Introduction

Population Ageing is a critical concern for global public health, because of its varied rates of increase and quality1. Quality of life (QOL) and disability compromise the value and extent of longevity and the majority of health expenditure is incurred in the last year of life2. Time trends which demonstrate reductions in age-specific disability provide evidence of avoidability3. To reduce the burden of disease and increase life expectancy in later life, the focus has been on chronic disease with its behavioural, social, and environmental contributors4,5,6. Some modifiable contributors include diet, physical activity, and substance abuse affecting well-being, disability, disease and survival4,7,8,9,10,11.

Diet-related factors are a leading cause of death globally12,13,14. Ageing is affected by demographic, epidemiologic, and nutritional transitions15 with nutrition-related factors the most modifiable. Nutritional factors derive from the underlying food system which is reflected in the food supply and shopping16, nutritional knowledge17, skills such as cooking18, along with dietary patterns and quality9,19. There are age-related nutritional conditions such as the anorexia of ageing20,21, chewing disability22, cognitive impairment23 and problems with food and eating24.

The marked differences in health and survival between genders might be partly attributed to nutritional status25,26. These might be on account of women tending to exhibit more health-seeking behavior26,27, higher apparent morbidity, and a higher use of health care services28 than men. For example, the consumption of fruits and vegetables in older people is affected by different social support forms between genders29. However, few tools screen for nutritional risk factors according to gender.

In this study, we identify modifiable nutritional- or diet-related risk factors for mortality in the older Taiwanese population as well as develop and validate a composite non-invasive gender-specific Healthy Ageing Nutrition Index (HANI) for survival prediction.

Results

Measurement and distribution (%) of each candidate factor was presented in Table 1. Men more commonly reported good appetite, greater shopping frequency, greater physical activity, unsatisfactory chewing ability, and less cooking frequency compared to women (P < 0.05).

Table 1 Measurement and distribution (%) of each candidate factor by gender. USD, US Dollar; NTD, Taiwan New Dollar; METs, metabolic equivalents.

HANI development

We first selected 8 factors for men and 7 for women with age-adjusted HRs ≤ 1. Then, according to the optimal fully adjusted gender-specific models with P < 0.05, we selected 4 factors for men and 2 for women. Dietary diversity score (DDS) was added based on a literature review for women. For men, each score for selected factors to HANI were appetite [9], eating with others [2], DDS [7], and body mass index (BMI) [7], and for women, they were frequency of cooking [11], DDS [7], and BMI [9]. The total HANIs were 25 for men and 27 for women (Table 2).

Table 2 Hazard ratios (95% confidence interval) of selected variables in the development set for HANI.

For both men and women, the predictability over time by area under curve (AUC) of HANI was higher (around 0.7–0.8) than for its individual components (around 0.5–0.7) (Fig. 1). The C-statistics were 0.78 for men and 0.76 for women in the development set. We obtained similar statistics for the validation set (men = 0.70; women = 0.77) and the entire study cohort (men = 0.73; women = 0.75) (data not shown).

Figure 1
figure 1

Area under curve of time-dependent receiver operating characteristic for HANI score and each component. HANI, Healthy Ageing Nutrition Index; DDS, dietary diversity score; BMI: body mass index.

Characteristics in the validation set

Both men and women with the highest HANI tended to be younger and live in an urban area, have a higher education level, higher social engagement, less cognitive impairment, and less difficulty in activities of daily living (ADL). (Table 3).

Table 3 Baseline characteristics of NAHSIT Elderly by the HANI in the validation set

Men with HANI > 16 had a higher daily frequency of dairy (0.82 vs. 0.46), vegetable (2.54 vs. 1.84), fruit (1.34 vs. 0.98) and total energy intakes (2067 vs. 1534 kcal/d) compared with those with HANI < 14. However, in women, only fruit intake was higher (1.43 vs. 0.87). For nutrient intakes, both men and women with the highest HANI tended to consume more vitamin C and calcium. Women also consumed more dietary fiber (15.3 vs. 12.0 g/d), vitamin B-2 (1.16 vs. 0.77 mg/d), magnesium (175 vs. 150 mg/d), and potassium (1746 vs. 1425 mg/d) than did those with HANI < 14. (Supplementary Table S1).

Both men and women with the highest HANI had higher scores for each component of SF-36 and higher muscle mass (skeletal muscle mass index (SMMI), mid-arm circumference (MAC), mid-arm muscle circumference (MAMC)), and body fat (triceps skinfold thickness (TSF)). For the cardiometabolic biomarkers, men with HANI > 16 had higher triglycerides and lower high-density lipoprotein (HDL) than did those with HANI < 14. Women with the highest HANI had higher total cholesterol and low-density lipoprotein (LDL). (Fig. 2).

Figure 2
figure 2

Mean of SF-36 components (a), indicators of muscle mass (b) and (c) blood lipids as well as blood pressure between HANI groups by gender in the validation set. P values were examined by ANOVA. *P value less than 0.05 between HANI groups in men and women, respectively. HANI, Healthy Ageing Nutrition Index; SF-36, Short Form-36.

HANI and all-cause mortality

In the development and validation sets, men with the highest HANI had a lower risk of all-cause mortality (hazard ratio (HR): 0.15, 95% confidence interval (CI): 0.09–0.26; HR: 0.45, 95% CI: 0.32–0.64, respectively), compared with those with the lowest HANI. (Table 4) After adjustment for age, region, education, smoking status, physical activity (PA), and social engagement (model 2), the HRs (95% CI) for men with HANIs of 14–16 and >16 were 0.39 (0.27–0.58) and 0.20 (0.12–0.35), respectively, in the development set and 0.57 (0.37–0.86) and 0.61 (0.38–0.97), respectively, in the validation set (P < 0.05). The risk of all-cause mortality was reduced by 27% (HR: 0.73, 95% CI: 0.66–0.80) and 8% (HR: 0.92, 95% CI: 0.85–1.01), with a 2-point increase in HANI, in the development and validation sets, respectively.

Table 4 Hazard ratios (95% confidence interval) for the association between HANI and risk of all–cause mortality in NAHSIT Elderly by gender.

Women with HANIs of 14–20 and >20 exhibited a lower risk of all-cause mortality in the development set (HR: 0.37, 95% CI: 0.25–0.56; HR: 0.20, 95% CI: 0.11–0.35) and the validation set (HR: 0.44, 95% CI: 0.28–0.71; HR: 0.23, 95% CI: 0.12–0.42), respectively (both P for trend <0.0001). However, the magnitude for this trend was reduced after adjustment for age in the validation set. With full adjustment (model 3), the risk of mortality was reduced by 18% and 8% when HANI increased by 2.

For the entire cohort, the HRs for men with HANIs of 14–16 and >16 were 0.50 (0.36–0.70) and 0.35 (0.24–0.52), respectively, compared with those with HANI < 14. Women with the highest HANI exhibited a 70% lower mortality risk (HR: 0.30, 95% CI: 0.17–0.54). The entire study cohort behaved in the same manner as the development set, as shown in the survival curves in Fig. 3. There was equally good discrimination between the development and validation sets. Men in the validation set had a similar and overlapping cumulative survival rate between HANI 14–16 and that greater than 16. This is confirmed by comparable Harrell’s C and Somers’ D scores, more so for women than men.

Figure 3
figure 3

Cumulative survival curves for all-cause mortality by HANI, adjusted for region, education level, smoking status, physical activity, social engagement, and cognitive impairment. HANI, Healthy Ageing Nutrition Index.

Discussion

It is possible to identify factors that are non-invasively obtained and are potentially modifiable nutrition-related predictors of survival. The gender-specific and composite indices for survival prediction were the dietary pattern, food preparation, social circumstances of eating, and body composition. Confidence in HANI was gained by the use of predictive power statistics applied to both development and validation data sets. Moreover, the predictability of HANI is superior to that of any of its individual components.

The nutrition-related factors that are mainly associated with reduced survival are less PA10, loss of appetite21, chronic energy deficiency30, weight loss31, and sarcopenia32,33, and all are interconnected. In a Taiwanese cohort, regular moderate PA for 30–40 min daily was associated with reduced mortality10. However, PA did not modify the association between HANI and survival, suggesting that there may be another means of formulating a predictor of survivorship. In this study, we may have captured potentially predictive variables like PA and frailty by the inclusion of others like eating alone, cooking or BMI.

The Mini Nutritional Assessment (MNA) is used to detect institutional undernutrition; in its short-form (6 items) it is not associated with mortality, although each item alone is associated with mortality in older free-living women34. In HANI for men, loss of appetite, as detected by the MNA, is an individual predictor of mortality. The Geriatric Nutritional Risk Index comprises weight, weight loss, and albumin which limits its use in community settings because of the dependence on memory and the need to obtain biomarkers35. In HANI, the factors chosen (including eating alone, food choice, and cooking) may represent the earlier development of risk and the higher likelihood of effective intervention. Seniors in the Community: Risk Evaluation for Eating and Nutrition, version II, has been validated for Canadian older people. This index includes 17 items that are similar to those in HANI which can be used in community settings for nutritional screening36. However, the predictive ability of this index for disability, disease, and mortality is unclear.

In HANI, DDS and BMI are common to both genders by analysis and deduction. Encouragement to improve dietary quality exerts favourable effects on food patterns and the intake of nutritious food components. The shared gender relevance of a diverse diet in survival is evident19,37. DDS was measured by a 24-hr dietary recall in this study. It can be rapidly assessed by asking participants if they consumed half a serving size of each food group on the previous day (such information can be inserted into the online HANI app https://ychuang.shinyapps.io/HANI/, Supplementary Fig. S1). This can be applied in both community and clinical settings for nutritional evaluation and education.

The finding presumably reflects the importance of adequate energy throughput to the achievement of an adequate intake of favourable food components (possibly with more fat mass), along with preservation of muscle (less sarcopenia). As in other studies, we identified a higher BMI to be a survival advantage. The waist circumference was not an independent survival predictor. Sarcopenia increases with age and is often obscured by increasing body fat33. Along with reduced muscle strength, it contributes to frailty and mortality. Similar to sarcopenia, SMMI is a predictor of survival in this population32 and positively associated with HANI. SMMI has been taken into account for this population, used in the cross-validation of HANI, but are not included in the indices as items which are less routinely available.

Good appetite was a survival advantage in men, but not in women. The gender difference may be based on the relative inability of men to maintain healthy dietary and PA practices, which encourage a more appropriate appetite with age. The corollary in women, to their advantage, would be that more frequent cooking contributes substantially to the association of HANI with survival18,38. We hypothesize that the findings related to the predictive ability of HANI for survival (i.e., appetite and eating alone in men and cooking in women) are linked. Anorexia associated with ageing and loss of desire to eat are contributors to poor nutritional status21. Pathophysiologic anorexia associated with ageing develops when there is failure to regulate food intake adequately39,40. In the NHANES III of America, food intake decreases linearly by age and is probably associated with reduced PA and energy metabolism40. However, increased energy intake was associated with increasing HANIs in men (P = 0.006, data not shown), but not in women. This finding suggests that energy intake and higher HANI are more dependent on appetite in men. A possible mechanism is that testosterone levels decline with age and are inversely associated with leptin levels, thus leading to diminished food intake and an increased metabolic rate41,42.

Cooking and social engagement may affect both the quality and quantity of food intake24. We identified cooking to be a predictor of HANI only in women. Women usually prepare meals in Taiwan. The cooking involved requires at least planning, food choice, meal preparation itself, and various PAs18,38. Women deal with life alone more favourably than men43. The highest HANI participants and being more likely to live alone were women. By contrast, those registering the lowest HANI and living alone were men. Men tended to eat with others or consume fast food when they lived alone. Hence, eating with others seems crucial for men44. It may reduce the risk of malnutrition through social support, more food variety with improved dietary quality as well as QOL45. Altogether, cooking and eating with others may have combined benefits for nutritional status; these benefits are indicative of socio-psychological factors and therefore contribute to survival. The tangible support derived from eating with others has been associated with increased fruit and vegetable intakes in older men. Among women, emotional and informational support increased these intakes. By contrast, women have healthier diets when they cook for themselves29. This supports cooking as associated with more benefits for women and that eating with others is crucial for men.

We did not find the expected associations between HANI and cardiometabolic risk factors. Men with the highest HANI had higher triglycerides and diastolic blood pressure, and women with the highest HANI had higher total and LDL cholesterol. A lower cholesterol is associated not only with malnutrition, but also increased mortality in elders46,47. The advantage of HANI is that its predictive ability does not depend on cardiometabolic risk factors or detailed body compositional analysis32.

Our study has some strengths and limitations. First, we demonstrate that composite nutritionally modifiable factors, characterized by engagement and the ultimate consumption of a diversified diet, are conducive to higher survival. HANI, in this particular study context, may be a surrogate for associated health-promoting factors. Although we adjusted for several health domains, residual confounders likely remain, and HANI is unlikely to have a cause-and-effect relevance on its own. It must be modified if the community under investigation is socioculturally different. Second, it is both a limitation and a strength that HANI is gender-specific, a finding that demonstrates differences between older men and women. Third, people with a history of chronic diseases at baseline were not excluded. However, dietary habits that may change owing to disease have not been considered. It must be emphasized that the representative study population was free-living in the community, which means participants were functionally healthy. For policy relevance, community-based elderly have been the focus of our investigation. Nevertheless, the final indices did not change in the model adjusted for multi-morbidity (Charlson comorbidity index, Supplementary Table S2). Fourth, when we claim non-invasive assessment for the factors in HANI, we made anthropometric measurements to calculate BMI. Fifth, we examined the gender-specific indices with and without age for the development and validation sets and the entire study cohort. For women, after adjustment for age, the validation is less predictive of survival. This might be attributed to an over adjustment for age (twice: before and in the model). Another reason might be that the very old women cooked less, leading to a drop in their sample size and to statistical instability. Another consideration is that women outlive men and may represent an increasingly sociobiologically heterogeneous group with advancing years.

For senior citizens, HANI can offer a modifiable predictor of survival that is accessible, socioculturally adaptable, gender-specific, and may alter outcomes, although this would appear context-dependent. It comprises appetite, eating with others, dietary diversity score, and BMI for men, and cooking frequency, dietary diversity score, and BMI for women. The utility of HANI for the older population studied can be enhanced by the provision of an online assessment and monitoring tool. This tool can be used for several purposes such as nutritional education in the community or general population, and diagnosis of potential risk of nutritional disorder for further intervention in clinical settings. HANI is available for aged care policy makers and workers.

Methods

Cross-sectional and prospective study designs were used to evaluate the utility and validity of HANI. We recruited participants from the 1999–2000 Nutrition and Health Survey in Taiwan (NAHSIT). A total of 1937 older people aged 65 y or older completed face-to-face interviews. We randomly divided the participants by region into development (n = 966) and validation (n = 971) sets (Fig. 4). The distributions of the two datasets are shown in Supplementary Table S3. At the baseline, participants provided information through a self-reported questionnaire and underwent a physical examination in the morning. We collected their fasting blood for metabolic profiling. Informed consent was obtained from participants at interview. Ethical approval was obtained from the Institutional Review Boards of the National Health Research Institutes and Academic Sinica, Taiwan.

Figure 4
figure 4

Flow chart of participant selection and procedure for the development of gender-specific HANI. NAHSIT, Nutrition and Health Survey in Taiwan; HANI, Healthy Ageing Nutrition Index; DDS, dietary diversity score.

Nutritionally modifiable factors

We selected 11 nutritionally modifiable factors predicting mortality through prior knowledge of this population and a literature review. They were appetite21, chewing ability22, DDS19, daily vegetable expenditure48, frequency of cooking18, frequency of eating with others44, frequency of shopping16, alcohol consumption49, PA10, BMI50, and waist circumference51. The measurement details for 11 candidate factors are summarized in Table 1.

Dietary information was obtained through a one day 24-h dietary recall and a simplified food frequency questionnaire. Dietary quality was assessed using DDS based on a half serving of 6 food groups a day. The DDS ranged from 0 to 6, with a higher score representing better dietary quality19. We calculated participants’ daily vegetable expenditure by using 24-h dietary recall52. Cut-off points for BMI and waist circumference were in accord with Taiwanese recommendations53. Participants with BMI (kg/m2) <18.5 were considered underweight, 18.5–23.9 as normal weight, 24–26.9 as overweight, and ≥27 as obese. We defined normal waist circumference as waist circumferences of <90 and <80 cm in men and women, respectively. We compiled the measure of PA as metabolic equivalents (METs) per day. We classified the participants into 3 groups on the basis of daily METs: <1.5 (moderate PA < 30 min), 1.5–3 (moderate PA 30–60 min or vigorous PA < 30 min), and >3 (moderate PA ≥ 60 min or vigorous PA ≥ 30 min)54.

Other contextual factors

We measured health-related QOL by using the Chinese version of the Short Form (SF-36®), modified for Taiwanese, which contains 36 self-assessment questions to measure 8 dimensions of health following the norm-based scoring system (μ = 50, σ = 10)55. A higher score indicates better QOL.

Cognitive impairment was assessed by a validated Short Portable Mental Status Questionnaire (SPMSQ) in Chinese. A total of 10 questions regarding orientation in time and place, personal history, long-term and short-term memory and calculation was use to evaluate mental health. Cognitive impairment was defined as ≥3 errors in the answers to the questions. Social engagement was assessed by 3 questions about visiting relatives, engaging in religious activities and involvement in social activities. ‘Less social engagement’ was defined as never being involved in these activities.

Indicators of muscle mass included SMMI, TSF, MAC, and MAMC. We assessed sarcopenia by calculating the SMMI by the following equation32:

$${\rm{SMMI}}=[0.401\times ({{\rm{height}}}^{2}/{\rm{resistance}})+(3.825\times {\rm{gender}})-(0.071\times {\rm{age}})+5.102]/{{\rm{height}}}^{2}$$

where height is measured in meters, resistance in Ohms, and age in years; men = 1 and women = 0. Resistance for whole body SMM was assessed by a BIA device (Parama-Tech BF-101) with two electrical signals (right wrist and right ankle). The equation was developed by Janssen et al.56 and validated for Taiwanese elders by MRI-measured skeletal muscle mass57. The distribution of SMMI and correlation coefficients with other indicators of muscle mass are shown in the Supplementary Table S4.

$${\rm{We}}\,{\rm{calculated}}\,{\rm{MAMC}}\,{\rm{as}}\,{\rm{MAMC}}\,({\rm{cm}})={\rm{MAC}}({\rm{cm}})-(\pi \times {\rm{TSF}}({\rm{cm}})).$$

Outcome ascertainment

The National Death Registry database was obtained from the Department of Health, Executive Yuan. NAHSIT data were linked to this database by IDs to determine survival. All deaths between the baseline of 1999–2000 and December 31, 2008, were counted.

Healthy Ageing Nutrition Index (HANI)

We evaluated the association between the 11 candidate factors and all-cause mortality in the development set by using to step-by-step Cox proportional-hazard regression, in the following sequence (Fig. 4):

  1. 1.

    Candidate factor selection (refer to earlier text).

  2. 2.

    Age-adjusted hazard ratio: We determined the age-adjusted HR of each candidate factor. We selected the factors with age-adjusted HRs <1 for men and women.

  3. 3.

    Identified factors in a composite survival index: We entered these factors into a multivariable Cox proportional-hazard model manually to identify these factors according to their P values.

  4. 4.

    HANI scoring: We assigned the score of each selected factor by dividing each β-coefficient in the final model by the lowest β-coefficient and rounding to the nearest integer. We assigned HANI to each participant and summed the scores for all factors presented.

  5. 5.

    Cut-points: The cut-points for HANI was determined by the Youden index58.

Statistical analysis

All analyses were stratified by gender, by using SAS software (v 9.1.3, SAS Institute Inc.), SUDAAN software (v 9.0, Research Triangle Institute), STATA MP 14 (Stata, College Station, TX) and R software (v3.4.0). Continuous and categorical variables are expressed as means ± standard errors (SEs) and percentages, respectively. We evaluated the corresponding differences by ANOVA and chi-square test. Missing values in this study were principally due to survey design where two data collection activities, household questionnaire interview (n = 1937) and physical check-up (n = 2432), were combined and not always congruent. In order to achieve study power and not to over-estimate effects, we imputed missing data for candidate factors as the poorest group for categorical variables or mean for BMI and waist circumference in the same age by year and gender group. The distributions of each candidate factor with or without imputation in the development set by gender were not significantly different (Supplementary Table S5). The point estimates continued in the same direction after exclusion of participants with any missing HANI variable, significance disappeared, probably due to limited power (Supplementary Table S6).

The follow-up time was from the date of interview to either the date of death or December 31, 2008. We assessed the association between HANI and all-cause mortality by Cox proportional-hazards regression model. Covariates adjusted were adjusted for age (in year), region, education level (illiterate, some up to primary school, and high school and above), current smoking status (yes, no), PA (<1.5, 2.5–2.9, ≥3 METs/d), cognitive impairment (yes, no), and less social engagement (yes, no). Because PA and ADL are highly correlated, we did not adjust for ADL in the models to avoid collinearity.

To evaluate the predictability of each component of HANI and the HANI score, a time-dependent receiver operating characteristic curve (ROC) analysis was used to discriminate between death and survivorship. This analysis uses sensitivity and specificity, both of which are time-dependent, to measure the predictability of a survival model as measured by the AUC59. We used C-statistics by logistic regression to evaluate the predictive accuracy and Harrell’s C as well as Somers’ D statistics for discriminatory performance (predictive power) of survival models60.

Data availability

The data that support the findings of this study are available from Academia Sinica and the Taiwan Department of Health, but restrictions apply to the availability of these data, which were used under license for the current study, and so are not publicly available. Data are however available from the authors upon reasonable request and with the permission of Academia Sinica and Taiwan Department of Health.