Smoking and sleep disorders
Section snippets
Monitoring sleep and sleep staging
Sleep is monitored by polysomnography, a simultaneous recording of multiple physiologic parameters including cerebral activity by electroencephalography; muscle activity by electromyography; eyes movement by electro-oculography; respiratory parameters, such as nasal airflow, pulse oximeter, thoracic and abdominal wall movements; and cardiac monitoring by ECG.
Sleep is traditionally staged into non–rapid eye movement (NREM) and rapid eye movement (REM), a dream state based on
Neurochemistry of wakefulness and sleep
The regulation of sleep and wakefulness is an extremely complex phenomenon involving multiple neuronal circuits and neurotransmitters, and is incompletely understood. Current evidence indicates that multiple neurotransmitters including acetylcholine (ACh), histamine, norepinephrine, dopamine, serotonin, γ-aminobutyric acid, adenosine, and hypocretin-orexin play fundamental roles in the regulation of sleep, wakefulness, and arousal. Cholinergic neurons, in particular, are an essential component
Neurochemical effects of cigarette smoke
Nicotine is the principal pharmacoactive substance in cigarette smoke. It has a half-life of 2 to 4 hours and is no longer detected in the human body 36 to 48 hours after exposure. It is cleared principally by hepatic mechanisms, with about 80% of nicotine metabolized by oxidation to cotinine [31]. Unchanged nicotine is excreted by the kidney, with reduced clearance seen in the setting of renal insufficiency and alkaline urine [32].
Most of the neurochemical effects of nicotine, including
Clinical effects of smoking on sleep
A number of studies showed that smoking is an independent risk factor for snoring. This may be related to upper airway inflammation and edema produced by cigarette smoke, which contains potent mucosal irritants and ciliotoxins [17]. In addition, nicotine stimulates autonomic activity increasing mucus secretion [16], [17]. This results in increased surface adhesive forces at the level of the pharyngeal mucosa promoting upper airway collapse and increased snoring.
Increased snoring in smokers,
Sleep disturbances caused by smoking-related comorbid conditions
Depression is the most common comorbid psychiatric condition associated with substance dependence, such as smoking, and smoking is approximately three times more prevalent in patients with depression than in those without an affective disorder [64], [65], [66]. Depression in smokers decreases the likelihood of successful smoking cessation and cessation of smoking in depressed patients increases the risk of exacerbation of depression [66], [67], [68], [69]. Although specific mechanisms
Other causes of sleep disturbances associated with smoking
Restless legs syndrome and sleep bruxism (tooth grinding), two common sleep-related movement disorders, may also lead to disturbed sleep. Few data are available, however, to confirm an association between smoking and these disorders. A survey of 2019 adults showed a trend toward increased prevalence of sleep bruxism in smokers compared with nonsmokers, with no significant difference in restless legs syndrome prevalence between these groups [79]. The inclusion of large numbers of light smokers
Smoking cessation and sleep disturbances
Available data on the effects of smoking cessation and nicotine-replacement therapy on sleep are limited and have yielded conflicting results. Most of the earlier studies relied on self-reports and questionnaires rather than on objective findings. Many of these investigations concluded that nicotine-replacement therapy was, in large part, responsible for the sleep disturbances typically associated with smoking cessation [82], [83], [84]. Cessation of smoking and nicotine withdrawal itself,
Summary
Increased prevalence of snoring, disturbed sleep, possibly sleep-disorder breathing, and periodic limb movements is seen among smokers. A growing body of evidence indicates that sleep is significantly affected not only by smoking, but also by the process of smoking cessation. This could primarily be caused by direct effects of nicotine and its withdrawal in the nervous system. The effect of quality of sleep on the process of smoking cessation and relapse, however, needs further investigation.
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