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Erschienen in:

20.11.2021 | Review

Lignan exposure: a worldwide perspective

verfasst von: Lucia Rizzolo-Brime, Elida M. Caro-Garcia, Cynthia A. Alegre-Miranda, Mireia Felez-Nobrega, Raul Zamora-Ros

Erschienen in: European Journal of Nutrition | Ausgabe 3/2022

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Abstract

Dietary lignans are phytoestrogens that are mostly found in plant-based foods, especially whole grains, seeds, nuts, legumes and vegetables. An accurate assessment of lignan exposure is crucial to evaluate their potential health benefits and to establish future recommendations and dietary guidelines. This narrative review aimed to (i) summarize the pros and the cons of the current main assessment methods for lignan exposure─i.e., dietary questionnaires, food composition tables and biomarkers, (ii) describe the individual lignans more consumed from a worldwide perspective, as well as their main food sources, (iii) determine the lignans concentrations in both urine and blood, and explore their heterogeneity among countries, and finally (iv) discuss the main determinants of lignan exposure.

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Titel: Lignan exposure: a worldwide perspective
verfasst von: Lucia Rizzolo-Brime
Elida M. Caro-Garcia
Cynthia A. Alegre-Miranda
Mireia Felez-Nobrega
Raul Zamora-Ros
Publikationsdatum: 20.11.2021
Verlag: Springer Berlin Heidelberg
Erschienen in: European Journal of Nutrition / Ausgabe 3/2022
Print ISSN: 1436-6207
Elektronische ISSN: 1436-6215
DOI: https://doi.org/10.1007/s00394-021-02736-4

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