Estradiol, SHBG and leptin interplay with food craving and intake across the menstrual cycle☆
Introduction
Appetite regulation and energy intake fluctuate with phases of the menstrual cycle [1], and it is recommended that the cycle phases be considered for dietary intervention studies [2]. Positive energy balance in the luteal phase, compared to a more negative or energy balance during the follicular phase has been reported in lean women [3], [4]. In addition, food cravings for sweet tasting, carbohydrate- and fat-rich foods have been linked to the luteal phase of the menstrual cycle [5], [6]. These food cravings may be associated with increased energy intake [6]. Since food cravings may be crucial to managing obesity and its treatment [7], it is highly relevant to understand if food cravings are associated with menstrual cycle hormones [8].
Estradiol and progesterone influence food intake behaviors in animals [9]. Estradiol reduces food intake in rats [10], [11] via activation of estrogen receptor α [12]. The effect of progesterone has been unclear; some evidence suggests it enhances [9], while other evidence suggests it antagonizes the anorexigenic effect of estradiol [13]. Estradiol has also shown to increase sucrose taste threshold in rats [14]. The satiety hormone leptin has been shown to reduce sweet taste sensitivity in rats, thereby affecting palatability, and subsequent behavioral responses [15]. Limited human studies yield conflicting results; leptin appears to be positively associated with stress-induced sweet-craving in one study [16], while in another study higher leptin is associated with preference for lower sugar intake in obese women [17]. Interestingly, leptin has been shown to increase at peak follicular and luteal phase, alongside estradiol and progesterone, in young women (18 – 30y age) [18]. Researchers speculate that estradiol likely increases leptin secretion in humans [19], and animal studies suggest a similar role [20]. While estradiol is necessary for leptin action in the hypothalamus [21], the anorexigenic effect of estradiol is independent of estradiol's modulation of leptin [22]. A study looking at food intake, body weight and preference for sweet tasting food across the menstrual cycle noted that there was increase in both food intake and body weight in the luteal phase, compared to the follicular phase, but that the sweet preference was significantly lower in the luteal than the follicular phase [23]. The luteal phase increase in body weight could be due to increased blood volume, but the reduced preference for sweet seems contrary to the reported increase in food intake. However, this study did not measure leptin concentrations, nor did it report other factors that can influence satiety measures, such as insulin.
Based on animal literature, estradiol reduces food intake, and it is unclear whether progesterone enhances or antagonizes this. While estradiol and leptin have a positive association with each other, and can be viewed as anorexigenic hormones, their impact on eating and craving behaviors in humans is unclear. It is possible to speculate that estradiol in the unopposed state (follicular phase) reduces food intake, but when opposed by progesterone (luteal phase), estradiol has diminished impact. However, this needs to be tested and established.
Given that high sweet/fat/carbohydrate craving and food intake appear to increase during the luteal phase of the menstrual cycle, the consideration that both estradiol and progesterone may be anorexigenic is probably unlikely. While several studies have looked at craving and binge eating behaviors in women with eating disorders or pre-menstrual dysphoric disorder (PMDD), the association between ovarian hormones and craving in healthy women is not well established. Further, as pointed out by Davidsen et al. no menstrual cycle study has examined food intake and cravings to associate these behaviors with estradiol and leptin [24]. The current study addressed the following questions: Does circulating leptin concentration alter craving of sweet-tasting and carbohydrate-rich foods in the luteal phase? Are cravings associated with circulating estradiol and progesterone? The follicular phase of the study is associated with low estradiol and progesterone concentrations (i.e. conducive to metabolic testing), while the luteal phase is marked by higher circulating ovarian steroid hormones [25]. Since the physiological and behavioral impacts of the phases are a function of their circulating ovarian hormones, we decided to choose the time to test women based on their peak concentrations, hence, we chose to study estradiol at its peak (i.e. late follicular phase, close to ovulation), and estradiol and progesterone at their peak in the luteal phase (mid-late luteal phase). We hypothesized that leptin would be associated with reduced cravings as well as reduced intake of sweet-tasting and carbohydrate rich foods. Moreover, we also hypothesized that we could determine whether women are “high cravers” or “low cravers” based on their ovarian and leptin hormone concentrations.
Section snippets
Subject screening
Women with regular menstrual cycles between the ages of 18-30y, with BMI between 18 and 25 kg/m2 were recruited and screened for eligibility. A modified menstrual cycle history questionnaire (SWAN study - form A and menstrual calendar) [26] was administered using Survey Monkey® (SurveyMonkey.com, LLC). Women, who reported regular menstrual cycles (26–38 days), did not use hormonal contraceptives, had no significant weight change (± 5%) in the past 6 months, and were nulliparous were enrolled. A
Results
Seventeen women (8 Caucasian, 4 Asian, 3 African American, and 2 Hispanic) participated in this study. Subject characteristics are presented in Table 1.
Discussion
To our knowledge, this is the first study that examined the relationship between ovarian menstrual cycle hormones, leptin, and reported habitual food intake and craving behaviors in healthy adult women. Our study has determined that estradiol was inversely associated with leptin in the late follicular phase, but not in the mid-late luteal phase. Leptin, irrespective of phase, was inversely associated with habitual intake of sweet foods. The estradiol/leptin ratio in the luteal phase, but not
Conclusions
We identified a higher estradiol, high estradiol/leptin ratio, high SHBG, and increased craving type vs a lower estradiol, low estradiol/leptin ratio, low SHBG and less-craving type in women. In normal weight healthy women, higher estradiol in the luteal phase is associated with increased craving for sweet-tasting and carbohydrate rich foods. We believe the estradiol-leptin relationship is a defining quality in whether or not women crave sweet-tasting and carbohydrate rich foods. Studies like
Disclosure summary
The authors declare no conflict of interest.
Acknowledgements
The authors would like to thank Emma While, Evelyn Holguin, Jerome Crawford, Leslie Woodhouse, Joseph Domek, Adrianne Widaman, Ellen Bonnel, Dustin Burnett, Sara Stoffel, Julie Edwards for assistance with this project.
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Funding: This study was funded by USDA Project 5306-51530-019-00D, 2032-51530-022-00D, and Jastro Shields award from UC Davis. The U.S. Department of Agriculture is an equal opportunity provider and employer.