Stress Fractures of the Foot

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Key points

  • Stress fractures are common in athletes.

  • A high index of suspicion is appropriate and early investigation may prevent progression to frank fractures.

  • Both navicular and fifth metatarsal (MT) stress fractures are considered high-risk fractures where early surgery may be more beneficial.

  • There is limited evidence at present for biological treatment of stress fractures but biological agents may be useful adjuncts.

  • Identification and alleviation of risk factors are essential parts of management of

Pertinent Anatomy

The navicular bone is extensively covered by articular cartilage. The area available for blood supply is, therefore, limited and the navicular receives its blood supply via the dorsalis pedis and the posterior tibial arteries; these enter the bone via the dorsal and plantar surfaces and the insertion of the tibialis posterior tendon. The vascular network branches out medially and laterally but the central third is relatively avascular. This area has been described as a watershed area and is the

Metatarsal stress fractures

MT stress fractures are common among athletes. Stress fractures of the second or the fifth MT are more common than the rest. Both acute and stress fractures are common in the fifth MT but the presentation as well as location differs. Because of the unique anatomy and differing function it is conventional to group MT fractures into fractures of the medial column (first MT), central column (second–third MT), and the lateral column (fourth–fifth MT).

Stress fracture of the calcaneus

The clinical features are generally straightforward; typically, a distance runner presents with resting pain. Bone health is often an issue, particularly in female runners with the terrible triad, and vitamin D may be low. Radiographs can be helpful but either CT scan (Figs. 9 and 10) or MRI is reliable.

Treatment with rest, immobilization, and graduated return to sport is reliable.

Other stress fractures

In the authors’ experience, stress fractures of the cuboid are almost invariably only seen in female athletes, primarily runners. Surprisingly, a cavus foot pattern is not always present; generally, the foot is mobile and this may be the etiologic factor. Conservative treatment is reliable although orthotics may be required.

Stress fracture of the sesamoid usually affects the medial bone. The foot presents with rest pain and swelling and it is uncomfortable to walk without cushioned footwear or

General principles of treatment of foot and ankle stress fractures

A stress fracture occurs when the mechanical forces outweigh the biological abilities of the bone. It is, therefore, essential to ensure that the forces are minimized and the biology is optimized.

Summary

Navicular stress fracture is more likely in athletes who are involved in sports that require explosive push-off. It is important to have a high index of suspicion for timely diagnosis because delays are common. Symptoms may be vague and nonspecific and fracture may not be visible on initial radiograph. Incomplete and undisplaced fractures should initially be treated with non–weight-bearing immobilization for 6 to 8 weeks. Surgery is the treatment of choice for displaced fractures or nonunion.

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