Invited ReviewExercise-induced myokines and their role in chronic diseases
Highlights
► Exercise-induced myokines and their effects on abdominal adiposity, low-grade inflammation and neurodegeneration.
Introduction
Recent evidence suggests that physical inactivity is an independent player in the development of dementia (Aarsland et al., 2010). Physical exercise appears to be a factor that strongly affects brain plasticity. In rodents, physical exercise improves memory function and structural parameters such as synapse density, neuronal complexity, and hippocampal neurogenesis (Wu et al., 2008). It has also been established that exercise induces neuroprotection in animal models of stroke (Hayes et al., 2008), traumatic brain injury (Griesbach et al., 2007), and Parkinson disease (Yoon et al., 2007) and that voluntary running significantly restores hippocampal neurogenesis after irradiation (Naylor et al., 2008). These experimental studies suggest that physical exercise has an impact on cognitive performance.
In humans, it has been shown that higher levels of cardiovascular fitness are associated with increased hippocampal volume as well as better memory function (Erickson et al., 2009). Moreover, a recent study measured hippocampus size in response to 12 weeks of aerobic training in patients with schizophrenia and healthy controls. Following exercise training, relative hippocampal volume increased significantly in patients (12%) and healthy subjects (16%), with no change in the non exercise group of patients (−1%) (Pajonk et al., 2010).
A couple of meta-analyses demonstrate a positive association between cardiovascular (or ‘‘aerobic’’) fitness and cognitive performance in elderly subjects (Angevaren et al., 2008, Colcombe and Kramer, 2003, Etnier et al., 2006, Heyn et al., 2004). Physical activity during midlife appears to protect against dementia or cognitive decline and to improve cognitive performance in older adults with memory impairment (Rovio et al., 2005, Sun et al., 2010, Etgen et al., 2010, Liu-Ambrose et al., 2010, Andel et al., 2008, Lautenschlager et al., 2008) and recently, a strong statistical association was found between fitness and intelligence in the youngsters (Aberg et al., 2009).
Thus, there appears to be accumulating evidence suggesting that regular exercise protects against dementia and cognitive decline. Moreover, exercise may also offer some protection to the occurrence of depression (Sui et al., 2009). In addition to the effect of exercise with regard to protection against neurodegenerative diseases, it is well-established that physical inactivity increases the risk of type 2 diabetes (Tuomilehto et al., 2001), cardiovascular diseases (CVD) (Nocon et al., 2008), colon cancer (Wolin et al., 2009), and postmenopausal breast cancer (Monninkhof et al., 2007).
Type 2 diabetes is associated with impaired cognitive function as well as with both Alzheimer’s disease and vascular dementia, and individuals with type 2 diabetes also have a high prevalence of affective illness, including major depression, reviewed in Komulainen et al. (2008). Other studies report that type 2 diabetes is associated with an elevated risk of CVD (Diamant and Tushuizen, 2006), colon and breast cancer, as well as pancreatic, liver, and endometrial cancer (Richardson and Pollack, 2005).
Thereby, dementia and depression together with type 2 diabetes, cardiovascular diseases, colon cancer and postmenopausal breast cancer constitute a network or a cluster of diseases, which we have previously identified as “the diseasome of physical inactivity” (Pedersen, 2009). The diseasome of physical inactivity represents diseases with highly different phenotypical presentation. However, these diseases appear to share important pathogenetic mechanisms. It is well-established that independently of body mass index (BMI), physical inactivity is a risk factor for all-cause mortality (Pedersen, 2007). Moreover, chronic systemic inflammation is associated with physical inactivity independent of obesity (Fischer et al., 2007). Based on the prevailing literature, it is suggested that physical inactivity leads to accumulation of visceral fat and consequently the activation of a network of inflammatory pathways, which promote development of neurodegenation as well as insulin resistance, atherosclerosis, and tumour growth and thereby the development of the diseases belonging to the “diseasome of physical inactivity”, Fig. 1.
Section snippets
Physical activity and abdominal adiposity
A substantial amount of subcutaneous adipose tissue has little or no damaging effect and may even offer protection against chronic diseases, whereas strong evidence exists for the detrimental effects of visceral fat and fat in the liver and in muscle (Pischon et al., 2008). In this context, fat is not just fat and ectopic fat accumulation may be regarded as fat in “the wrong places”. Abdominal adiposity is associated with both dementia (Whitmer et al., 2008), cardiovascular disease (CVD) (
Physical inactivity and abdominal adiposity
We recently conducted a model of physical inactivity that certainly also points to a direct link between physical inactivity and accumulation of visceral fat. A group of young healthy men decreased their daily stepping for 2 weeks to 1500 steps from the range recommended for adults of around 10000. During this time, they developed a markedly impaired glucose tolerance as well as attenuation of postprandial lipid metabolism. The intervention was associated with a 7% increase in intra-abdominal
Visceral fat; a cause of low-grade systemic inflammation
Models of lipodystrophy suggest that if the subcutaneous fat becomes inflamed and adipocytes undergo apoptosis/necrosis, the fat storing capacity is impaired; hence, fat is deposited as ectopic fat. Given the anti-inflammatory effects of regular exercise (Petersen and Pedersen, 2005), physical inactivity may lead to inflammation of subcutaneous adipose tissue and impaired ability to store fat, also in people who do not fulfil the criteria for lipodystrophy.
Evidence exists that visceral fat is
Inflammation – a cause of chronic diseases
Chronic inflammation promotes development of insulin resistance, atherosclerosis, neurodegenation, and tumour growth (Handschin and Spiegelman, 2008) and thereby the development of the diseases belonging to the “diseasome of physical inactivity”.
Mounting evidence suggests that TNF-α plays a direct role in the metabolic syndrome, whereas the role of IL-6 in insulin resistance is highly controversial, as reviewed in Pedersen and Febbraio (2008). A number of studies indicate that IL-6 enhances
The myokine concept
Regular exercise protects against a number of chronic diseases associated with chronic inflammation. This might be due to an anti-inflammatory effect of regular exercise, which could be mediated via several mechanisms. It is suggested that the long-term anti-inflammatory effects of exercise may be mediated via effects of exercise leading to a reduction in visceral fat mass.
In line with the acceptance of adipose tissue as an endocrine organ, we came up with the idea that also skeletal muscle
The anti-inflammatory effects of exercise
In the context of specific myokines, it is suggested that physical inactivity is an independent cause of fat accumulation in “the wrong places”. Accordingly, contracting skeletal muscles release myokines, which work in a hormone-like fashion, exerting specific endocrine effects on visceral fat and other ectopic fat deposits and mediating anti-inflammatory effects. Other myokines will work locally within the muscle via paracrine mechanisms, exerting their effects on signalling pathways involved
Conclusion
Lifestyle, e.g. regular exercise, offers protection against dementia and cognitive decline. Dementia as well as depression, type 2 diabetes, CVD and some cancers constitute a network of related diseases, the so-called “diseasome of physical inactivity”. In this review, physical inactivity has been given the central role as an independent and strong risk factor for accumulation of visceral fat and consequently the activation of a network of inflammatory pathways, which promotes the development
Acknowledgments
I wish to gratefully acknowledge my collaborators, post-doctoral fellows, students, and technicians who have contributed much of the work reported in this review. The Centre of Inflammation and Metabolism (CIM) is supported by a grant from the Danish National Research Foundation (# 02-512-55). This study was further supported by the Danish Council for Independent Research – Medical Sciences, the Commission of the European Communities (Grant Agreement No. 223576 – MYOAGE) and by the Lundbeck
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