Interrelationship about body composition on sleep quality, physical activity, and heart rate variability in young adults: a cross-sectional study
- 21.07.2023
- Research
Erschienen in:
- Verfasst von
- Mateus Sendeski
- Bruno Adriano da Luz de Oliveira
- Bruno Ferrari Silva
- Jorge Mota
- Braulio Henrique Magnani Branco
- Erschienen in
- Sport Sciences for Health | Ausgabe 1/2024
Abstract
Background
This study evaluates the heart rate variability (HRV), body composition parameters, physical activity level means by International Physical Activity Questionnaire (IPAQ), and sleep quality [means by Pittsburgh Sleep Quality Index (PSQI)] in non-obese, overweight, and obese individuals.
Methods
51 adults were included in this study. The age of the participants ranged from 18 to 39 years old, and they underwent vital signs measurement, nutritional status classification means body mass index (BMI), and body composition through the bioelectrical impedance (BIA), questionnaires (IPAQ and PSQI), and HRV measurement.
Results
The most influenced body composition variables in the normal weight, overweight, and obese groups were age, body weight, BMI, resting metabolic rate, visceral fat level (VFL), skeletal muscle mass, body fat mass (BFM), body fat percentage, and minerals with p < 0.05, for all comparisons. The stress index (SI) was the HRV variable most influenced by different levels of BMI p < 0.05. The PSQI was more influenced by body water, lean mass, fat-free mass, and proteins, with p < 0.05. Furthermore, SI was the only HRV index that negatively correlated (r = − 0.395; p < 0.05) with physical activity (PA) and BFM (r = − 0.409; p < 0.05).
Conclusion
Obesity increases stress and sleep disturbance and is reduced with increased PA levels. In addition, PA level was negatively associated with SI and BFM.
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- Titel
- Interrelationship about body composition on sleep quality, physical activity, and heart rate variability in young adults: a cross-sectional study
- Verfasst von
-
Mateus Sendeski
Bruno Adriano da Luz de Oliveira
Bruno Ferrari Silva
Jorge Mota
Braulio Henrique Magnani Branco
- Publikationsdatum
- 21.07.2023
- Verlag
- Springer Milan
- Erschienen in
-
Sport Sciences for Health / Ausgabe 1/2024
Print ISSN: 1824-7490
Elektronische ISSN: 1825-1234 - DOI
- https://doi.org/10.1007/s11332-023-01100-9
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