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Journal of Religion and Health

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12.08.2017 | Original Paper

An Investigation of Moral Principles and Mental Training in the Pāli Nikāyas and Their Implications for Behaviour Modification and Mental Health

verfasst von: Ashin Sumanacara

Erschienen in: Journal of Religion and Health | Ausgabe 4/2019

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Abstract

This article explicates the fundamental moral principles and mental training of Buddhism that have implications for behavioural transformation and mental health promotion. These techniques are considered to be effective for transforming the unwholesome thoughts and overcoming the afflictions (āsavas). It investigates some methods of mental training that can be designed to fit the behaviour of a practitioner. It also investigates the three key interdependent elements of mindfulness techniques and, in particular, how a simple practice of mindfulness (sati), full awareness (sampajañña), and proper attention (yoniso-manasikāra) can help us modify our behaviour and achieve mental health.

References to Pāli texts are to the volume and page number(s) of the Pāli Text Society editions.

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Titel: An Investigation of Moral Principles and Mental Training in the Pāli Nikāyas and Their Implications for Behaviour Modification and Mental Health
verfasst von: Ashin Sumanacara
Publikationsdatum: 12.08.2017
Verlag: Springer US
Erschienen in: Journal of Religion and Health / Ausgabe 4/2019
Print ISSN: 0022-4197
Elektronische ISSN: 1573-6571
DOI: https://doi.org/10.1007/s10943-017-0469-y

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An Investigation of Moral Principles and Mental Training in the Pāli Nikāyas and Their Implications for Behaviour Modification and Mental Health

Abstract

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