Introduction
Adequate intakes of vitamins and minerals (micronutrients) are important for public health and to avoid deficiency disease in individuals [
1]. Low micronutrient status can adversely affect health outside of frank deficiency, for example low vitamin C status causes fatigue and lethargy, causing a negative impact on quality of life and reduced work performance. Sub-clinical deficiency will progress to the disease scurvy if the deficiency is not corrected [
2]. Despite economic prosperity, low nutrient intakes are a concern in high income countries [
3,
4]. Some population sub-groups remain at increased risk of malnutrition [
5]. For example, adolescents have high nutrient needs relative to their energy intake, thus placing them at greater risk of inadequate intakes of nutrients such as protein, vitamin A and calcium. Sub-groups at risk of food insecurity may consume a nutrient-poor diet or have low food intakes, and thus have low overall micronutrient intakes. Furthermore, high-income countries may not consider micronutrient deficiencies as being a concern and there may be a lack of adequate surveillance as other health problems receive more attention.
The legislation surrounding the fortification of foods in the Netherlands is complex. Mandatory fortification is not allowed; however, voluntary fortification between 15 and 100% is allowed for most vitamins and minerals except preformed vitamin A, vitamin D, folic acid, selenium, copper and zinc, for which fortification is permissible for restoration or substitution purposes only. An agreement between the government and industry promotes fortification of margarines with vitamins A and D, and salt with iodine [
6]. Food supplements (also referred to as dietary supplements [
7]) are concentrated vitamins, minerals and other ingredients in dose form intended to supplement the diet. They are allowed to be sold in the Netherlands according to the European directive on food supplements, which determines minimum and maximum amounts permitted and health claims that are allowed on packaging and in advertisements [
8]. More than one third of Dutch adults use food supplements, and use has been increasing over several decades [
9].
The Dutch National Food Consumption Survey (DNFCS) conducted by the National Institute for Public Health and the Environment (RIVM) is designed to “provide insights into the amount of food and drink consumed … to achieve healthy, sustainable and safe food, food product innovation, and to conduct research on education and nutrition.” Previous analyses in the Dutch population using this dataset have been published [
6,
10,
11]. The main report “The Diet of the Dutch” provides estimations of long-term, average intakes of micronutrients from foods, including fortified foods, and food supplements together; however, the contribution of each source of micronutrients has not been reported [
11]. De Jong and co-workers investigated the effects of fortified foods on micronutrient intakes and adequacy in the Netherlands, however did not look at intakes from food supplements [
6].
While it is important to avoid micronutrient deficiencies, chronic high intakes can have adverse health effects, and these need to be kept in mind when considering total micronutrient supply to a population. The consumption of micronutrients through food supplements may pose an additional consideration due to their concentrated form. Fortified foods can be beneficial in increasing general micronutrient intakes over the population; however, the risk of inadequate intakes needs to be balanced with excessive intakes [
12,
13]. A comparison of several European countries (Denmark, Germany, Finland, Ireland, Italy, the Netherlands, Poland, Spain and the United Kingdom) found that intakes in excess of the UL were found for preformed vitamin A, zinc, iodine, copper and magnesium [
3]. The base diet was the major contributor of nutrients, with fortified foods making only a modest contribution. The contribution of food supplements varied considerably between countries [
3].
The aims of this analysis therefore are to investigate the effects of micronutrient source (non-fortified foods, fortified foods and food supplements) on long-term average intakes, micronutrient adequacy and risk of exceeding the UL for select vitamins and minerals in the general Dutch population.
Discussion
This analysis identifies several nutrients in the Dutch diet with a potential for inadequate or excessive intakes for various age and gender groups, from the base diet, fortified foods and food supplements. In general, vitamin D intakes were inadequate for almost all Dutch people, and sub-groups had inadequate intakes of calcium, iron, zinc, vitamin A, folate, vitamin E, particularly adolescents and adult women, and from people who did not consumer fortified foods or food supplements. Toddlers and preschoolers had intakes that were more likely to be adequate; fortified foods and supplements appear to make an important contribution to adequacy in this age group. More than 1% of certain sub-groups exceeded the UL for folic acid, vitamin B6, preformed vitamin A, zinc and iron, particularly for toddlers and preschoolers. When assessing the intake of vitamins and minerals in any population, it is important to consider both inadequate and excessive intakes for population health.
These results are in line with other reports of nutrient intake in the Netherlands and other European countries [
24‐
26]. In the Netherlands, the main report based on the survey also found low intakes for calcium, iron, vitamin A, vitamin B6 and folate [
11], and identified adolescent girls and women to be at risk of inadequate intakes. The results reported by de Jong and colleagues broadly agree with ours, although different age categories limit direct comparisons, and intakes from food supplements were not included [
6]. A smaller cross sectional study conducted in 2012–2013 in 254 Dutch elderly subjects found similar proportions not meeting the EAR for vitamins B6 and D, although calcium intake shortfalls were not identified [
27]. The article from Flynn and co-workers similarly looked at intakes from the total intake and reported median intakes comparable to ours [
3]. However, the P95 in the Flynn article occurred at a lower intake, indicating a narrower distribution. Despite a similar methodology used in terms of calculating Usual Intakes from two 24-h dietary recalls, the data in the Flynn analysis was collected between 1997 and 2006 in several surveys and perhaps reflects changes in nutrient intakes over time. In addition, the broader age categories used in the Flynn analysis might attenuate the effect of fortified foods and food supplements in more narrowly defined age groups. The analysis conducted by Flynn et al. also did not include data from children aged under 4 years [
3]. A comparison of four countries in Europe found 23% of adults in France and Denmark, 34% of adults in Italy and 62% of adults in the Czech Republic did not meet vitamin A intakes [
25]. Vitamin D intakes were inadequate for most (> 92%) people; nevertheless, sun exposure in the summer months in the Netherlands may contribute to some extent to maintaining an adequate vitamin D status in winter; in 2014, 26.5% of adults were below deficient (< 50 nmol/L) and 66.6% were below optimal (75 nmol/L) [
28]. Fortified foods and food supplements made a moderate contribution to reducing inadequate intakes in children aged 3 years and younger, and in women aged 50 + years.
More than 50% of the entire population did not meet the EAR for calcium, iron and folate from the total intake. While there are no nationally representative surveillance studies for biochemical markers of these nutrients in the Netherlands, small surveys give an indication about whether these dietary inadequacies are potentially contributing to deficiency status. A survey of 400 Dutch children aged 6 months–3 years found iron deficiency in 19% [
29]. Iron deficiency was also seen in 9% of 376 Dutch and migrant elderly [
30] and 4% of healthy adults, with a higher prevalence of iron deficiency in women, in a study of 348 users of a digital lifestyle program [
31]. Thus, the large proportion of inadequate intakes in toddlers is likely to contribute to iron deficiency in toddlers. For the other age groups, the low prevalence of deficiency despite low intakes of iron may mean that factors affecting the bioavailability and absorbance of iron mediate the correlation between intake and status. On the other hand, there is uncertainty in translating the results of several small cross sectional studies to population iron status.
Although there is a lack of data on folate status in the Netherlands, in a study of 348 healthy adults, folate deficiency was found in 14.1% [
31]. No established biomarkers exist for calcium, therefore the impact of low calcium intakes can only be tracked through the prevalence of diseases related to calcium intakes, such as osteoporosis. Osteoporosis causes considerable morbidity and associated health care costs in the Netherlands [
32]; however, it is difficult to ascertain the effect that inadequate calcium intake has on osteoporosis occurrence and severity. These results indicate that better surveillance of nutrient biomarkers and strategies to address vitamin and mineral deficiencies and their effects on health in the Netherlands are warranted.
When comparing age and gender groups, adolescents were more likely to have inadequate calcium, zinc and vitamin A intakes, women were more likely to have a lower intake of iron, vitamins B6, folate and vitamin E, and adults also had low vitamin A intakes. Even though the elderly are often identified as being at greater nutritional risk [
33], intakes were more likely to be adequate in the elderly age category for our analysis. It is possible that the relatively young cut-off at 79 years for the sample excluded older elderly participants at greatest nutritional risk. Food supplements also reduced inadequacy for this age group for vitamin B6, vitamin D and vitamin A, a finding that is in line with a cross sectional study conducted in Dutch elderly during a similar time period [
27].
Our analysis found that Habitual Intakes from all sources exceeded the UL for more than 1% of the following age and gender groups: toddlers (folic acid, total vitamin A), adults (vitamin B6), all age groups and especially toddlers (zinc), and elderly men (iron). Toddler zinc intakes also exceeded the UL for non-fortified foods.
The UL for folic acid is set based on the potential masking of vitamin B12 deficiency symptoms, rather than toxicity concerns from high intakes [
18]. While it is difficult to assess vitamin B12 deficiency in the Netherlands due to a lack of national surveillance data, one study has investigated vitamin B12 status in the general Dutch population. This article investigated the incidence of macrocytic anemia and low folate and vitamin B12 in 161,548 undiagnosed patients at a diagnostic center [
34]. The researchers found that approximately one quarter of Dutch adults had low serum vitamin B12, with this proportion increasing to 30% in the elderly (80 years and older); macrocytic anemia was found in 1.3% of the total population and was considerably lower in patients with low serum B12 (1.9%) compared to low serum folate (15.6%). Based on these results, it is difficult to assess whether B12 deficiency masking by high folate intakes is occurring. Recent changes to the way DFEs are calculated in Europe based on additional data on folate forms may affect the proportion above the UL [
35]; we were not able to incorporate this information into the analysis because the calculation of DFEs is performed within the NEVO database.
The UL for zinc is based on potential inhibition of copper absorption at high zinc intakes. The 97.5% of total zinc intakes is close to the UL in many countries, and was not considered to be a concern by EFSA [
18]. In addition, although median intakes of zinc increase from approximately 5 mg/d for the youngest age group to approximately 10 mg/d for the adult age groups, the UL increases from 7 mg/d for the youngest age group to 25 mg for the adults; therefore, the margin between median intakes and the UL is much narrower for young children, leading to a greater proportion exceeding the UL.
Attention needs to be paid to preformed vitamin A intakes in young children, particularly from fortified foods and food supplements. The safety margin between the UL and actual dietary intake of high consumers (P95) is known to very small for vitamin A. National surveys in France [
16] and Germany [
36] show that people who consume products containing liver on a regular basis exceed the UL due to the high content of preformed vitamin A in liver. In line with other countries, our data also show that the UL was already exceeded by the base diet for consumers with a high vitamin A intake, and an additional analysis found that liver consumers were more likely to exceed the P95 (results not shown). Recently, a randomized, controlled trial conducted in Filipino toddlers found no evidence of chronic vitamin A toxicity despite chronic high intakes of preformed vitamin A, and the authors suggest that the cut-off for hypervitaminosis A in the liver is too conservative [
37]. The UL for vitamin A for children was set by scaling the adult UL of 3000 μg/day, which in turn is based on a 2.5-fold lower level than the lowest-observed-adverse-effect level of 7500 μg/day for hepatotoxicity from chronic intakes [
22]. These intakes involve preformed vitamin A and not intakes from pro-vitamin A carotenoids, for which no UL has been set, however intakes greater than 20 mg per day are contraindicated in smokers [
22]. Replacing part of the preformed vitamin A with pro-vitamin A carotenoids such as beta-carotene in food supplements and fortified foods designed for toddlers and small children is a strategy that can reduce high intakes of preformed vitamin A while still contributing to total vitamin A intakes.
Food supplement use in the toddler age group was the highest of all age groups. It is possible that current advice from the government to supplement children under the age of 4 years with a vitamin D supplement combined with picky eating in young children means that caregivers are more likely to give a multivitamin to ensure nutritional adequacy in this age group: Our data showed that 73% of female toddlers and 74% of male toddlers received a food supplement, which was the highest of the age/gender groups (Table
1). The list in Online Material: Supplemental Table 5 shows that vitamin D was the most frequently consumed supplement in the 1–3 years age group, and chewable multivitamins for the 4–8 year age category. The data on individual food intakes showed that the use of follow-on toddler formulas contributes to intakes from fortified foods for this age group (results not shown). Approximately 20% of toddlers in this survey use follow-on infant formula: Formula users had higher intakes of vitamins B1, B2, folic acid, C, D, E, and iron and zinc, and an increase in the proportion exceeding the UL for zinc [
38]. In a Spanish population, the use of fortified milk including follow-on formula improved adequacy in zinc, vitamin A and vitamin E, while the proportion of children exceeding the UL also increased for zinc and vitamin A for the youngest age group. More than 5% of toddlers in this study exceeded the UL for zinc, vitamin A and selenium regardless of the type of milk they consumed [
39]. Changes to fortification and supplementation practices should consider both risk of deficiency and excessive intakes.
This analysis has several strengths. The dataset is representative for the Netherlands and the data collection methodology is robust with the use of two dietary recalls and validated data collection software. The Habitual Intake analysis corrects for within-person variance and thus improves estimations of population intakes below or above a cut-off, particularly in the tails of the distribution, which is important for estimates of the UL in particular. We were also able to individually model the intake distribution according to age, using intakes from fortified foods, and including food supplement intake, which provides a comprehensive analysis of overall nutrient intakes in sub-groups that vary considerably in their normal diet.
A potential weakness of the analysis is the subject selection method via a consumer panel. This could potentially lead to bias and a non-representative sample: Participants who volunteer for the panel may differ in their knowledge of health and nutrition compared those who decline to participate [
40]. Thus, dietary intakes obtained from this survey may show a healthier pattern than the general population. A further weakness is our calculation of the base (i.e., non-fortified) diet. In some cases, such as vitamin A fortification of margarines, this approach was accurate because the other ingredients in margarine do not contribute to vitamin A intakes. On the other hand, for other fortified foods such as iron in legume-based vegetarian burgers, the intrinsic iron content contributes to the total iron content of the food. The exact amount of intrinsic and fortified iron in vegetarian burgers depends on the recipe used by the manufacturer, which was not provided in the dataset. Thus, the subtraction method we used will potentially result in lower base diet intakes than actually are consumed, and also a greater difference between base and base and fortified diets in terms of absolute intake and the contribution toward meeting nutrient intake requirements. In addition, incorrect reporting of food intakes, particularly under-reporting, is a “fundamental obstacle” in nutritional surveys [
41], and likely affects estimations of food and thus micronutrient intake in the DNFCS. While the magnitude of this effect is difficult to quantify, we could assume that intakes are higher than reported. It is thus likely that the actual proportion not meeting the EAR/AI is lower and the proportion exceeding the UL is higher than what we found in our analysis due to under-reporting.
Our analysis applies to data from the Netherlands, thus the patterns of dietary intakes by food type or age/gender group seen might not be seen in countries that share a similar geography or degree of economic development. Recent national nutrient intake data are generally lacking within the EU countries. Data are even more scarce for nutrient intakes obtained from base foods, food supplements and fortified foods.
Future research should combine dietary survey intake data together with blood sample analysis for nutritional status to assess whether nutrient intakes reflect biomarkers of dietary exposure. This is important because nutritional status of several vitamins is not only dependent on food intake but on other factors such as nutrient bioavailability, digestion, absorption, synthesis by the microbiota, and cutaneous synthesis from UV light for vitamin D. As fortified foods had only a modest impact on overall intakes, the use of fortification to improve micronutrient intakes to reduce the consequences of deficiencies could be explored further [
42]. In addition, our analysis identified a number of population sub-groups at risk of micronutrient deficiencies or excessive intakes of certain micronutrients: potentially, targeted nutrition education interventions and the involvement of community dietitians should be developed to mitigate these risks.