Background
The older population has been increasing worldwide, presenting a major challenge to the health and social care system. Chronic diseases are the leading causes of death and disability worldwide [
1]. Many studies have implicated lifestyle risk behaviour, such as smoking [
2], alcohol use [
3] and physical inactivity [
4], in adverse health outcomes, including cardiovascular disease, dementia, diabetes, some cancers, and mortality [
5]. Hence, substantial disease, mortality, and economic burden could be prevented through modification of lifestyle behaviours [
6‐
8].
Cognitive leisure activity, such as computer use, reading and playing mahjong or cards [
9‐
11], is a type of modifiable lifestyle behaviour and popular in older adults especially retired people in China. In the past few years, the positive association between cognitive leisure activity and good cognitive function has been reported. For example, the computer use was linked to improved cognitive function in older people [
12]. Several studies have also identified that reading [
9‐
11,
13,
14], playing board games (mahjong, chess or poker) [
15,
16], and playing cards [
11,
17] were associated with a reduced risk of cognitive impairment. It is noteworthy that dementia is one of the most common cognitive-related disorders, ranking as the sixth leading cause of death in the United States and the fifth leading cause of death in Americans aged ≥65 years [
18]. It is projected that, by 2050, 1.6 million or 43% of older adult deaths will be due to dementia and Alzheimer’s disease [
19]. In addition, accumulating evidence has indicated that leisure activity, including watching TV [
20], internet use [
21] and reading [
22,
23], can make a significant contribution to overall life satisfaction [
24‐
26], which has been identified as an important risk factor for mortality in older people [
27‐
29]. Recently, a prospective cohort study indicated that playing cards or mahjong and reading were association with lower all-cause mortality in the Chinese oldest-old population [
30]. Another study found an association between daily book reading and survival among men but not women [
31]. All these studies compel us to examine whether cognitive leisure activity is associated with all-cause mortality, which has rarely been reported.
Using a 4-year prospective cohort study, the present study explores a range of cognitive leisure activities, including reading, playing mahjong or cards, and computer use. The objective of this study was to examine the association between cognitive leisure activity and all-cause mortality.
Methods
Sampling and procedures
The analyses are based on data from the community physical examination project for the older people, a population-based prospective cohort in Songjiang District, Shanghai, and the purpose of the original study is to explore the community prevention and intervention of key diseases in the older people. A multi-stage random sampling method was used in this study. This sampling involves a total of 11 streets in Songjiang District. Two streets are randomly selected from the 11 streets, and ten communities were randomly selected from these two streets. Based on the list of Shanghai annual census of registered, 16,809 permanent residents in these ten village communities aged ≥60 years were found at the end of 2014. The project was informed to community residents through community mobilization and the permanent residents aged ≥60 years were invited to participate this project. The Community Neighborhood Committee issued the informed consent to these residents on the list. Participants came to community hospital to participate the investigation and physical examination with the signed informed consent. Finally, a total of 4050 permanent residents aged≥60 years were recruited for an investigation in the middle of 2015. Baseline data collection was conducted from June 2015 to March 2016. At baseline, demographic and characteristic data, including birth date, gender, height, weight, education years, lifestyles, physical activity (PA), cognitive leisure activity (reading, playing mahjong or cards and computer use), Dementia Screening Interview (AD8) score, medical histories of diabetes, hypertension, coronary heart disease (CHD) and stroke (classified as yes or no), were collected via a face-to-face questionnaire survey by trained personnel. Participants joined the study by completing the questionnaire and the written informed consent form.
Measures
Mortality
All-cause mortality and the date of death were ascertained from the Death Surveillance System of Songjiang CDC for all participants after each follow-up, from July 29, 2016 to October 31, 2018. Research coordinators contacted all the participants based on their contact information recorded at the baseline survey and asked for the availability of a clinical interview. Individuals who were deceased were recorded. The date of death was provided by their family members via the telephone call and confirmed by the Death Surveillance System of Songjiang CDC. Those who could not be traced or refused to participate were defined as “lost to follow-up”. Participants who missed any of three data points of reading, playing mahjong or cards and computer use at baseline were excluded.
Cognitive leisure activity index construction
Participants reported on a range of cognitive leisure activities in the questionnaire. Reading status was derived from the question “Do you read books or newspapers every day?” Here, “hardly reading” was defined as having no reading habits, whereas “occasionally reading” and “daily reading” were defined as having reading habits. Participants were asked, “Do you often play cards or mahjong?” Among the responses, “almost do not play “ was defined as having no habit of playing cards or mahjong, and “several times a month” and “several times a week” were defined as having the habit of playing cards or mahjong. A similar question was also asked, “Do you often use computers to access the internet?” With “Not at all” defined as having no Internet habits, whereas “not every day” and “every day (more than an hour at a time)"were defined as having internet habits.
Considering the inverse association between these three cognitive leisure activities and cognitive impairment [
9‐
17] and mortality [
30,
31], and their inverse relationship with risk of mortality which is reflected in our study (Supplementary Fig.
S1), each cognitive leisure activity was coded as 1 (beneficial) or 0 (not beneficial) and summed as cognitive leisure activity index (CLAI) (total score ranging from 0 to 3).
Covariates
Sociodemographic characteristics were collected from participants’ self-reports or physical examinations. Age, sex, BMI (underweight, normal, overweight and obese), education (illiteracy, primary school and ≥ junior school), marital status (married and single), and work status (retired, still working, no work) were assessed. BMI was calculated as weight in kilograms divided by height in metres squared. Based on the BMI classification guidelines of the World Health Organization revised for the Asia-Pacific region, we classified the participants into underweight (BMI < 18.5 kg/m2), normal (BMI: 18.5 ~ 22.9 kg/m2), overweight (BMI: 23.0 ~ 29.9 kg/m2) and obese (BMI ≥ 30.0 kg/m2) groups. Smoking status was categorized as current smokers, never smokers, and people who given up smoking. Drinking status was divided into drinking and never drinking. PA was assessed based on self-reports of leisure-time activities, such as fasting walking, playing balls, running, or qigong. (Average physical activity time must exceed 10 min per day.) Participants rated their PA levels as (1) inactive, (2) several times a month, (3) 3–4×/week, or (4) almost every day. Cognitive assessment was performed according to the AD8 screening questionnaire, participants with AD8 score ≥ 2 were defined as probably cognitive impairment, whereas AD8 score < 2 was defined as cognitive normal. In addition, we created a dichotomous variable for cardiovascular or metabolic disease based on the self-report of CHD, stroke, hypertension, and diabetes. Based on the sample distribution, the index of cardiovascular or metabolic disease (CHD, stroke, hypertension, diabetes) was categorized as 0 and 1 (at least one disease). We created an additional dichotomous variable for cancer based on self-report and medical record.
Statistical analysis
All statistical analyses were performed using SPSS version 22.0 (SPSS, Chicago, IL, USA). Hazard ratios (HRs) and 95% confidence intervals (CIs) were estimated using Cox Regression Model for the analysis of the association between CLAI and mortality. The
Kaplan-meier survival curve for categorical variables and the Schoenfeld residual test for continuous variables were used to check the proportional hazards (PH) assumption prior to running the Cox models. BMI, education attainment, physical activity and smoking status did not satisfy the PH assumption over time, and were constructed as time-dependent covariables. Kaplan-Meier curves were also used to estimate the relationship between CLAI and mortality. The outcome variable was survival time, which was measured as the time interval from the date of baseline data collection to death or censoring. Covariates selected in analyses were based on the criteria of “the variable that is related to the mortality, but not in the causal pathway between most cognitive leisure activities and mortality”, and also were referred to relevant literatures [
30,
32,
33]. All Time-Dependent Cox Regression Model were adjusted for sex, age (continuous variable), BMI (continuous variable), educational attainment, marital status, work status, smoking status, drinking status, PA, cardiovascular disease, and cancer with covariates classified categorically as per Table
1. We also examined the independent association of each cognitive leisure activity and all-cause mortality.
Table 1
Socio-demographic and health characteristics of adults by cognitive leisure activity index score
Total | 4003 | 2674 | 1070 | 245 | 14 | |
Sex | | | | | | <0.001 |
Male | 1746 | 818 (30.6) | 708 (66.2) | 209 (85.3) | 11 (78.6) | |
Female | 2257 | 1856 (69.4) | 362 (33.8) | 36 (14.7) | 3 (21.4) | |
Age | | | | | | <0.001 |
60-70y | 2498 | 1531 (57.3) | 770 (72.0) | 185 (75.5) | 12 (85.7) | |
70–80 | 1150 | 846 (31.6) | 250 (23.4) | 53 (21.6) | 1 (7.1) | |
≥ 80 y | 355 | 297 (11.1) | 50 (4.7) | 7 (2.9) | 1 (7.1) | |
BMI | | | | | | <0.001 |
Underweight | 241 | 177 (6.6) | 51 (4.8) | 12 (4.9) | 1 (7.1) | |
Normal | 1482 | 1034 (38.7) | 363 (33.9) | 82 (33.5) | 3 (21.4) | |
Overweight | 2084 | 1329 (49.7) | 606 (56.6) | 140 (57.1) | 9 (64.3) | |
Obesity | 196 | 134 (5.0) | 50 (4.7) | 11 (4.5) | 1 (7.1) | |
Marital status | | | | | | <0.001 |
Married | 3193 | 2030 (75.9) | 925 (86.5) | 225 (91.8) | 13 (92.9) | |
Single/ divorced/ separated/ widowed/ spinsterhood | 810 | 644 (24.1) | 145 (13.6) | 20 (8.2) | 1 (7.1) | |
Educational attainment | | | | | | <0.001 |
Illiteracy | 2260 | 1851 (69.2) | 384 (35.9) | 24 (9.8) | 1 (7.1) | |
Primary school | 1181 | 673 (25.2) | 412 (38.5) | 94 (38.4) | 2 (14.3) | |
≥ junior school | 562 | 150 (5.6) | 274 (25.6) | 127 (51.8) | 11 (78.6) | |
Work status | | | | | | <0.001 |
Retired | 2009 | 1262 (47.2) | 588 (55.0) | 148 (60.4) | 11 (78.6) | |
Still working | 627 | 408 (15.3) | 167 (15.6) | 50 (20.4) | 2 (14.3) | |
No work | 1367 | 1004 (37.5) | 315 (29.4) | 47 (19.2) | 1 (7.1) | |
Physical activity | | | | | | <0.001 |
Inactive | 885 | 617 (23.1) | 221 (20.7) | 44 (18.0) | 3 (21.4) | |
Several times a month | 117 | 67 (2.5) | 41 (3.8) | 8 (3.3) | 1 (7.1) | |
3-4x/week | 807 | 574 (21.5) | 188 (17.6) | 43 (17.6) | 2 (14.3) | |
Almost every day | 2194 | 1416 (53.0) | 620 (57.9) | 150 (61.2) | 8 (57.1) | |
Smoking | | | | | | <0.001 |
Former | 491 | 237 (8.9) | 195 (18.2) | 57 (23.3) | 2 (14.3) | |
Current | 843 | 344 (12.9) | 369 (34.5) | 122 (49.8) | 8 (57.1) | |
Never | 2669 | 2093 (78.3) | 506 (47.3) | 66 (27.0) | 4 (28.6) | |
Alcohol use | | | | | | <0.001 |
Drinker | 751 | 312 (11.7) | 328 (30.7) | 103 (42.0) | 8 (57.1) | |
Never | 3252 | 2362 (88.3) | 742 (69.3) | 142 (58.0) | 6 (42.9) | |
Cardiovascular or metabolic disease | | | | | 0.047 |
Physician-diagnosed in past | 2064 | 1345 (50.3) | 590 (55.1) | 123 (50.2) | 6 (42.9) | |
Undiagnosed in past | 1939 | 1329 (49.7) | 480 (44.9) | 122 (49.8) | 8 (57.1) | |
Cancer | | | | | | 0.860 |
Physician-diagnosed in past | 87 | 58 (2.2) | 26 (2.4) | 3 (1.2) | 0 (0) | |
Undiagnosed in past | 3916 | 2616 (97.8) | 1044 (97.6) | 242 (98.8) | 14 (100) | |
Cognitive status | | | | | | < 0.001 |
Impairment | 250 | 214 (8.0) | 35 (3.3) | 1 (0.4) | 0 (0) | |
Normal | 3753 | 2460 (92.0) | 1035 (96.7) | 244 (99.6) | 14 (100) | |
Based on the model with the CLAI as the exposure variable, we tested potential effect modification and presented stratified analyses by age group, sex, BMI, educational attainment, PA, cognitive status, whether individuals were diagnosed with cardiovascular or metabolic disease, and whether individuals were diagnosed with cancer. In stratified analyses, age was divided into three groups, including 60-70y, 70-80y, and 80+ y. PA was stratified into a binary variable to intelligibly explain the interaction of PA and cognitive leisure activity on all-cause mortality: physically inactive versus physically active (several times a month, 3–4×/week, and almost every day). BMI was divided into two groups, including overweight (BMI ≥ 23.0 kg/m2) and non-overweight (BMI < 23.0 kg/m2) groups, due to the small sample size in the underweight and obesity groups.
Discussion
This is the first study to our knowledge to investigate an CLAI incorporating reading, playing mahjong or cards and computer use in relation to all-cause mortality. We found that multiple cognitive leisure activities among older Chinese adults were associated with a decreased risk for all-cause mortality over 4 y of follow-up. A clear association was noted between the number of cognitive leisure activities, as indicated by the CLAI score, and all-cause mortality.
In the stratified analysis, we identified a significant relationship between cognitive leisure activity and all-cause mortality among people with cognitive impairment. Previous evidence indicates the relationship between cognitive leisure activities and cognitive health. Li and colleagues indicated that reading and computer use were associated with a lower risk of mild cognitive impairment in a population-based study [
34]. Lindstrom et al. found an inverse relationship between intellectual activities (reading, playing cards, playing a musical instrument, and letter writing) and Alzheimer’s disease or other forms of dementia in a US-based population [
17]. Verghese et al. reported that cognitive leisure activities (reading, writing, doing crossword puzzles, playing board games or cards, and playing musical instruments) were associated with a reduced risk of dementia [
11]. Despite the heterogeneous measures, risk classification, sample characteristics, and follow-up time of these studies, the association between cognitive leisure activities and cognitive health has been consistent, suggesting the generalizability of these findings. This inverse relationship of cognitive leisure activities with cognitive impairment is further supported here based on our findings, that is, cognitive leisure activity was negatively associated with risk of all-cause mortality in older people. Cognitive impairment has a significant impact on mortality and disability of older population [
35]. According to data from the Centers for Disease Control and Prevention (CDC), 121,404 people died from Alzheimer’s disease in 2017, and the rate of death from Alzheimer’s disease dramatically increased with age, especially after age 65 [
18]. Therefore, cognitive leisure activity might influence the risk of mortality partially through the underlying mechanism of its inverse association with cognitive impairment.
It is worth noting that among the three dichotomized individual cognitive leisure activities, playing mahjong or cards exhibited an independent association with all-cause mortality. Consistent with our findings, two previous studies reported decreased all-cause mortality among older participants who played cards or mahjong [
30,
36]. One explanation may be that playing mahjong or cards incorporates social engagement. Social engagement, which is defined as the maintenance of many social connections and a high level of participation in social activities, prevents cognitive decline in older persons [
37‐
39]. Additionally, social activities predominantly affect the immune system and influence inflammatory processes in the brain [
40,
41]. All these results support our findings that playing mahjong or cards was positively associated with the risk of mortality.
We found a strong association between cognitive leisure activities and all-cause mortality among men not women. Similarly, a previous study has also found an association between daily book reading and longevity among men but not women. Our findings showed a greater proportion of illiteracy among women than that among men (70.6% vs. 38.2%,
P<0.001), and a lower proportion of every cognitive leisure activity in women than that in men (Supplementary Table
S1). For reading which is depended on knowledge and literacy, men are 4.5 times more likely than women to engage in reading (Supplementary Table
S1). Reading and computer use require literacy and the majority of women were illiterate. Therefore, it might be the possible reason why women had lower CLAI scores and showed no association between cognitive leisure activity and mortality.
Stratified analysis indicated a potential relation between cognitive leisure activity and all-cause mortality among participants with physical inactivity in late life (HR = 0.52,
P = 0.014 in univariate analysis, HR = 0.60,
P = 0.068 in multivariate analysis, Fig.
3), indicating the supplemental role of cognitive leisure activity in healthy living, especially for older people who are unable to perform effective physical activity due to severe chronic disease. Physical activity is a pivotal lifestyle behaviour. Regular physical activity has been irrefutably identified as a protective factor for all-cause mortality [
42‐
44], and the benefit of physical activity was independent of the type of physical activity [
45]. Here, our study revealed that the relationship between cognitive leisure activity and all-cause mortality is consistent with that between PA and all-cause mortality in older population. In addition, some studies have indicated that cognitive function and physical function influence each other in a feedback loop [
46,
47]. An inverse association between physical activity and cognitive impairment has been reported in many studies [
48‐
51], and this association can be attributed to an ameliorated overall health condition [
52]. Conversely, cognitive leisure activity is associated with enhanced memory, executive function, language, and cognitive skill [
53], which may influence the practice of regular physical activity. For example, execution functions, including volition, planning, purposive action, performance monitoring and inhibition [
54], may enable older individuals to consistently engage in physical activity to achieve long-term health benefits [
55].
We also found that the CLAI score was associated with lower all-cause mortality among participants without cancer but not among cancer patients. Cancer is a malignant disease in which cognitive leisure activity is not significantly relevant with all-cause mortality, as expected. In fact, many studies have shown the positive relationship between cognitive leisure activity or social activity and quality of life, and the quality of life was reported to have positive association with reduced mortality risk through influencing physical burden, psychosocial burden, and financial burden [
56]. This explains why we found a link between the CLAI score and lower all-cause mortality in participants without cancer, and our finding indicated that cognitive leisure activity should be considered in older people’s health management. In addition, our results indicated a potential positively association between CLAIs and reduced mortality risk among participants who were diagnosed with cardiovascular or metabolic disease (HR = 0.67,
P = 0.025 in univariate analysis, HR = 0.69,
P = 0.060 in multivariate analysis, Fig.
3). Accumulating evidence has indicated that leisure activity, including watching TV [
20], internet use [
21] and reading [
22,
23], can make a significant contribution to overall life satisfaction and psychological well-being [
24,
25], which is subsequently associated with a lower risk of cardiovascular disease [
57,
58]. Thus, a potential pathway by which cognitive leisure activity influences the risk of all-cause mortality might be resulted from reducing the risk of cardiovascular disease or reducing the role of cardiovascular disease on mortality. Although our findings demonstrated the positive association of cognitive leisure activity with all-cause mortality based on cohort study and adjusted for cardiovascular or metabolic disease and cancer, there might still be a reverse causality because sicker people might engage in fewer cognitive leisure activities. Cohorts of middle-aged people or randomized controlled clinical trials are justified to test the hypothesis and assess the causality.
Limitations in the current study should be acknowledged. Firstly, it is important to acknowledge that not all three cognitive leisure activities contribute to mortality similarly and that their combined effects may not be additive. However, given the short follow-up period and small sample size, we did not obtain a sufficient prevalence of specific combination patterns of cognitive leisure activities to analyze their associations with all-cause mortality (e.g., prevalence of combination of reading and computer use, combination of playing mahjong or cards and computer use, and combination of both cognitive leisure activities were 1.0% (
n = 41), 0.2% (
n = 9) and 0.4% (
n = 14), respectively, Supplementary Table
S3). Secondly, time spent in each activity was not measured, which may modify the relationship between cognitive leisure activity and mortality. Thirdly, because this study is a secondary analysis of data, we have only investigated three kinds of cognitive leisure activities, which did not represent the full scale of cognitive leisure activities among the older people in China. Future study considering comprehensive cognitive leisure activities needs to be performed to confirm the positive correlation between cognitive leisure activity and reduced risk of mortality. Fourthly, reading and computer use require literacy, whereas 56.5% of participants in our study were illiterate, which may lead to a lack of applicability of the research conclusion in illiterate populations. Fifthly, this study could be further strengthened by including cause-specific mortality outcomes, but these data are not yet available for the time period studied. Finally, this study assessed older Chinese adults living in a major city, Shanghai, thus potentially limiting the generalizability of our results.
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