Skip to main content

An Introduction to Cognitive-Behavior Therapy

  • Chapter
Book cover Handbook of the Brief Psychotherapies

Part of the book series: Applied Clinical Psychology ((NSSB))

Abstract

Cognitive-behavior therapy has its roots in the resurgent interest in cognition that swept psychology during the late 1960s and early 1970s. This period served as the focal point for a shift in research psychology from a radical behavioral perspective to one emphasizing cognitively mediated processes (Kanfer, 1978; Mahoney, 1974). Broadly speaking, this shift involved the adopting by psychology of the “information-processing” perspective as the dominant metatheoretical approach to research. This perspective emphasizes the higher mental processes such as observational learning, thinking, language use, and problem solving. Within this perspective, humans are understood as actively seeking and processing environmental stimuli, rather than as passive recipients of environmental consequences. Human behavior is seen as originating from the processing of both internal and external information (Ingram & Kendall, 1986). Of central importance to the clinician is the impact this model has had on our ability to explore cognitions, affect, and behavior, particularly the interrelationships of these three variables as they contribute to both psychopathology and the therapeutic process.

This is a preview of subscription content, log in via an institution to check access.

Access this chapter

Chapter
USD 29.95
Price excludes VAT (USA)
  • Available as PDF
  • Read on any device
  • Instant download
  • Own it forever
eBook
USD 169.00
Price excludes VAT (USA)
  • Available as PDF
  • Read on any device
  • Instant download
  • Own it forever
Softcover Book
USD 219.99
Price excludes VAT (USA)
  • Compact, lightweight edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info
Hardcover Book
USD 219.99
Price excludes VAT (USA)
  • Durable hardcover edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info

Tax calculation will be finalised at checkout

Purchases are for personal use only

Institutional subscriptions

Preview

Unable to display preview. Download preview PDF.

Unable to display preview. Download preview PDF.

References

  • Abelson, R. P. (1981). Psychological status of the script concept. American Psychologist, 36, 715–729.

    Article  Google Scholar 

  • Alexander, F. (1963). The dynamics of psychotherapy in the light of learning theory. American Journal of Psychiatry, 120, 440–448.

    PubMed  Google Scholar 

  • Alloy, L. B., and Abramson, L. Y. (1979). Judgment of contingency in depressed and nondepressed students: Sadder but wiser? Journal of Experimental Psychology: General, 108, 441–485.

    Article  Google Scholar 

  • Anderson, C. A., Horowitz, L. M., and deSales French, R. (1983). Attributional style of lonely and depressed people. Journal of Personality and Social Psychology, 45, 127–136.

    Google Scholar 

  • Bandura, A. (1961). Psychotherapy as a learning process. Psychological Bulletin, 58, 143–159.

    Article  PubMed  Google Scholar 

  • Bandura, A. (1969). Principles of behavior modification. New York: Holt, Rinehart and Winston.

    Google Scholar 

  • Bandura, A. (1977a). Self-efficacy: Toward a unifying theory of behavioral change. Psychological Review, 84, 191–215.

    Article  PubMed  Google Scholar 

  • Bandura, A. (19770. Social learning theory. Englewood Cliffs, NJ: Prentice-Hall.

    Google Scholar 

  • Bandura, A. (1978). The self in reciprocal determinism. American Psychologist, 33, 344–358.

    Article  Google Scholar 

  • Bandura, A. (1982). Self-efficacy mechanism in human agency. American Psychologist, 37, 122–147.

    Article  Google Scholar 

  • Bandura, A., Adams, N. E., and Beyer, J. (1977). Cognitive processes mediating behavioral change. Journal of Personality and Social Psychology, 35, 125–139.

    Article  PubMed  Google Scholar 

  • Beck, A. T. (1970). Cognitive therapy: Nature and relation to behavior therapy. Behavior Therapy, 1, 184–200.

    Article  Google Scholar 

  • Beck, A. T. (1976). Cognitive therapy and the emotional disorders. New York: International Universities Press.

    Google Scholar 

  • Beck, A. T, Rush, A. J., Shaw, B. F., and Emery, G. (1979). Cognitive therapy of depression. New York: Guilford Press.

    Google Scholar 

  • Bernstein, D. A., and Borkovec, T. D. (1973). Progressive relaxation training. A manual for the helping professions. Champaign, IL: Research Press.

    Google Scholar 

  • Birk, L., and Brinkley-Birk, A. (1974). Psychoanalysis and behavior therapy. The American Journal of Psychiatry, 131, 499–510.

    PubMed  Google Scholar 

  • Bornstein, P. H., Hamilton, S. B., Carmody, T. B., Rychtarik, R. G., and Verold, D. M. (1977). Reliability enhancement: Increasing the accuracy of self-report through mediation-based procedures. Cognitive Therapy and Research, 1, 85–98.

    Article  Google Scholar 

  • Brady, J. (1968). Psychotherapy in a combined behavioral and dynamic approach. Comprehensive Psychiatry, 9, 536–543.

    Article  PubMed  Google Scholar 

  • Bregher, L., and McGaugh, J. L. (1965). Critique and reformulation of “learning theory” approaches to psychotherapy and neurosis. Psychological Bulletin, 63, 338–358.

    Article  Google Scholar 

  • Brown, H. A. (1973). Role of expectancy manipulation in systematic desensitization. Journal of Consulting and Clinical Psychology, 41, 405–411.

    Article  PubMed  Google Scholar 

  • Chaney, E., O’Leary, M., and Marlatt, G. A. (1978). Skill training with alcoholics. Journal of Consulting and Clinical Psychology, 46, 1092–1104.

    Article  PubMed  Google Scholar 

  • Crits-Christoph, P., and Singer, J. L. (1981). Imagery in cognitive-behavior therapy: Research and application. Clinical Psychology Review, 1, 19–32.

    Article  Google Scholar 

  • Denney, D. R. (1981). Self-control approaches to the treatment of test anxiety. In I. G. Sarason (Ed.), Test anxiety: Theory, research, and application (pp. 209–243 ). Hillsdale, NJ: Erlbaum.

    Google Scholar 

  • Dollard, J., and Miller, N. (1950). Personality and psychotherapy. New York: McGraw-Hill.

    Google Scholar 

  • Ellis, A. (1962). Reason and emotion in psychotherapy. New York: Lyle Stuart.

    Google Scholar 

  • Ellis, A. (1987). The impossibility of achieving consistently good mental health. American Psychologist, 42, 364–375.

    Article  PubMed  Google Scholar 

  • Eysenck, H. J. (1960). Behavior therapy and the neuroses. New York: Pergamon Press.

    Google Scholar 

  • Fairbum, C. (1985). Cognitive-behavioral treatment of bulimia. In D. Gamer and P. Garfinkel (Eds.), Handbook of psychotherapy for anorexia nervosa and bulimia (pp. 160–192 ). New York: Guilford Press.

    Google Scholar 

  • Feather, B. W., and Rhoads, J. M., (1972a). Psychodynamic behavior therapy: Theory and rationale. Archives of General Psychiatry, 26, 496–503.

    Article  PubMed  Google Scholar 

  • Feather, B. W., and Rhoads, J. M., (1972b). Psychodynamic behavior therapy: Clinical aspects. Archives of General Psychiatry, 26, 503–511.

    Article  PubMed  Google Scholar 

  • Frank, J. D. (1974). Persuasion and healing. New York: Schocken Books.

    Google Scholar 

  • French, T. M. (1933). Interrelations between psychoanalysis and the experimental work of Pavlov. American Journal of Psychiatry, 12, 1165–1203.

    Google Scholar 

  • Garfield, S. L., (1982). Eclecticism and integration in psychotherapy. Behavior Therapy, 13, 610–623.

    Article  Google Scholar 

  • Garfield, S. L., and Kurtz, R. (1976). Clinical psychologists in the 1970s. American Psychologist, 31, 1–9.

    Article  Google Scholar 

  • Goldfried, M. R. (1971). Systematic desensitization as training in self-control. Journal of Consulting and Clinical Psychology, 37, 228–234.

    Article  PubMed  Google Scholar 

  • Goldfried, M. R. (1977). The use of relaxation and cognitive relabeling as coping skills. In R. B. Stuart (Ed.), Behavioral self management: Strategies, techniques, and outcomes (pp. 82–116 ). New York: Brunner-Mazel.

    Google Scholar 

  • Goldfried, M. R. (1980). Psychotherapy as coping skills training. In M. J. Mahoney (Ed.), Psychotherapy process: Current issues and future direction (pp. 89–119 ). New York: Plenum Press.

    Chapter  Google Scholar 

  • Goldfried, M. R. (1982). Resistance and clinical behavior therapy. In P. Wachtel (Ed.), Resistance (pp. 95–114 ). New York: Plenum Press.

    Chapter  Google Scholar 

  • Goldfried, M. R., and Robbins, C. (1982). On the facilitation of self-efficacy. Cognitive Therapy and Research, 6, 361–380.

    Article  Google Scholar 

  • Greenberg, L. S., and Safran, J. D. (1984). Integrating affect and cognition: A perspective on the process of therapeutic change. Cognitive Therapy and Research, 8, 559–578.

    Article  Google Scholar 

  • Heppner, P. P. (1978). A review of problem-solving literature and its relationship to the counseling process. Journal of Counseling Psychology, 25, 366–375.

    Article  Google Scholar 

  • Homey, K. (1950). Neurosis and human growth. New York: W. W. Norton.

    Google Scholar 

  • Ingram, R. E., and Kendall, P. C. (1986). Cognitive-clinical psychology: A paradigm shift without a paradigm. In R. E. Ingram (Ed.), Information processing approaches to psychopathology and clinical psychology (pp. 1–21 ). Orlando: Academic Press.

    Google Scholar 

  • Jacobson, E. (1929). Progressive relaxation. Chicago: Chicago University Press.

    Google Scholar 

  • Kanfer, F. H. (1979). Self-management: Strategies and tactics. In A. P. Goldstein and F. H. Kanfer (Eds.), Maximizing treatment gains (pp. 1–28 ). New York: Academic Press.

    Google Scholar 

  • Kanfer, F. H., and Busemeyer, J. R. (1982). The use of problem solving and decision making in behavior therapy. Clinical Psychology Review, 2, 239–266.

    Article  Google Scholar 

  • Kazdin, A. E. (1984). Integration of psychodynamic and behavioral psychotherapies: Conceptual versus empirical syntheses. In H. Arkowitz and S. B. Messer (Eds.), Psychoanalytic therapy and behavior therapy. Is integration possible? (pp. 139–170 ). New York: Plenum Press.

    Chapter  Google Scholar 

  • Kopel, S., and Arkowitz, H. (1975). The role of attribution and self-perception in behavior change. Genetic Psychology Monographs, 92, 175–212.

    PubMed  Google Scholar 

  • Kubie, L. S., (1934). Relation of the conditioned reflex to psychoanalytic technique. Archives of Neurological Psychiatry, 32, 1137–1142.

    Article  Google Scholar 

  • Lange, E. J., and Jakubowski, P. (1976). Responsible assertive behavior. Champaign, IL: Research Press. Lazarus, A. A., and Fay, A. (1982). Resistance or rationalization: A cognitive-behavioral perspective. In P. Wachtel (Ed.), Resistance (pp. 115–132 ). New York: Plenum Press.

    Google Scholar 

  • Lazarus, R., Cohen, J., Folkman, S., Kanner, A., and Schaefer, C. (1980). Psychological stress and adaptation: Some unresolved issues. In H. Selye (Ed.), Selyé s guide to stress research (Vol. 1, pp. 90–117 ). New York: Van Nostrand Reinhold.

    Google Scholar 

  • Luborsky, L., Singer, B., and Luborsky, L. (1975). Comparative studies of psychotherapy. Is it true that “Everyone has won and all must have prizes”? Archives of General Psychiatry, 32, 995–1005.

    Article  PubMed  Google Scholar 

  • Mahoney, M. J. (1974). Cognition and behavior modification. Cambridge: Ballinger Publishing Co.

    Google Scholar 

  • Mahoney, M. J. (1977a). Reflections on the cognitive-learning trend in psychotherapy. American Psychologist, 32, 5–13.

    Article  PubMed  Google Scholar 

  • Mahoney, M. J. (1977b). Personal science: A cognitive-learning therapy. In A. Ellis and R. Grieger (Eds.), Handbook of rational psychotherapy (pp. 3–33 ). New York: Springer.

    Google Scholar 

  • Mahoney, M. J. (1984). Psychoanalysis and behaviorism: The yin and yang of determinism. In H. Arkowitz and S. B. Messer (Eds.), Psychoanalytic therapy and behavior therapy. Is integration possible? (pp. 303–326 ). New York: Plenum Press.

    Chapter  Google Scholar 

  • Marlatt, G. A., and Gordon, J. R. (1980). Determinants of relapse: Implications for the maintenance of behavior change. In P. O. Davidson and S. M. Davidson (Eds.), Behavioral medicine: Changing health life styles (pp. 410–452 ). New York: Brunner/Mazel.

    Google Scholar 

  • Meichenbaum, D. (1974). Cognitive behavior modification. Morristown, NJ: General Learning Press.

    Google Scholar 

  • Meichenbaum, D. (1975). A cognitive-behavior modification approach to assessment. In M. Hersen and A. Bellack (Eds.), Behavioral assessment: A practical handbook (pp. 143–171 ). New York: Pergamon Press.

    Google Scholar 

  • Meichenbaum, D. (1977). Cognitive behavior modification. An integrated approach. New York: Plenum Press.

    Book  Google Scholar 

  • Meichenbaum, D., and Butler, L. (1980). Cognitive ethology: Assessing the streams of consciousness and emotion. In K. R. Blankstein, P. Pliner, and J. Polity (Eds.), Advances in the study of communication and affect: Assessment and modification of emotional behavior (Vol. 6, pp. 139–163 ). New York: Plenum Press.

    Chapter  Google Scholar 

  • Meichenbaum, D., and Cameron, R. (1973). Training schizophrenics to talk to themselves: A means of developing attentional controls. Behavior Therapy, 4, 515–534.

    Article  Google Scholar 

  • Meichenbaum, D., and Cameron, R. (1983). Stress inoculation training: Toward a general paradigm for training coping skills. In D. Meichenbaum and M. E. Jaremko (Eds.), Stress reduction and prevention (pp. 115–154 ). New York: Plenum.

    Google Scholar 

  • Meichenbaum, D., and Gilmore, J. B. (1985). The nature of unconscious processes: A cognitive-behavioral perspective. In K. Bowers and D. Meichenbaum (Eds.), The unconscious reconsidered (pp. 273–298 ). New York: Wiley.

    Google Scholar 

  • Meichenbaum, D., and Gilmore, J. B. (1982). Resistance from a cognitive-behavioral perspective. In P. Wachtel (Ed.), Resistance (pp. 133–156 ). New York: Plenum Press.

    Chapter  Google Scholar 

  • Meichenbaum, D., and Goodman, J. (1971). Training impulsive children to talk to themselves: A means of developing self-control. Journal of Abnormal Psychology, 77, 115–126.

    Article  PubMed  Google Scholar 

  • Miller, R. C., and Berman, J. S. (1981). The efficacy of cognitive-behavior therapy: A quantitative review of the research evidence. Paper presented at the annual meeting of the American Psychological Association, Los Angeles, CA.

    Google Scholar 

  • Murray, E. J., and Jacobson, L. I. (1971). Cognition and learning in traditional and behavioral therapy. In A. Bergin and S. Garfield (Eds.), Handbook of psychotherapy and behavior change: An empirical analysis (pp. 661–687 ). New York: Wiley.

    Google Scholar 

  • Nisbett, R., and Schachter, W. (1966). Cognitive manipulation of pain. Journal of Experimental Social Psychology, 2, 227–236.

    Article  Google Scholar 

  • Novaco, R. W. (1978). Anger and coping with stress: Cognitive-behavioral interventions. In J. P. Foreyt and D. P. Rathjen (Eds.), Cognitive behavior therapy: Research and application (pp. 135–173 ). New York: Plenum Press.

    Chapter  Google Scholar 

  • Peterson, C., and Seligman, M. E. P. (1984). Causal explanations as a risk factor for depression: Theory and evidence. Psychological Review, 91, 347–374.

    Article  PubMed  Google Scholar 

  • Raz-Duvshnai, A. (1986). Cognitive structure changes with psychotherapy in neurosis. British Journal of Medical Psychology, 59, 341–350.

    Article  Google Scholar 

  • Rhoads, J. M., and Feather, B. W. (1974). The application of psychodynamics to behavior therapy. American Journal of Psychiatry, 131, 17–20.

    PubMed  Google Scholar 

  • Rook, K. S., and Hammen, C. L. (1977). A cognitive perspective on the experience of sexual arousal. Journal of Social Issues, 33, 7–29.

    Article  Google Scholar 

  • Ross, L., Rodin, J., and Zimbardo, P. (1969). Toward an attribution therapy: The reduction of fear through induced cognitive-emotional misattribution. Journal of Personality and Social Psychology, 12, 279–288.

    Article  PubMed  Google Scholar 

  • Salovey, P., and Haar M. D. (1983). The efficacy of cognitive-behavior therapy and writing process training for alleviating writing anxiety. Paper presented at the meeting of the American Education Research Association, Montreal, Quebec.

    Google Scholar 

  • Schank, R. R., and Abelson, R. P. (1977). Scripts, plans, goals, and understanding. New York: Halsted. Schwartz, R. M. (1982). Cognitive-behavior modification: A conceptual review. Clinical Psychology Review, 2, 267–293.

    Google Scholar 

  • Seligman, M. E. P. (1975). Helplessness: On depression, development, and death. San Francisco: Freeman.

    Google Scholar 

  • Seligman, M. E. P., Abramson, L. Y., Semmel, A., and von Baeyer, C. (1979). Depressive attributional style. Journal of Abnormal Psychology, 88, 242–247.

    Article  PubMed  Google Scholar 

  • Silberstein, L. R., and Striegel-Moore, R. H. (1985). Bulimia: A feminist and therapeutic challenge. Paper presented at the meeting of the Association of Women and Psychotherapy, New York, New York.

    Google Scholar 

  • Singer, J. L. (1974). Imagery and daydream methods in psychotherapy and behavior modification. New York: Academic Press.

    Google Scholar 

  • Singer, J. L. (1979). Imagery and affect in psychotherapy: Elaborating private scripts and generating contexts. In A. A. Sheikh and J. T. Shaffer (Eds.), The potential of fantasy and imagination (pp. 27–39 ). New York: Brandon House.

    Google Scholar 

  • Singer, J. L., and Pope, K. S. (1978). The use of imagery and fantasy techniques in psychotherapy. In J. L. Singer and K. S. Pope (Eds.), The power of human imagination (pp. 3–34 ). New York: Plenum Press.

    Chapter  Google Scholar 

  • Smith, M. I., Glass, G. V., and Miller, T. I. (1980). The benefits of psychotherapy. Baltimore: Johns Hopkins University Press.

    Google Scholar 

  • Sullivan, H. S. (1953). The interpersonal theory of psychiatry. New York: Norton.

    Google Scholar 

  • Taylor, S. E., and Crocker, J. (1981). Schematic bases of social information processing. In E. T. Higgins, C. P. Herman, and M. P. Zanna (Eds.), Social cognition: The Ontario symposium in personality and social psychology (pp. 89–134 ). Hillsdale, NJ: Erlbaum.

    Google Scholar 

  • Turk, D. C., Holzman, A. D., and Kerns, R. D. (1989). Treatment of chronic pain: Emphasis on self-management. In K. A. Holroyd and T. Creer (Eds.), Self-Management in health psychology and behavioral medicine (pp. 441–472 ). New York: Academic Press.

    Google Scholar 

  • Turk, D. C., Meichenbaum, D., and Genest, M. (1983). Pain and behavioral medicine. New York: Guilford Press.

    Google Scholar 

  • Turk, D. C., and Salovey, P. (1985). Cognitive structures, cognitive processes, and cognitive-behavior modification: I. Client issues. Cognitive Therapy and Research, 9, 1–17.

    Article  Google Scholar 

  • Turk, D. C., and Salovey, P. (1986). Clinical information processing: Bias inoculation. In R. E. Ingram (Ed.), Information processing approaches to psychopathology and clinical psychology (pp. 305–323 ). Orlando: Academic Press.

    Google Scholar 

  • Turk, D. C., and Salovey, P. (Eds.). (1988). Reasoning, inference and judgment in psychotherapy. New York: Free Press.

    Google Scholar 

  • Valins, S., and Nisbett, R. (1976). Attribution Processes in the Development and Treatment of Emotional Disorders. Morristown, NJ: General Learning Press.

    Google Scholar 

  • Wachtel, P. L. (1977). Psychoanalysis and behavior therapy: Toward an integration. New York: Basic Books.

    Google Scholar 

  • Watson, J. B. (1913). Psychology as a behaviorist views it. Psychological Review, 20, 158–177.

    Article  Google Scholar 

  • Weitzman, B. (1967). Behavior therapy and psychotherapy. Psychological Review, 74, 300–317.

    Article  PubMed  Google Scholar 

  • Wilkins, W. (1971). Desensitization: Social and cognitive factors underlying the effectiveness of Wolpe’s procedures. Psychological Bulletin, 76, 311–317.

    Article  PubMed  Google Scholar 

  • Wilson, G. T. (1985). The treatment of bulimia nervosa: A cognitive-behavioral perspective. Division 12 presidential address presented at the 93rd Annual Convention of the American Psychological Association, Los Angeles.

    Google Scholar 

  • Wine, J. (1981). Cognitive-attentional theory of test anxiety. In I. G. Sarason (Ed.), Test anxiety: Theory, research and application (pp. 349–385 ). Hillsdale, NJ: Erlbaum.

    Google Scholar 

  • Wolf, E. (1966). Learning theory and psychoanalysis. British Journal of Medical Psychology, 39, 1–10.

    Article  PubMed  Google Scholar 

  • Wolpe, J. (1958). Psychotherapy by reciprocal inhibition. Stanford: Stanford University Press.

    Google Scholar 

  • Wolpe, J. and Rachman, S. (1960). Psychoanalytic “evidence”: A critique based on Freud’s case of Little Hans. Journal of Nervous and Mental Disease, 131, 135–148.

    Article  PubMed  Google Scholar 

Download references

Author information

Authors and Affiliations

Authors

Editor information

Editors and Affiliations

Rights and permissions

Reprints and permissions

Copyright information

© 1990 Springer Science+Business Media New York

About this chapter

Cite this chapter

Lehman, A.K., Salovey, P. (1990). An Introduction to Cognitive-Behavior Therapy. In: Wells, R.A., Giannetti, V.J. (eds) Handbook of the Brief Psychotherapies. Applied Clinical Psychology. Springer, Boston, MA. https://doi.org/10.1007/978-1-4899-2127-7_11

Download citation

  • DOI: https://doi.org/10.1007/978-1-4899-2127-7_11

  • Publisher Name: Springer, Boston, MA

  • Print ISBN: 978-1-4899-2129-1

  • Online ISBN: 978-1-4899-2127-7

  • eBook Packages: Springer Book Archive

Publish with us

Policies and ethics