nach oben

Sports Medicine

Erschienen in:

24.11.2017 | Letter to the Editor

Comment on: “Comparison of Periodized and Non-Periodized Resistance Training on Maximal Strength: A Meta-Analysis”

verfasst von: João Pedro Nunes, Alex S. Ribeiro, Brad J. Schoenfeld, Edilson S. Cyrino

Erschienen in: Sports Medicine | Ausgabe 2/2018

Einloggen, um Zugang zu erhalten

Excerpt

Dear Editor, …

Williams TD, Tolusso D, Fedewa M, Esco M. Comparison of periodized and non-periodized resistance training on maximal strength: a meta-analysis. Sports Med. 2017;47(10):2083–100. https://doi.org/10.1007/s40279-017-0734-y.CrossRefPubMed

Buckner SL, Jessee MB, Mattocks KT, Mouser JG, Counts BR, Dankel SJ, et al. Determining strength: a case for multiple methods of measurement. Sports Med. 2017;47(2):193–5.CrossRefPubMed

Campos GER, Luecke TJ, Wendeln HK, Toma K, Hagerman FC, Murray TF, et al. Muscular adaptations in response to three different resistance-training regimens: specificity of repetition maximum training zones. Eur J Appl Physiol. 2002;88:50–60.CrossRefPubMed

Ahmadizad S, Ghorbani S, Ghasemikaram M, Bahmanzadeh M. Effects of short-term nonperiodized, linear periodized and daily undulating periodized resistance training on plasma adiponectin, leptin and insulin resistance. Clin Biochem. 2014;47:417–22.CrossRefPubMed

Baker D, Wilson G, Carlyon R. Periodization: the effect on strength of manipulating volume and intensity. J Strength Cond Res. 1994;8:235–42.

DeBeliso M, Harris C, Spitzer-Gibson T, Adams KJ. A comparison of periodised and fixed repetition training protocol on strength in older adults. J Sci Med Sport. 2005;8:190–9.CrossRefPubMed

Herrick AB, Stone WJ. The effects of periodization versus progressive resistance exercise on upper and lower body strength in women. J Strength Cond Res. 1996;10:72–6.

Monteiro A, Simão R, Farinatti P. Manipulation of exercise order and its influence on the number of repetitions and effort subjective perception in trained women. Braz J Sports Med. 2005;11:143–6.

Schiotz MK, Potteiger JA, Huntsinger PG, Denmark DC. The short-term effects of periodized and constant-intensity training on body composition, strength, and performance. J Strength Cond Res. 1988;12:173–8.

10.

Souza EO, Ugrinowitsch C, Tricoli V, Roschel H, Lowery RP, Aihara AY, et al. Early adaptations to six weeks of non-periodized and periodized strength training regimens in recreational males. J Sport Sci Med. 2014;13:604–9.

11.

Stone MH, Potteiger JA, Pierce K, Proulx C, O’Bryant HS, Johnson RL, et al. Comparison of the effects of three different weight-training programs on the one repetition maximum squat. J Strength Cond Res. 2000;14:332–7.

12.

Monteiro AG, Aoki MS, Evangelista AL, Alveno DA, Monteiro GA, Piçarro Ida C, et al. Nonlinear periodization maximizes strength gains in split resistance training routines. J Strength Cond Res. 2009;23:1321–6.CrossRefPubMed

13.

Kraemer WJ, Hakkinen K, Triplett-McBride NT, Fry AC, Koziris LP, Ratamess NA, et al. Physiological changes with periodized resistance training in women tennis players. Med Sci Sport Exerc. 2003;35:157–68.CrossRef

14.

Moraes E, Fleck SJ, Dias MR, Simão R. Effects on strength, power, and flexibility in adolescents of nonperiodized vs. daily nonlinear periodized weight training. J Strength Cond Res. 2013;27:3310–21.CrossRefPubMed

15.

Kramer JB, Stone MH, Bryant HS, Conley MS, Johnson RL, Nieman DC, et al. Effects of single vs. multiple sets of weight training: impact of volume, intensity, and variation. J Strength Cond Res. 1997;11:143–7.

16.

Hoffman JR, Ratamess NA, Klatt M, Faigenbaum AD, Ross RE, Tranchina NM, et al. Comparison between different off-season resistance training programs in division III American college football players. J Strength Cond Res. 2009;23:11–9.CrossRefPubMed

17.

Kraemer WJ, Ratamess NA, Fry AC, Triplett-McBride T, Koziris LP, Bauer JA, et al. Influence of resistance training volume and periodization on physiological and performance adaptations in collegiate women tennis players. Am J Sports Med. 2000;28:626–33.CrossRefPubMed

18.

Marx JO, Ratamess NA, Nindl BC, Gotshalk LA, Volek JS, Dohi K, et al. Low-volume circuit versus high-volume periodized resistance training in women. Med Sci Sport Exerc. 2001;33:635–43.CrossRef

19.

McGee D, Jessee TC, Stone MH, Blessing D. Leg and hip endurance adaptations to three weight-training programs. J Strength Cond Res. 1992;6:92–5.

20.

Krieger J. Single versus multiple sets of resistance exercise: a meta-regression. J Strength Cond Res. 2009;23:1890–901.CrossRefPubMed

21.

Ralston GW, Kilgore L, Wyatt FB, Baker JS. The effect of weekly set volume on strength gain: a meta-analysis. Sports Med. 2017. https://doi.org/10.1007/s40279-017-0762-7.PubMedPubMedCentral

22.

Storer TW, Dolezal BA, Berenc MN, Timmins JE, Cooper CB. Effect of supervised, periodized exercise training vs. self-directed training on lean body mass and other fitness variables in health club members. J Strength Cond Res. 2014;28:1995–2006.CrossRefPubMed

23.

O’Bryant HS, Byrd R, Stone MH. Cycle ergometer performance and maximum leg and hip strength adaptations to two different methods of weight-training. J Strength Cond Res. 1988;2:27–30.

Titel: Comment on: “Comparison of Periodized and Non-Periodized Resistance Training on Maximal Strength: A Meta-Analysis”
verfasst von: João Pedro Nunes
Alex S. Ribeiro
Brad J. Schoenfeld
Edilson S. Cyrino
Publikationsdatum: 24.11.2017
Verlag: Springer International Publishing
Erschienen in: Sports Medicine / Ausgabe 2/2018
Print ISSN: 0112-1642
Elektronische ISSN: 1179-2035
DOI: https://doi.org/10.1007/s40279-017-0824-x

Arthropedia

Grundlagenwissen der Arthroskopie und Gelenkchirurgie. Erweitert durch Fallbeispiele, Videos und Abbildungen.
» Jetzt entdecken

Neu im Fachgebiet Orthopädie und Unfallchirurgie

18.04.2024 | Wirbelsäulenmetastase | Nachrichten

Update Orthopädie und Unfallchirurgie

Bestellen Sie unseren Fach-Newsletter und bleiben Sie gut informiert.

Newsletter bestellen

Live-Webinar: Aktuelle Leitlinien bei Herz-Kreislauf-Erkrankungen

Springer Medizin

Comment on: “Comparison of Periodized and Non-Periodized Resistance Training on Maximal Strength: A Meta-Analysis”

Excerpt

Arthropedia

Neu im Fachgebiet Orthopädie und Unfallchirurgie

Stereotaktische Radiatio schlägt konventionelle Bestrahlung

Vorsicht mit hohen NSAR-Dosen bei ankylosierender Spondylitis!

Brustkrebs in der Vorgeschichte macht Gelenkersatz komplikationsträchtiger

Zwei neue Alternativen zu TNF-Inhibitoren bei axSpA

Update Orthopädie und Unfallchirurgie

Live-Webinar: Aktuelle Leitlinien bei Herz-Kreislauf-Erkrankungen

Springer Medizin

Excerpt

Bitte loggen Sie sich ein, um Zugang zu diesem Inhalt zu erhalten

Weitere Artikel der Ausgabe 2/2018

Effect of High-Intensity Interval Training on Total, Abdominal and Visceral Fat Mass: A Meta-Analysis

Considerations in the Use of Body Mass Change to Estimate Change in Hydration Status During a 161-Kilometer Ultramarathon Running Competition

Sport-Related Concussion and Mental Health Outcomes in Elite Athletes: A Systematic Review

Author’s Reply to Nunes et al.: Comment on: “Comparison of Periodized and Non-Periodized Resistance Training on Maximal Strength: A Meta-Analysis”

Assessment of Metabolic Flexibility by Means of Measuring Blood Lactate, Fat, and Carbohydrate Oxidation Responses to Exercise in Professional Endurance Athletes and Less-Fit Individuals

Correction to: Current Methodologies and Implications of Phase Identification of the Vertical Jump: A Systematic Review and Meta-analysis

Arthropedia

Neu im Fachgebiet Orthopädie und Unfallchirurgie

Stereotaktische Radiatio schlägt konventionelle Bestrahlung

Vorsicht mit hohen NSAR-Dosen bei ankylosierender Spondylitis!

Brustkrebs in der Vorgeschichte macht Gelenkersatz komplikationsträchtiger

Zwei neue Alternativen zu TNF-Inhibitoren bei axSpA

Update Orthopädie und Unfallchirurgie