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Sleep and Vigilance
Erschienen in:

01.06.2019 | Original Article

Sleep, Work Stress and Headache in Printing Business: An Actigraphy Study

verfasst von: Maria U. Kottwitz, Christin Gerhardt, Sabrina Schmied, Achim Elfering

Erschienen in: Sleep and Vigilance | Ausgabe 1/2019

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Abstract

Purpose

Technological change, economic pressure and the need for concentration increase work stress in the printing business. It is well known that stress in the workplace is associated with impaired cognitive functioning, such as headaches and concentration problems. Accordingly, daily recovery—especially restful and healthy sleep—is essential for human functioning. This study tested whether the quality of the previous night’s sleep predicts headaches and concentration problems independent of current-day time pressure, work interruptions and concentration requirements.

Methods

Twenty-seven out of 28 printing plant employees contributed daily data over five consecutive workdays. Self-reported data on working conditions and cognitive functions and actigraphy-based indicators of sleep quality were subjected to multi-level analysis.

Results

Multilevel regression analysis of 125 days confirmed that longer sleep-onset latency, more fragmented sleep and lower sleep efficiency were antecedents of headache intensity the following day. Headaches were also predicted by the current work interruptions. Concentration problems were predicted by the previous night’s sleep latency and the current day’s concentration requirements.

Conclusion

Poor recovery in the sense of low sleep quality may impair cognitive function beyond the effects of the current-day’s work stress. Work redesign and person-oriented training should be used to promote sleep and cognitive function in printers.
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Metadaten
Titel
Sleep, Work Stress and Headache in Printing Business: An Actigraphy Study
verfasst von
Maria U. Kottwitz
Christin Gerhardt
Sabrina Schmied
Achim Elfering
Publikationsdatum
01.06.2019
Verlag
Springer Singapore
Erschienen in
Sleep and Vigilance / Ausgabe 1/2019
Elektronische ISSN: 2510-2265
DOI
https://doi.org/10.1007/s41782-019-0055-3

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