Elsevier

Clinical Biomechanics

Volume 32, February 2016, Pages 138-141
Clinical Biomechanics

Motor-cognitive dual-task training improves local dynamic stability of normal walking in older individuals

https://doi.org/10.1016/j.clinbiomech.2015.11.021Get rights and content

Highlights

  • Gait stability and gait variability are associated with risk of falling.

  • We examined the effect of a dancing programme on gait stability/variability in old individuals.

  • A dancing programme enhances gait stability more than conventional exercise.

  • A dancing programme does not reduce gait variability.

  • Gait stability is able to measure subtle improvements of walking performance.

Abstract

Background

Extreme levels of gait variability and local dynamic stability of walking are associated with risk of falling and reduced executive functions. However, it is not sufficiently investigated how gait variability and local dynamic stability of human walking develop in the course of a motor-cognitive intervention. As dancing implies high demands on (and therewith trains) executive functioning and motor control, it might increase local dynamic stability or reduce gait variability.

Methods

32 older healthy participants were randomly assigned to either a health-related exercise group (age: mean = 68.33 years, standard deviation = 3.17 years; BMI: mean = 27.46, standard deviation = 2.94; female/male: 10/6) or a dancing group (age: mean = 66.73 years, standard deviation = 3.33 years; BMI: mean = 26.02, standard deviation = 3.55; female/male: 11/5). Based on angular velocity data of trunk kinematics, local dynamic stability and stride-to-stride variability in level overground walking were assessed prior to and after the specific intervention. The data were analysed by a blinded observer using two-way repeated measures ANOVAs. Based on one-way ANOVAs, time and group effects were determined.

Findings

Regarding the variability of trunk movements, no interaction effect was observed (F 1,30 = 0.506, P = .482; η2 = 0.017). For local dynamic stability of trunk movements, an interaction effect in favour of the dancing group was observed (F 1,30 = 5,436; P = .026; η2 = 0.146).

Interpretation

Our data indicate that a dancing programme (which combines cognitive and motor efforts) might increase local dynamic stability in older people.

Introduction

A healthy status and motor skills go along with an optimal level of movement variability while this variability has form and a chaotic structure (Stergiou and Decker, 2011, Stergiou et al., 2006). Older healthy individuals show higher levels of walking variability than a young and healthy cohort (Buzzi et al., 2003, Hamacher et al., 2011). Many efforts were also made to identify older people at risk of falling with the aid of linear and non-linear gait variability measures. In an older population, great amounts of variability, which quantifies the magnitude of trial-to-trial variations, and low local dynamic stability (lds, indicated by high values of Lyapunov Exponents), which quantifies the system's sensitivity to extremely small perturbations (Stergiou, 2004), derived from kinematic gait data are parameters that were positively correlated with risk of falling and might therefore predict future fallers (Rispens et al., 2015, Toebes et al., 2012, van Schooten et al., 2015, Weiss et al., n.d). This, in turn, suggests that in older individuals, an increase in lds and a decrease of gait variability can be used to validate the efficacy of fall prevention programmes. To date, however, it is still unknown how different exercise programmes affect/improve these measures of gait. While most fall prevention programmes focus on physical exercise and sensorimotor training, Segev-Jacubovski et al. (2011) suggest that multimodality interventions which combine motor and cognitive training would be more effective with respect to reducing risk of falling. Also, the capability of executive functions is associated with increased gait variability (Beauchet et al., 2012) and demented people show lower magnitudes of lds (Ijmker and Lamoth, 2012). Furthermore, the risk of future falls can be predicted from the performance of executive functions and attention (Mirelman et al., 2012). Cognitive training programmes (not including any physical elements) can remediate executive functions and attention and positively affect gait speed in sedentary seniors (Verghese et al., 2010). Furthermore, pure cognitive interventions non-significantly reduce gait variability in patients with Parkinson's disease (Milman et al., 2014). Dancing, in particular, poses high demands on executive functions (updating and cognitive processing speed due to time pressure), on attentive functioning (remembering of dancing sequences) and on the sensorimotor system (Bläsing et al., 2012). Furthermore, regular participation in dancing lessons is accompanied with higher performance in cognitive functions (Kattenstroth et al., 2013). Thus, it can be inferred that dancing incorporates a cognitive element into a physical exercise programme (Pichierri et al., 2012a, Pichierri et al., 2012b) which demonstrates its motor-cognitive dual-task character. Given that dancing interventions are also reported to improve aerobic power, lower body muscle endurance, strength and flexibility, balance, agility, and gait in older individuals (Keogh et al., 2009), dancing could depict an efficient falls prevention strategy which might be superior to an intervention programme that only targets physical activity. If so, gait variability and lds in an older cohort would be improved in a higher extent by a dancing programme as compared to a pure physical exercise programme.

The participation in best practice exercise to prevent falls is relatively low (Merom et al., 2012), however, dancing seems to be a very feasible treatment, which could be easily implemented in senior centres. Therefore, the current randomized controlled trial aims to investigate whether an additional cognitive demand in an exercise intervention (6-months dancing programme), increases lds and decreases stride-to-stride variability of trunk movements in normal overground walking in older healthy individuals. It was hypothesised that the dancing intervention increases lds and decreases gait variability to a higher extent than a conventional health related exercise programme.

Section snippets

Participants

32 older healthy participants of a larger study (Hamacher et al., 2015a) were included. The subjects were randomly assigned to either a health-related exercise group (age: 68.33 (SD 3.17) years; BMI: 27.46 (SD 2.94); female/male: 10/6) or a dancing group (age: 66.73 (SD 3.33) years; BMI: 26.02 (SD 3.55); female/male: 11/5). The research protocol complied with the principles of the Declaration of Helsinki. The contents of the study were reviewed and approved by the ethical committee of Otto von

Results

We did not find any differences regarding age (P = .149) and BMI (P = .180) between groups.

Regarding the variability of trunk movements (Fig. 1), no interaction effect was observed (F 1,30 = 0.506, P = .482; η2 = 0.017). We found a main effect of time (two-way ANOVA) indicating lower variability in the post-test as compared to the pre-test (F 1,30 = 8.129, P = .008; η2 = 0.213) and a time effect (post hoc; one-way ANOVA) in the health-related exercise group, only, showing lower variability in the post-test (F

Discussion

We aimed to investigate whether a dancing intervention (physical exercise with additional cognitive load) would increase lds and reduce gait variability in normal walking to a higher extent as compared to a conventional health-related exercise training. However, as dancing affects not only motor-related parameters such as balance and posture but also improves cognitive and sensory functions (Kattenstroth et al., 2013), we assumed that gait performance would be affected to a higher extent by a

Conclusions

Our study provides first data with respect to the effect of specific training interventions on lds of walking time series. The results indicate that a training which includes physical and cognitive elements might reduce λ calculated based on kinematic trunk data in normal overground walking in older people. However, it should be evaluated in future studies 1) if dancing really reduces fall risk and 2) if lds is be a suited marker to evaluate the effectiveness of motor-cognitive intervention

Conflict of interest

None of the authors have any financial or personal relationships with other people or organizations that could have inappropriately influenced or biased the work.

Acknowledgements

None to declare.

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