Results
The study’s flow chart is presented in Figure
1. Briefly a total of forty-five patients were screened while thirty-two patients enrolled in the study and were randomly assigned in one of the three groups. Three patients dropped out for reasons unrelated to the study during the follow-up period making those who completed the study twenty nine.
The patient’s characteristics are presented in Table
1. No significant differences were observed in the patient’s baseline characteristics and none of these values changed after the 6-month intervention in all three groups (post data not shown) (P > 0.05).
Table 1
Patient’s characteristics data divided in three groups according to the assigned intervention
N | 15 | 7 | 7 |
Female/Male | 4/11 | 3/4 | 2/5 |
Age (yr) | 56.4±12.5 | 55.7±10.4 | 56.8 ±16.5 |
BMI (Kg/m2) | 27.0±3.6 | 27.4±5.6 | 25.3±1.7 |
Kt/V | 1.2±0.2 | 1.3±0.1 | 1.2 ±0.0 |
Years in Hemodialysis | 3.9±1.3 | 4.0±1.7 | 3.6±1.5 |
Iron (μg/dl) | 58.6± 17.4 | 64.5±14.2 | 61.4±12.6 |
Hct | 36.8±5.7 | 40.0±3.6 | 37.1±2.0 |
Hb (g/dL) | 12.1±2.0 | 13.5±1.1 | 12.0±0.6 |
The baseline score in the IRLS severity scale, Zung depression scale, sleep diary, daily sleepiness status and overall QoL score did not differ between the three groups. Both exercise and DA intervention were equally effective in reducing RLS symptoms (P = 0.012) and depression score (P = 0.003) compared to the placebo arm while the DA group was more effective in improving sleep score (P = 0.016) compared to exercise and placebo groups (ANOVA – between groups effect) (Table
2).
Table 2
Quality of life, depression, daytime sleepiness, sleep quality and RLS symptom’s severity data divided in three groups divided in three groups according to the assigned intervention
Sleep Diary
| | | |
Baseline | 7.69±5.51 | 10.28±2.87 | 8.42±5.09 |
6-m post | 7.30±4.13 | 5.85±3.71† | 8.85±4.09 |
Δ Change | −0.71±3.22 | - 4.42±3.10#¶ | 0.42±2.7 |
95% CI of Δ change | −2.49 to 1.07 | −7.28 to −1.56 | 2.91 to −2.07 |
Epworth Sleepiness Scale
| | | |
Baseline | 5.15±2.54 | 7.85±5.24 | 8.71±5.37 |
6-m post | 5.15±2.47 | 5.42±1.98 | 8.42±4.92 |
Δ Change | −0.35±2.73 | −2.42±5.38 | - 0.28±4.19 |
95% CI of Δ change | −1.85 to 1.15 | −7.39 to 2.55 | −4.15 to 3.59 |
Zung Depression Scale
| | | |
Baseline | 43.45±8.06 | 46.85±13.49 | 37.85±12.15 |
6-m post | 35.84±6.38†# | 39.42±4.35 | 43.71±11.17†¶ |
Δ Change | −8.28±7.91# | −7.42±10.34# | 5.85±6.41 |
95% CI of Δ change | −12.60 to −3.91 | −16.96 to 2.12 | 11.70 to −0.07 |
IRLS score
| | | |
Baseline | 25.14±9.09 | 24.14±5.55 | 19.71±7.49 |
6-m post | 13.42±11.28† | 11.57±7.84† | 18.57±10.65 |
Δ Change | −13.12±8.59# | - 12.57±5.31# | - 1.14±8.43 |
95% CI of Δ change | −17.87 to −8.37 | −17.47 to −7.67 | −8.93 to 6.65 |
SF-36 MCS score
| | | |
Baseline | 61.1±22.0 | 39.1±23.8 | 68.1±19.1 |
6-m post | 70.4±18.7 | 63.0±17.0† | 65.0±21.9 |
Δ Change | 9.3±26.7 | 23.8±14.1 | 3.1±9.8 |
95% CI of Δ change | 24.1 to 5.4 | 36.9 to 10.7 | 5.9 to −12.2 |
SF-36 PCS score
| | | |
Baseline | 64.9±18.6 | 48.7±21.0 | 64.4±22.5 |
6-m post | 76.4±15.6† | 68.8±19.2† | 70.5±26.5 |
Δ Change | 11.5±18.4 | 20.1±6.0 | 6.1±5.7 |
95% CI of Δ change | 21.7 to 1.2 | 25.7 to 14.5 | 20.2 to −7.9 |
DA and exercise training positively affected the SF-36-PCS score (P = 0.000 and P = 0.003), DA positively affected SF-36-MCS (P = 0.004), however, even though the improvements rich the 18%, 41% and 9% for the PCS and 15%, 61% and 4.5% (worsening) in the MCS in the Exercise, DA and Placebo groups, the Δ-changes values did not reach statistical significant levels (P < 0.05).
In addition, depression score appeared to be significantly improved (P = 0.002) in the exercise group after the 6 months, whereas in contrast, in the placebo group, a significant worsening of the score was detected (P < 0.05).
IRLS score was significantly reduced after the intervention with exercise or DA by 46% (P = 0.009) and 54% (P = 0.001) respectively, whereas no significant changes were found in the placebo group after the 6 months period (P = 0.732) (paired t-test).
The physical performance data are presented in Table
3. For the baseline, no significant differences were found between the three groups in all physical performance tests performed (P > 0.05). Exercise training significantly increased the patient’s performance in the NSRI (P = 0.023), STS-5 (P = 0.014) and STS-30 (P = 0.040) tests (P < 0.05), whereas no significant changes were observed in the DA and in the placebo groups (P > 0.05).
Table 3
Physical performance data divided in three groups according to the assigned intervention
STS- 5 (sec)
| | | |
Baseline | 10.12±2.56 | 8.89±0.74 | 9.69±0.46 |
6-m post | 8.24±2.34† | 8.48±1.72 | 8.81±0.66 |
Δ Change | −1.75±2.32 | - 0.41±1.63 | - 0.88±0.76 |
95% CI of Δ change | −3.03 to −0.47 | −1.91 to 1.09 | −1.58 to −0.18 |
STS-30 (rep)
| | | |
Baseline | 14.73±4.00 | 14.83±2.13 | 14.75±0.9 |
6-m post | 17.84± 4.68† | 14.50±2.58 | 17.25±3.2 |
Δ Change | 2.96±4.87 | - 0.33±2.33 | 2.50±2.51 |
95% CI of Δ change | 5.65 to 0.27 | −0.63 to −0.03 | 4.81 to −0.19 |
STS-60 (rep)
| | | |
Baseline | 27.95±8.38 | 26.60±3.64 | 30.0±3.16 |
6-m post | 32.50±9.34 | 27.40±7.40 | 32.0±5.35 |
Δ Change | 4.26±8.23 | 0.80±4.65 | 2.00±3.26 |
95% CI of Δ change | 8.77 to −0.25 | 5.09 to −3.49 | 5.0 to −1.0 |
Normal Walk (sec)
| | | |
Baseline | 6.09±1.24 | 5.69±1.53 | 5.30±1.06 |
6-m post | 5.81±1.49 | 6.14±1.63 | 5.38±1.09 |
Δ Change | −0.42±1.36 | 0.44±1.46 | 0.07±0.27 |
95% CI of Δ change | −1.17 to 0.33 | 1.78 to −0.90 | 0.31 to −0.17 |
Fast Walk (sec)
| | | |
Baseline | 3.86±0.66 | 3.57±0.40 | 3.77±0.47 |
6-m post | 3.65±0.75 | 3.56±0.40 | 3.57±0.41 |
Δ Change | −0.28±0.65 | - 0.01±0.19 | - 0.19±0.40 |
95% CI of Δ change | −0.63 to 0.07 | −0.18 to 0.16 | −0.55 to 0.17 |
NSRI test (sec)
| | | |
Baseline | 84.46±21.35 | 70.10±20.46 | 52.48±14.24 |
6-m post | 75.02±26.60† | 67.68±20.78 | 53.44±17.13 |
Δ Change | −9.25±13.41 | −2.41±6.52 | 0.96±4.01 |
95% CI of Δ change | −16.6 to −1.85 | −8.41 to 3.59 | 4.65 to −2.73 |
DEXA and CT data are presented in Table
4 and Table
5 respectively. Total lean body mass (LBM) appeared to be significantly increased after the exercise training (P = 0.014), however the Δ change value was not significantly different between the groups. The EMCL were significantly reduced after the exercise intervention (P = 0.044).
Table 4
Body composition data divided in three groups according to the assigned intervention
DEXA-derived data
| | | |
Total Body Fat (%)
| | | |
Baseline | 30.9±9.0 | 31.9±11.2 | 26.0±5.4 |
6-m post | 30.5±8.1 | 27.1±7.5 | 28.5±5.8 |
Δ Change | - 0.38±1.83 | - 4.71±10.86 | 2.45±2.24 |
95% CI of Δ change | −1.39 to 0.63 | −14.70 to 5.32 | 4.50 to 0.38 |
% Legs Fat
| | | |
Baseline | 32.7±10.2 | 29.9±13.2 | 26.2±4.9 |
6-m post | 32.3±9.3 | 25.1±8.9 | 28.5±5.2 |
Δ Change | - 0.37±2.71 | - 4.86±11.03 | 2.27±6.50 |
95% CI of Δ change | −1.86 to 1.12 | −15.05 to 5.28 | 8.27 to −3.73 |
Total LBM (Kg)
| | | |
Baseline | 45.3±7.8 | 47.7±5.4 | 46.1±5.0 |
6-m post | 46.7±8.3† | 49.8±3.4 | 45.4±5.1 |
Δ Change | 1.38±1.23 | 2.12±4.85 | - 0.66±0.71 |
95% CI of Δ change | 2.06 to 0.70 | 6.61 to −2.37 | −1.31 to −0.01 |
Table 5
Muscle composition and size data divided in three groups according to the assigned intervention
EMCL CSA (cm
2
)
| | | |
Baseline | 13.9±5.1 | 7.6±2.1 | 10.0±5.2 |
6-m post | 11.2±5.8 | 6.8±3.6 | 9.4±2.0 |
Δ Change | −2.62±5.15 | −0.79±3.33 | −0.61±3.92 |
95% CI of Δ Change | −5.46 to 0.22 | −3.86 to 2.21 | −4.23 to 3.01 |
EMCL (%)
| | | |
Baseline | 10.9±3.8 | 8.7±3.6 | 8.7±3.9 |
6-m post | 8.2±3.5† | 7.1±2.7 | 8.4±1.5 |
Δ Change | −2.70±3.90 | −1.65±3.45 | −0.21±3.54 |
95% CI of Δ Change | −4.85 to −0.55 | −4.83 to 1.53 | −3.48 to 3.06 |
Muscle CSA (cm
2
)
| | | |
Baseline | 99.5±14.5 | 82.5±22.5 | 98.9±7.3 |
6-m post | 106.8±24.4 | 89.4±24.5 | 95.8±2.0 |
Δ Change | 7.32±16.03 | 6.93±17.66 | - 3.15±7.87 |
95% CI of Δ Change | 16.18 to −1.54 | 23.22 to −9.39 | −10.42 to 4.12 |
Muscle (%)
| | | |
Baseline | 87.9±3.7 | 85.7±7.2 | 88.1±3.9 |
6-m post | 88.9±4.5 | 88.1±5.9 | 88.2 ±2.2 |
Δ Change | 0.96±5.50 | 2.39±4.89 | 0.07±1.64 |
95% CI of Δ Change | 4.00 to −2.04 | 8.90 to −2.12 | 1.58 to −1.44 |
SAT CSA (cm
2
)
| | | |
Baseline | 142.8±57.8 | 88.7±46.7 | 103.6±28.4 |
6-m post | 143.8±64.8 | 95.5±39.3 | 99.7±14.9 |
Δ Change | 0.98±18.88 | 6.80±19.34 | −3.95±17.97 |
95% CI of Δ Change | 11.42 to −9.46 | 24.67 to −11.07 | −20.55 to 12.65 |
The post exercise IRLS severity score was negatively correlated with the post exercise QoL score (r = − 0.719, P = 0.045) and the amount of fat infiltration in the muscles (EMCL, r = − 0.829, P = 0.021) post training. Finally, none of the patients reported any drug adverse reactions or augmentation phenomena from the three interventions.
Discussion
Both low dose ropinirole and aerobic exercise training treatment were found to equally ameliorate RLS symptoms and improve depression score, while no side effects were reported in either treatment. However, only dopamine agonists improve subjective sleep quality while the placebo group reported a significant deterioration in the depression symptoms score after the obvious failure of the treatment.
The DA ropinirole is considered an effective approach for the amelioration of RLS symptoms in both idiopathic [
2] and uremic [
4] RLS patients, and is the treatment of choice despite some reports of augmentation problems when dosage increases [
7]. Still, there is recent evidence that aerobic exercise training could effectively reduce RLS symptoms, in both categories of RLS patients [
9,
24].
Our study, comparing these two approaches, showed that both aerobic exercise training and the starting dose of ropinirole treatment could equally ameliorate the severity of RLS symptoms (by 46% and 54% respectively) compared to placebo.
To the best of our knowledge, this is the first study to compare the classical RLS pharmacological treatment over an alternative but very promising approach such as exercise training. The ropinirole dosage used in our trial was the minimum approved in order to effectively reduce the RLS symptoms and at the same time avoid augmentation phenomena [
2]. The low dosage employed could explain the lack of substantial difference in the reduction of IRLS score between the classical treatment and the exercise training. It should be noted that improvements in other studies were reported to reach 75% in the IRLS severity scale, using however dosages that ranged from 0.75 mg/day (already higher dosage than ours) up to 2 mg per day [
4]. The uniqueness of the current study is that by using the lower ropinirole dosage we were able to avoid any augmentation symptoms and confer clinical benefit that was comparable to the improvement achieved by a non-pharmacological life-style modification approach, such as exercise. While further work is needed based on our results, it seems that HD-RLS patients, at least the ones without advanced symptomatology, could employ an alternative and healthier control of their RLS symptoms if they adopt exercise.
According to the literature, a substantial placebo effect is a common outcome in most of the placebo-controlled RLS studies [
25]. Interestingly, in our study, the patients who received placebo in the intervention period, exhibit improvements in the RLS severity only by 6%. It is noteworthy that this is the first trial that provide data regarding placebo-effect in uremic RLS patients. We hypothesize that the low placebo-effect that observed in our study may lie to the length of the treatment (6-months) as well as to the small sample size of the placebo group. We believe that in uremic patients, the maintenance of placebo-effect is limited when the intervention last for a long period of time such as the 6 months. Furthermore, a closer look on the individual’s placebo group data reveals that 3 patients experienced a slight worsening instead of relief in the RLS symptoms, fact that significantly reduce the potential placebo-effect of the current study.
The exercise-induced reduction in RLS symptoms could not be fully explained by the current data. Aerobic exercise training, apart from the recognized long term benefits it exerts on the cardiovascular system, exerts also acute benefits on the human brain by increasing the levels of an endogenous opioid called β-endorphin [
26]. In a study of Esteves and colleagues in non-uremic patients, an inverse relationship was observed between β-endorphin release after exercise training and periodic limb movements index [
27]. It is also known that the opioid system in the brain is involved in the pathophysiology of RLS [
28] while treatments in the past using opioids successfully reduced the severity of the syndrome [
29]. Interestingly, in a recent study, β- endorphins levels were found to be reduced in the thalamus of patients with idiopathic RLS [
30]. That finding supports the possible mechanism for explaining the exercise benefit observed in our study, demanding further examination in the future.
Aerobic exercise training improved on patient’s physical performance, confirming previous data in HD patients with [
10] or without [
31] RLS, however the observed changes were statistical significant only on the within group comparisons and not compared to placebo group. The fact that exercise training improved parameters of the SF36 QoL questionnaire, LBM and muscle mass could explain the improved physical performance. Improving physical performance in a frail population, such as the HD patients, bears high clinical significance as the inactivity and the sedentary lifestyle are associated with poor QoL, comorbidities and increased mortality [
31].
Previous studies have shown that dopaminergic agents can improve physical performance by reducing general fatigue in patients with Parkinson’s disease [
8]. In our study, ropinirole administration did not show a measurable ergogenic effect on patients’ performance. This could be explained partially by the low ropinirole dosage used, in addition that, this study did not employ an “all out” exercise performance test that could reveal an underlying ergogenic effect (as stressing such patients to their limits is not advisable).
It is well known that the HD patients are characterized by a progressive decline in total lean body and muscle mass [
32] due to uremia
per se as well as the catabolic effect of the dialysis treatment [
33]. Interestingly, recent data reveal that the HD patients with RLS may exhibit increased muscle atrophy compared to their free-RLS counterparts [
5]. Aerobic [
34] or resistance exercise training [
35] could reverse or halt muscle wasting in HD patients, improving QoL and survival. Even though that LBM and muscle mass appeared to be improved in the exercise group after the intervention period (within groups comparison); no significant changes were detected compared to the placebo or ropinirole group. The low sample size seems to be the most logical explanation for the above findings.
According to the literature, DA could improve muscle mass through reduction in muscle fatigue [
8], and by increasing growth hormone release and enhancing prolactin inhibition [
36] and therefore promoting muscle anabolism. Both the exercise training and DA treatment could positively influence the level of LBM, however, the observed changes did not reach statistical significance levels compared to placebo arm. Improving LBM is something that should receive special attention from health care providers and the nephrologists since malnutrition and wasting are seen very often in the dialysis unit and are known to predict survival in this patient population [
6].
Intramuscular lipid content is independently associated with diabetes mellitus in HD patients [
37]. A sedentary life style lead to low physical fitness, which in turn has been linked to insulin resistance engrossing patients into a vicious circle of inactivity and muscle loss [
38,
39]. In our study, the CT analysis of the exercise group revealed evidence of improved muscle atrophy with concomitant reduction in the intramuscular fat deposits (extramyocellular lipids-EMCL) after the 6 months intervention (within group differences) (Table
5). However, the small sample size did not allow us to make safe conclusions regarding the superiority of exercise training compare to placebo in terms of reducing EMCL, as no significant differences were found between groups. The effect of exercise training in the reduction of fat infiltration in the skeletal muscles could be considered as an additional benefit towards the improvement of insulin resistance, and possibly lowering the risk for the early development of diabetes mellitus. The latter bears high clinical significance as the HD patients consist of a population with low-physical fitness levels [
31] and with increased risk of developing insulin resistance and diabetes mellitus [
40], especially those who have disturbed sleep [
41].
Low QoL is associated with high mortality and high hospitalization rate as well as low adherence to medication in patients with chronic diseases [
42]. Treatment with either ropinirole [
43] or exercise training [
10] in uremic RLS patients has been reported to improve QoL. According to the within group differences, both the DA and exercise groups earned a significant increase in the PCS of the SF36, while only DA group resulted to significant improvements in MCS of the SF36.
It is evident now that uremic RLS impairs significantly sleep quality and quantity [
44]. In the current study, DA treatment significantly improved subjective sleep quality, confirming previous data in uremic RLS patients [
4]. Both the DA and exercise training treatments did not improve daily sleepiness levels, confirming previous data [
2,
10] however, the majority of the patients had scored below the cutoff point (>10.0) that declare severe daily sleepiness.
The HD patients often suffer from depression symptoms [
45] while higher scores in depression are observed in those with uremic RLS [
46]. On the other hand, exercise training appears to have a rejuvenating effect decreasing depression levels in HD patients [
31]. In our study, both the DA and the exercise training group reported significant improvements in depression score, whereas in contrast, depression levels appeared significantly worse in the placebo group after the 6-month period, clearly showing the negative effect that RLS can have if left untreated.
Even though the uniqueness of our study as well as the laborious methodology and highly skilled personnel required, a number of limitations remain. Due to the nature of the exercise intervention, a complete blinding in the exercise group was not possible. This could have induced a source of bias towards exercise intervention. In the current study we were not able to perform an overnight polysomnographic study in order to objectively evaluate sleep quality and quantity as well as to assess the periodic legs movements in sleep. In addition, no beta endorphins levels were assessed after training in order to further support our hypothesis. Even though the sample of our study was homogenous and recruited from the same dialysis unit, there were some numerical (not statistical) differences in some of the baseline characteristics between the three groups. In our study, the dosage of the ropinirole treatment was the minimum accepted in order to avoid any augmentation phenomena, however by not performing a dosage titrating we eliminated the comparability of our data to the studies using higher doses. Finally, residual renal function evaluation, a factor that may contribute to symptoms onset, was not included in the present study.
In conclusion, this is the first study comparing exercise training with dopamine agonists’ treatment in the amelioration of RLS symptoms, in patients with uremic RLS. Given the low and safe dosage of DA, we verified that both approaches were able to reduce RLS severity score with no side effects in either treatment group, in uremic RLS patients. It is noteworthy, that unsuccessful treatment of RLS symptoms with placebo led to worsening depression symptoms. Exercise training and low dosage of dopamine agonists are equally effective treatments in the amelioration of RLS symptoms in HD patients with uremic RLS. While further work is needed based on our results, it seems that HD-RLS patients, at least the ones without advanced symptomatology, could employ an alternative and healthier control of their RLS symptoms if they adopt exercise.
Competing interests
The authors have declared that no competing interests exist.
Authors’ contributions
CDG: Analysis & Interpretation of the data, Drafting and Revising the article, Final Approval GKS: Conception and Design, Interpretation, Drafting and Revising the article, Final Approval CK: Design, Analysis, Interpretation, Providing intellectual content of critical importance to the work described GMH: Conception and Design, Drafting and Revising the article, Providing intellectual content of critical importance to the work described. EL: Analysis, Interpretation, Drafting the article. TK: Interpretation, Revising the article, Providing intellectual content of critical importance to the work described. YK: Design, Revising the article, Providing intellectual content of critical importance to the work described. IS: Conception and Design, Drafting and Revising the article, Providing intellectual content of critical importance to the work described, Final Approval. All authors read and approved the final manuscript.