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11.09.2024 | Research Paper

Effects of a multicomponent training and detraining on frailty status, physical activity level, sedentary behavior patterns and physical performance of pre-frail older adults: a randomized controlled trial

verfasst von: Bianca Ferdin Carnavale, Vinícius Ramon da Silva Santos, Ana Claudia Silva Farche, Paulo Giusti Rossi, Elie Fiogbé, Marcele Stephanie de Souza Buto, Verena de Vassimon-Barroso, Anielle Cristhine de Medeiros Takahashi

Erschienen in: European Geriatric Medicine | Ausgabe 6/2024

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Key summary points

Aim

This study aims to evaluate the effects of a multicomponent training protocol and detraining on frailty status, physical activity level, sedentary behavior patterns, and physical performance in pre-frail older adults.

Findings

Pre-frail older adults who participated in a 16-week multicomponent exercise program significantly reversed their frailty status and improved their gait speed, with these improvements being maintained after 6 weeks of follow-up. No significant changes were found in physical activity level, sedentary behavior patterns, and other physical performance variables.

Message

Multicomponent exercise is a significant strategy for reversing frailty status and improving gait speed in pre-frail older adults.

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Titel: Effects of a multicomponent training and detraining on frailty status, physical activity level, sedentary behavior patterns and physical performance of pre-frail older adults: a randomized controlled trial
verfasst von: Bianca Ferdin Carnavale
Vinícius Ramon da Silva Santos
Ana Claudia Silva Farche
Paulo Giusti Rossi
Elie Fiogbé
Marcele Stephanie de Souza Buto
Verena de Vassimon-Barroso
Anielle Cristhine de Medeiros Takahashi
Publikationsdatum: 11.09.2024
Verlag: Springer International Publishing
Erschienen in: European Geriatric Medicine / Ausgabe 6/2024
Elektronische ISSN: 1878-7657
DOI: https://doi.org/10.1007/s41999-024-01052-4

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Key summary points

Aim

Findings

Message

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