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Journal of Religion and Health

Erschienen in:

10.04.2019 | Original Paper

Celebrating Sabbath as a Holistic Health Practice: The Transformative Power of a Sanctuary in Time

verfasst von: Barbara Baker Speedling

Erschienen in: Journal of Religion and Health | Ausgabe 4/2019

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Abstract

Sabbath-keeping has several holistic health benefits when done for intrinsic reasons. Most research on Sabbath-keeping is about individuals where Sabbath-keeping is customary. This organic inquiry describes how a Sabbath promoted transformation for ten women where Sabbath-keeping was not the norm. Six themes emerged: Sabbath-keeping enhanced self-awareness, improved self-care, enriched relationships, developed spirituality, positively affected the rest of a Sabbath-keeper’s week, and Sabbath-keeping practices and philosophies also evolved over time. The author argues that reviving the best parts of Sabbath-keeping is an effective, accessible, holistic practice that can contribute to the well-being of individuals, communities, and the earth.

This article draws extensively on my Master’s thesis.

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Titel: Celebrating Sabbath as a Holistic Health Practice: The Transformative Power of a Sanctuary in Time
verfasst von: Barbara Baker Speedling
Publikationsdatum: 10.04.2019
Verlag: Springer US
Erschienen in: Journal of Religion and Health / Ausgabe 4/2019
Print ISSN: 0022-4197
Elektronische ISSN: 1573-6571
DOI: https://doi.org/10.1007/s10943-019-00799-6

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