Effect of eccentric and concentric overload bouts as post-activation performance enhancement on knee biomechanics of soccer heading
- 08.12.2023
- Research
Erschienen in:
- Verfasst von
- Mohammadtaghi Amiri-Khorasani
- René E. D. Ferdinands
- Ali AmiriKhorasani
- Erschienen in
- Sport Sciences for Health | Ausgabe 2/2024
Abstract
Purpose
The purpose of the present study is to examine the effect of different post-activation performance enhancement (PAPE) methods during warm-up on the kinematics and kinetics of the knee joint during headings motion in male soccer players.
Methods
Twenty-eight semi-professional soccer players (height: mean 180.56, ± 7.23 cm; mass: mean 71.35, ± 7.82 kg; age: mean 23.45, ± 2.64 years) were tested as part of their athletic training program. Subjects were divided into four sub-groups during the familiarization session, engaging them in four different PAPE (with concentric (PAPE-C), with eccentric (PAPE-E), and with both phases (PAPE-EC)) protocols in four non-continuous days.
Results
Findings showed that PAPE as compared to PAPE-C and PAPE-E, caused significant increases in knee angular velocity, knee extension power, and jump height during take-off phases of soccer heading motion. On the other hand, PAPE-E caused significant increases in time duration and deepest knee flexion during landing phase of soccer heading motion as compared to PAPE-EC and PAPE-C.
Conclusion
In conclusion, different PAP protocols were associated with different positive effects for the heading motion.
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- Titel
- Effect of eccentric and concentric overload bouts as post-activation performance enhancement on knee biomechanics of soccer heading
- Verfasst von
-
Mohammadtaghi Amiri-Khorasani
René E. D. Ferdinands
Ali AmiriKhorasani
- Publikationsdatum
- 08.12.2023
- Verlag
- Springer Milan
- Erschienen in
-
Sport Sciences for Health / Ausgabe 2/2024
Print ISSN: 1824-7490
Elektronische ISSN: 1825-1234 - DOI
- https://doi.org/10.1007/s11332-023-01120-5
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