Summary
The purpose of this study was to investigate the validity of heart rate (f c) and ratings of perceived exertion (RPE) as indices of exercise intensity in a group of children while swimming. Six healthy male swimmers, aged 10–12, swam tethered using the breast-stroke in a flume. The resistance started at 1.0 kg and increased in 1.0 kg steps up to the point of their exhaustion. The subjects swam for 5 min during each period, with a rest of 10–20 min until they had returned to their resting f c level. The last exercise intensity was with the maximal mass the subjects could support for 2 min. The last min of oxygen consumption (VO2) and 30 s of f c were measured during each exercise period. The subjects gave their RPE assessment at the end of exercise.
The individual relationships between f c and VO2, and percentage maximal oxygen consumption (% VO2max, were linear with a high correlation r=0.962–0.996 and r=0.962–0.996, respectively. Therefore, it was concluded that f c was valid as an index of the exercise intensity of children while swimming. Compared to the results found in adults using a similar protocol, the children's f c were 8.3–26.9 beats·min−1 higher than those of the adults at the given % VO2max. The present study showed two different patterns in the relationship between VO2 and RPE in individuals. In two subjects the RPE increased linearly with VO2 while in the other four subjects the increase was discontinuous. If f c and RPE were to be applied to the setting and evaluation of exercise intensity during swimming, it would seem that f c would be a more useful guide than RPE for some children.
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Ueda, T., Kurokawa, T. Validity of heart rate and ratings of perceived exertion as indices of exercise intensity in a group of children while swimming. Eur J Appl Physiol 63, 200–204 (1991). https://doi.org/10.1007/BF00233848
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DOI: https://doi.org/10.1007/BF00233848