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Journal of Cancer Survivorship

Erschienen in:

01.06.2012

The effect of resistance training on muscle strength and physical function in older, postmenopausal breast cancer survivors: a randomized controlled trial

verfasst von: Kerri M. Winters-Stone, Jessica Dobek, Jill A. Bennett, Lillian M. Nail, Michael C. Leo, Anna Schwartz

Erschienen in: Journal of Cancer Survivorship | Ausgabe 2/2012

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Abstract

Introduction

Older breast cancer survivors (BCS) report more falls and functional limitations than women with no cancer history. Exercise training could reduce risk factors for future falls and disability.

Methods

We conducted a randomized, controlled trial in 106 early-stage, postmenopausal BCS who were ≥50 years old at diagnosis and post-treatment. Women were randomly assigned to a 1-year resistance + impact exercise program or a stretching placebo program. Endpoints were one repetition maximum bench press and leg press strength, timed five chair stands, 4 m usual walk speed, timed stance tests, handgrip strength, self-report physical function, and fatigue. We also examined the influence of age, adjuvant hormone therapy use, and exercise adherence on study outcomes.

Results

Women in the resistance + impact training program significantly improved maximal leg (p <0 .02) and bench (p <0 .02) press strength compared to the stretching group. Women who attended 50% or more of prescribed resistance training sessions had significantly better changes in maximal strength measures compared to less adherent women.

Conclusions

Resistance + impact exercise is superior to stretching at improving maximal muscle strength and exercise adherence contributes to the degree of improvement.

Implications for cancer survivors

Older BCS can safely engage in resistance exercise that improves lower and upper body strength, thereby reducing a risk factor for falls and future disability. However, the ability of resistance training to shift other indices of fall and disability risk, i.e., balance and function, is unclear. Strategies to promote adherence to resistance training could lead to greater improvements in strength.

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Titel: The effect of resistance training on muscle strength and physical function in older, postmenopausal breast cancer survivors: a randomized controlled trial
verfasst von: Kerri M. Winters-Stone
Jessica Dobek
Jill A. Bennett
Lillian M. Nail
Michael C. Leo
Anna Schwartz
Publikationsdatum: 01.06.2012
Verlag: Springer US
Erschienen in: Journal of Cancer Survivorship / Ausgabe 2/2012
Print ISSN: 1932-2259
Elektronische ISSN: 1932-2267
DOI: https://doi.org/10.1007/s11764-011-0210-x

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Live-Webinar: Aktuelle Leitlinien bei Herz-Kreislauf-Erkrankungen

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The effect of resistance training on muscle strength and physical function in older, postmenopausal breast cancer survivors: a randomized controlled trial

Abstract

Introduction

Methods

Results

Conclusions

Implications for cancer survivors

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Manche Gestagene können das Risiko für Meningeome erhöhen

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Update Onkologie

Live-Webinar: Aktuelle Leitlinien bei Herz-Kreislauf-Erkrankungen

Springer Medizin

Abstract

Introduction

Methods

Results

Conclusions

Implications for cancer survivors

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