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Erschienen in: International Journal of Behavioral Medicine 3/2019

07.02.2019 | Brief Report

Moderation of Mood in the Transfer of Self-Regulation From an Exercise to an Eating Context: Short- and Long-Term Effects on Dietary Change and Obesity in Women

verfasst von: James J. Annesi

Erschienen in: International Journal of Behavioral Medicine | Ausgabe 3/2019

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Abstract

Background

Behavioral obesity treatments require an improved understanding of the dynamics of associated psychological changes. This study aimed to clarify previous research on self-regulatory skills’ transfer from an exercise to eating context, effects of mood on self-regulatory strength, and related effects on a targeted eating behavior.

Methods

Women with obesity participated in a yearlong community-based cognitive-behavioral treatment that first focused on self-regulatory skills development for exercise maintenance, then use of similar self-regulatory skills and improved mood to facilitate short- and long-term increases in fruit/vegetable intake and reduction in weight. Groups were based on high (≥ 5% of baseline weight; n = 51) and low (< 5%; n = 49) weight reduction 2 years post-initiation.

Results

Improvements in eating self-regulation and fruit/vegetable intake were greatest in the high weight-reduction group. Using lagged variable analyses to assess directionality, mood significantly moderated the prediction of eating self-regulation change by exercise self-regulation change. The effect of increased exercise self-regulation on fruit/vegetable intake change over 6 months was significantly mediated by eating self-regulation change. Participants’ initial weight moderated the effect of eating self-regulation change on fruit/vegetable intake. Change in eating self-regulation over 6 months predicted self-regulation at 24 months. Short-term change in fruit/vegetable intake predicted weight change over 2 years through its association with long-term fruit/vegetable consumption.

Conclusions

Findings supported the expected carry-over of self-regulation from an exercise to eating context, mood effects on self-regulatory strength, and associations of exercise with eating and weight changes via effects on psychological variables. Results have implications for sustained effects associated with behavioral treatments.
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Metadaten
Titel
Moderation of Mood in the Transfer of Self-Regulation From an Exercise to an Eating Context: Short- and Long-Term Effects on Dietary Change and Obesity in Women
verfasst von
James J. Annesi
Publikationsdatum
07.02.2019
Verlag
Springer US
Erschienen in
International Journal of Behavioral Medicine / Ausgabe 3/2019
Print ISSN: 1070-5503
Elektronische ISSN: 1532-7558
DOI
https://doi.org/10.1007/s12529-019-09772-9

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