Zusammenfassung
In diesem Kapitel werden verschiedene Verfahren vorgestellt, die – wenn auch in unterschiedlichem Ausmaß – eines gemeinsam haben: die Induzierung eines Entspannungszustandes und/oder gelassener Aufmerksamkeit. Diesen Zuständen kommt in der Therapie chronischer Schmerzen seit jeher ein hoher Stellenwert zu. Allerdings werden unter dem Oberbegriffder Entspannungsverfahren sehr unterschiedliche Methoden zusammengefasst, die sich beispielsweise vom philosophischen Hintergrund, der Art, wie der Entspannungszustand induziert wird, bzw. dem Ausmaß, in dem Entspannung als eigentlicher Wirkmechanismus betrachtet wird, unterscheiden.
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Lüking, M., Martin, A. (2011). Entspannung, Imagination, Biofeedback und Meditation. In: Kröner-Herwig, B., Frettlöh, J., Klinger, R., Nilges, P. (eds) Schmerzpsychotherapie. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-642-12783-0_30
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