Effects of dry-land strength training on swimming performance: a brief review
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http://hdl.handle.net/10045/23621
| Título: | Effects of dry-land strength training on swimming performance: a brief review |
|---|---|
| Autor/es: | Morouço, Pedro G. | Marinho, Daniel A. | Amaro, Nuno M. | Pérez Turpin, José Antonio | Marques, Mário C. |
| Grupo/s de investigación o GITE: | Grupo de Investigación Interdisciplinar en Docencia Universitaria (GIDU) |
| Centro, Departamento o Servicio: | Universidad de Alicante. Departamento de Didáctica General y Didácticas Específicas |
| Palabras clave: | Strength | Power | Force | Testing |
| Área/s de conocimiento: | Educación Física y Deportiva |
| Fecha de publicación: | jul-2012 |
| Editor: | Universidad de Alicante. Área de Educación Física y Deporte |
| Cita bibliográfica: | MOROUÇO, Pedro Gil, et al. “Effects of dry-land strength training on swimming performance: a brief review”. Journal of Human Sport and Exercise [en línea]. Vol. 7, No. 2 (2012). ISSN 1988-5202, pp. 553-559. http://www.jhse.ua.es/jhse/article/view/368 [consulta: 25 julio 2012] |
| Resumen: | This article provides a brief review over the state of art concerning dry-land training for swimmers. It is important to understand the role of muscular strength for swimming performance and how it might be improved. Firstly, this article analyzes the relationships between strength or power assessment in dry-land and swimming performance. Secondly, the results of studies aiming to evaluate the influence of dry-land strength training to swimming performance improvement are presented. These results allow coaches to realize the benefits that may be obtained by an appropriate strength training program, according to gender and level. |
| URI: | http://hdl.handle.net/10045/23621 |
| ISSN: | 1988-5202 |
| DOI: | 10.4100/jhse.2012.72.18 |
| Idioma: | eng |
| Tipo: | info:eu-repo/semantics/article |
| Derechos: | Licencia Creative Commons Reconocimiento-NoComercial-SinObraDerivada 3.0 |
| Revisión científica: | si |
| Versión del editor: | http://dx.doi.org/10.4100/jhse.2012.72.18 |
| Aparece en las colecciones: | Journal of Human Sport and Exercise - 2012, Vol. 7, No. 2 INV - GIDU - Artículos de Revistas INV - GICAFD - Artículos de Revistas |
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| Archivo | Descripción | Tamaño | Formato | |
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 jhse_Vol_VII_N_II_553-559.pdf | 224,73 kB | Adobe PDF | Abrir Vista previa | |
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