Bewegungsarme Lebensstile

 

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Zusammenfassung

Der Beitrag klassifiziert verschiedene Gruppen von bewegungsarmen Erwachsenen anhand sozio-demografischer Merkmale und empfundener Barrieren für eine körperliche Aktivierung. Mit Hilfe von repräsentativen Daten der Deutschen Nicht-Beweger Studie (n=10.000) werden über die Verfahren der logistischen Regression und der Clusteranalyse verschiedene Gruppen von „Nicht-Bewegern” identifiziert. Es zeigt sich, dass Nicht-Beweger sowohl hinsichtlich ihrer sozio-demografischen Merkmale als auch ihrer empfundenen Barrieren für Bewegung als eine heterogene Gruppe zu betrachten sind. So werden z. B. Bewegungsbarrieren wie fehlende soziale Kontakte oder keine Zeit für Bewegung nur von speziellen Subgruppen der Nicht-Beweger genannt. Demgegenüber berichtet nur ein kleiner Teil der Nicht-Beweger von multiplen Barrieren zu Bewegung. Die Ergebnisse der Datenanalyse erlauben Rückschlüsse auf Strategien zur körperlichen Aktivierung von bewegungsarmen Erwachsenen.

Abstract

The article investigates different sub-groups of sedentary adults based on their socio-demographic characteristics and perceived barriers to physical activity. Data stem from the Germans Survey of Sedentary Adults (n=10.000) and the data analysis used logistic regressions and cluster analysis. The results indicate that sedentary adults are a diverse group when socio-demographic characteristics and perceived barriers to physical activity are considered. Barriers such as lack of social contacts or time for physical activity are perceived by specific subgroups of this population. In contrast, only few sedentary adults report multiple barriers to physical activity. The results also provide indications for potentially successful strategies to promote physical activity among sedentary adults.

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Korrespondenzadresse

Prof. Dr. A. Rütten

Institut für Sportwissenschaft und Sport, Friedrich-Alexander-Universität Erlangen-Nürnberg

Gebbertstr. 123b

91058 Erlangen

Email: alfred.ruetten@sport.uni-erlangen.de