Background
Almost half of all women in the United States have excessive pregnancy weight gain [
1], which is associated with adverse short- and long-term health outcomes for mothers and their children, including greater postpartum weight retention [
2,
3]. Postpartum weight retention, the weight change from pre-pregnancy to a period postpartum (typically > 6 months), is associated with a higher risk of overweight and obesity, cardiovascular disease, and diabetes [
4]. Studies have shown that excessive postpartum weight retention is common one to two years postpartum [
5,
6].
Breastfeeding is one potentially modifiable factor that can lead to less postpartum weight retention in the early postpartum period [
7]. The World Health Organization (WHO) recommends 6 months of exclusive breastfeeding with continued breastfeeding up to two years of life [
8]. Breastfeeding confers many benefits to not only the child but the mother as well [
9,
10], such as reduced risk of type 2 diabetes, certain breast cancers, and ovarian cancer [
11,
12]. Recent research has examined breastfeeding’s association with postpartum weight retention with breastfeeding characterized in various ways including duration (months or weeks) or ever breastfeeding [
13,
14]. However, it is unknown whether effects of breastfeeding duration on weight retention and long-term body size vary by socioeconomic status (SES).
In the United States, women with lower SES are less likely to initiate and have shorter durations of breastfeeding [
15,
16,
17], and, similarly, lower education levels are associated with lower breastfeeding initiation [
17]. These women may also have less access to physical activity/green spaces and have less access to higher quality diets [
18,
19]. Together this may lead to a higher risk for long-term weight retention and excess adiposity.
We sought to examine associations between previous breastfeeding with long-term postpartum weight retention and body mass index (BMI) in women who participated in the Geographic Research on Wellbeing (GROW) study, and further, to evaluate whether associations varied by SES. We hypothesized that longer duration of breastfeeding would be associated with lower long-term weight retention and BMI, and additionally that effects of breastfeeding on long-term weight status would vary by SES with those in the higher SES group less weight retention than those in the lower SES group.
Results
A total of 2144 women were included in the analysis (Fig.
1). Demographic data can be found in Table
1. Women in the Low SES group on average were younger compared to High SES women, and more often from a minoritized population compared to white women. The average duration of breastfeeding in the total sample was eight months, with Low SES mothers breastfeeding two months shorter compared to High SES mothers. Accordingly, fewer Low vs. High SES women ever breastfeed or breastfed at six months.
Table 1
Participant characteristics, GROW 2012–2013
Mean age at birth, years | 29.0 ± 0.15 | 26.6 ± 0.20 | 32.5 ± 0.16 | < .0001 |
Mean Gestational age at birth, weeks | 38.0 ± 0.05 | 38.0 ± 0.07 | 38.0 ± 0.07 | 0.77 |
Ever breastfed, N (%) | 1751 (81) | 773 (74) | 978 (89) | < .0001 |
Months breastfeeding, average | 8.0 ± 0.20 | 7.5 ± 0.28 | 9.8 ± 0.3 | < .0001 |
Breastfed at least 6 months, N (%) | 1306 (61) | 533 (51) | 773 (70) | < .0001 |
Excellent/good self-rated health, N (%) | 1772 (83) | 769 (73) | 1003 (91) | < .0001 |
Race, N (%) | | | | < .0001 |
Asian | 248 (12) | 56 (5) | 192 (17) | |
Black | 268 (12) | 171(16) | 97 (9) | |
Latina – Foreign born | 434 (20) | 403 (39) | 31 (3) | |
Latina – US born | 360 (17) | 238 (23) | 122 (11) | |
White | 834 (39) | 180 (17) | 654 (60) | |
Education Level, N (%) |
Less than High School | 365 (17) | 365 (35) | 0 | |
High School/GED | 410 (19) | 368 (35) | 42 (4) | |
Some College | 392 (18) | 242 (23) | 150 (14) | |
College Graduate | 977 (46) | 73 (7) | 904 (82) | |
Percent federal poverty level, N(%) |
0–100 | 481 (22) | 481 (46) | 0 | |
101–200 | 402 (19) | 402 (38) | 0 | |
201–300 | 213 (10) | 123 (12) | 90 (8) | |
301–400 | 1048 (49) | 42 (4) | 1006 (92) | |
Parity, N (%) | | | | < .0001 |
1 | 847 (39) | 348 (33) | 499 (46) | |
2 to 4 | 1213 (57) | 628 (60) | 585 (53) | |
5 or more | 84 (4) | 72 (7) | 12 (1) | |
Sixty-one percent of the participants started pre-pregnancy with a normal or underweight BMI; with 24% in the overweight category and 15% with obesity (Table
2). When stratified by SES, Low SES participants more often had pre-pregnancy BMI categories of overweight and obesity compared to those in the High SES group (overweight 27% vs 21%; obesity 22% vs 9%). Average pre-pregnancy BMI was higher and in the overweight category for the Low SES group and was lower and in the normal weight category for the High SES group (
p < 0.0001). Overall, Low SES women started pregnancy 3.7 kg heavier and with higher pre-pregnancy BMI values and had greater long-term weight retention and higher BMI values postpartum.
Table 2
Weight characteristics before, during and after the index pregnancy from GROW 2012–2013
Pre-pregnancy BMI, kg/m2 | 24.9 ± 0.13 | 25.9 ± 0.2 | 23.5 ± 0.14 | < .0001 |
Pre-pregnancy weight (kg) | 65.6 ± 0.37 | 67.1 ± 0.56 | 63.4 ± 0.44 | < .0001 |
Total gestational weight gain, kg | 14.2 ± 0.15 | 13.6 ± 0.23 | 15.0 ± 0.18 | < .0001 |
GWG z-score | -0.23 ± 0.02 | -0.3 ± 0.04 | -0.13 ± 0.03 | 0.0005 |
IOM GWG Recommendations, N(%) |
Below | 355 (17) | 214 (20) | 141 (13) | |
Within | 813 (38) | 359 (34) | 454 (41) | |
Exceed | 976 (45) | 475 (45) | 501 (46) | |
IOM Recommendations by BMI, N(%) |
Pre-pregnancy BMI status: Under/Normal |
Below guidelines | 252 (19) | 135 (25) | 117 (15) | |
Within guidelines | 565 (44) | 202 (38) | 363 (47) | |
Exceed Guidelines | 482 (37) | 193 (36) | 289 (38) | |
Pre-pregnancy BMI status: Overweight |
Below guidelines | 44 (8) | 37 (13) | 7 (3) | |
Within guidelines | 155 (31) | 86 (30) | 69 (30) | |
Exceed Guidelines | 321 (61) | 166 (57) | 155 (67) | |
Pre-pregnancy BMI status: Obesity Class 1 |
Below guidelines | 30 (15) | 22 (16) | 8 (13) | |
Within guidelines | 50 (25) | 39 (28) | 11 (18) | |
Exceed Guidelines | 120 (60) | 77 (56) | 43 (69) | |
Pre-pregnancy BMI status: Obesity Class 2/3 |
Below guidelines | 29 (23) | 20 (22) | 9 (27) | |
Within guidelines | 43 (34) | 32 (35) | 11 (32) | |
Exceed Guidelines | 53 (42) | 39 (43) | 14 (41) | |
Post-partum weight retention, kg | 4.02 ± 0.21 | 5.68 ± 0.33 | 1.83 ± 0.21 | < 0.001 |
Long term BMI, kg/m2 | 26.5 ± 0.14 | 28.2 ± 0.21 | 24.3 ± 0.15 | < 0.001 |
Unadjusted regression models examining breastfeeding with these outcomes are shown in Tables
3 and
4. Despite differences in breastfeeding duration by SES, no SES differences between breastfeeding and long-term body size were observed for both long term BMI and long-term weight retention for any of the breastfeeding categorizations after adjustment for covariates (Tables
3 &
4). Overall, ever breastfeeding, and overall duration of breastfeeding were not associated with weight retention or long-term BMI. However, among all women, compared to women who did not breastfeed, 6 months of breastfeeding was associated with smaller long-term body size. Those who breastfed at least six months had an estimated 0.4 units lower BMI and 4 kg less weight retention. Additional model sets were evaluated with additional adjustment for pre-pregnancy BMI and another set of models with adjustment for both prepregnancy BMI and gestational weight gain. The addition of these prenatal and pregnancy related charactertiscs to the model did not meaningfully change the effect size for each of the breastfeeding exposures (Tables
3 &
4: Model Sets 2 & 3).
Table 3
Linear regression models showing associations between breastfeeding and long-term weight retention at 4 to 10 years postpartum
Model Set 1: Breastfeeding |
Ever Breastfed | -1.29 (-2.50, -0.08) | -0.84 (-2.36, 0.67) | 0.76 (-1.33, 2.86) | -0.85 (-2.04, 0.34) | -0.60 (-2.1, 0.89) | 0.13 (-1.67, 1.92) |
Breastfeeding Duration, months | -0.06 (-0.12, -0.01) | -0.02 (-0.11, -0.06) | -0.05 (-0.10, 0.01) | -0.03 (-0.09, 0.01) | -0.02 (-0.1, 0.06) | -0.04 (-0.09, 0.01) |
Breastfed at least 6 months | -1.58 (-2.47, -0.69) | -0.96 (-2.27, 0.34) | -0.72 (-1.77, 0.33) | -1.09 (-1.93, -0.25) | -0.83 (-2.1, 0.44) | -0.85 (-1.79, 0.09) |
Model Set 2: Breastfeeding + Pre-pregnancy BMI |
Ever Breastfed | -1.78 (-2.98, -0.58) | -1.07 (-2.58, 0.44) | -0.01 (-1.89, 1.88) | -0.81 (-2.0, 0.38) | -0.55 (-2.04, 0.94) | 0.12 (-1.68, 1.92) |
Breastfeeding Duration, months | -0.08 (-0.13, -0.03) | -0.03 (-0.11, 0.04) | -0.06 (-0.11, 0.01) | -0.03 (-0.09, 0.02) | -0.02 (-0.1, 0.06) | -0.04 (-0.09, 0.01) |
Breastfed at least 6 months | -1.97 (-2.83, -1.10) | -1.15 (-2.43, 0.12) | -1.17 (-2.15, -0.19) | -1.08 (-1.92, -0.24) | -0.82 (-2.08, 0.45) | -0.85 (-1.79, 0.09) |
Model Set 3: Breastfeeding + Pre-pregnancy BMI + GWG (z-score) |
Ever Breastfed | -1.81 (-3.00, -0.63) | -1.00 (-2.47, 0.46) | -0.06 (-1.97, 1.85) | -0.79 (-1.98, 0.4) | -0.54 (-2.04, 0.95) | 0.15 (-1.65, 1.96) |
Breastfeeding Duration, months | -0.08 (-0.13, -0.03) | -0.04 (-0.12, 0.04) | -0.05 (-0.11, -0.003) | -0.03 (-0.09, 0.02) | -0.01 (-0.09, 0.06) | -0.04 (-0.09, 0.01) |
Breastfed at least 6 months | -1.96 (-2.82, -1.11) | -1.2 (-2.45, 0.04) | -1.06 (-2.05, -0.07) | -1.06 (-1.9, -0.22) | -0.80 (-2.1, 0.46) | -0.85 (-1.79, 0.09) |
Table 4
Linear regression models evaluating associations between between breastfeeding and long term body mass index (BMI) at 4–10 years postpartum, stratified by SES
Model Set 1: Breastfeeding |
Ever Breastfed | -2.05 (-2.87,-1.24) | -0.71 (-1.71, 0.29) | -2.27 (-3.54, -1.01) | -0.33 (-0.79, 0.12) | -0.29 (-0.86, 0.28) | 0.03 (-0.65, 0.71) |
Breastfeeding Duration, months | -0.07 (-0.11, -0.04) | -0.03 (-0.08, 0.02) | -0.06 (-0.10, -0.02) | -0.01 (-0.03, 0.01) | -0.01 (-0.04, 0.02) | -0.02 (-0.03, 0.002) |
Breastfed at least 6 months | -1.92 (-2.51, -1.32) | -0.86 (-1.69, -0.03) | -1.70 (-2.43, -0.98) | -0.41 (-0.74, -0.08) | -0.34 (-0.84, 0.15) | -0.33 (-0.68, 0.03) |
Model Set 2: Breastfeeding + Pre-pregnancy BMI |
Ever Breastfed | -0.64 (-1.15, -0.14) | -0.27 (-0.92, 0.38) | -0.01 (-0.72, 0.70) | -0.31 (-0.76, 0.15) | -0.25 (-0.83, 0.32) | 0.04 (-0.64, 0.72) |
Breastfeeding Duration, months | -0.03 (-0.05, -0.01) | -0.01 (-0.04, 0.02) | -0.02 (-0.04, -0.01) | -0.01 (-0.03, 0.01) | -0.004 (-0.03,0.03) | -0.02 (-0.04,0.002) |
Breastfed at least 6 months | -0.84 (-1.21, -0.47) | -0.50 (-1.04, 0.03) | -0.46 (-0.84, -0.9) | -0.4 (-0.72, -0.08) | -0.33 (-0.82, 0.15) | -0.33 (-0.68, 0.03) |
Model Set 3: Breastfeeding + Pre-pregnancy BMI + GWG (z-score) |
Ever Breastfed | -0.65 (-1.15,-0.16) | -0.24 (-0.87, 0.38) | -0.03 (-0.74, 0.69) | -0.3 (-0.76, 0.16) | -0.25 (-0.82, 0.32) | 0.05 (-0.63, 0.73) |
Breastfeeding Duration, months | -0.03 (-0.05,-0.01) | -0.01 (-0.04, 0.02) | -0.02 (-0.04, -0.004) | -0.01 (-0.03, 0.01) | -0.003 (-0.03,0.03) | -0.02 (-0.04,0.002) |
Breastfed at least 6 months | -0.84 (-1.20, -0.47) | -0.52 (-1.04, -0.01) | -0.43 (-0.81, -0.05) | -0.40 (-0.72, -0.08) | -0.33 (-0.81, 0.16) | -0.32 (-0.68, 0.03) |
Discussion
In our study of 2144 women from the diverse, representative Geographic Research on Wellbeing (GROW) study, we examined whether duration of breastfeeding was associated with long-term postpartum weight retention and maternal BMI, and whether these associations differed by SES. Our research is novel for its sample size of a diverse group of women with postpartum follow-up up to 10 years. Average duration of breastfeeding was eight months, and those with lower SES tended to have high pre-pregnancy BMI and retained more weight during the long-term postpartum period. Overall, we found that six months of breastfeeding was associated with lower weight retention and BMI in women at 4–10 years postpartum. Differences by SES were observed in breastfeeding duration, but no differences were observed between any category of breastfeeding and long-term body size or postpartum weight retention.
These finding did not support our primary hypothesis that effects of breastfeeding on postpartum weight retention (kg) or body mass index (kg/m
2) would be different between the High and Low SES groups. One reason may be that race and ethnicity are greater drivers of weight retention and once accounted for in the model, ameliorate the effect of SES. For example, 2016 LAMP Follow-Up project of 1524 women from the Los Angeles area found that those women of Hispanic ethnicity had 1.5 times the odds of having postpartum weight retention at two years compared to non-Hispanic women after controlling for age, education, and pre-pregnancy BMI [
26]. In addition to SES, race, and ethnicity, education and job status have been shown to affect maternal weight and breastfeeding status. Archuleta and Chao [
26] found at two years postpartum that women who only had a high school education or lost a job during pregnancy had 1.77 or 2.62 the odds of retaining postpartum weight compared to those with more than a high school education or no stress from job loss.
For our second hypothesis, that breastfeeding would be associated with postpartum weight retention and BMI, we found that six months of breastfeeding was associated with lower weight retention and body mass index in women 4–10 years postpartum. Similar to our results, other studies found that breastfeeding for six months was associated with reduction in postpartum weight retention [
7,
27,
28]. The first six months of breastfeeding comprises the most intensive months of breastfeeding because it is prior to the introduction of complementary foods, thus is the sole source of nutrition and encompasses the infant’s highest growth velocity. Mazariegos and colleagues [
28] found in their cohort of 75,421 Mexican women had lower weight gain through 6 months of breastfeeding. A 2018 meta-analysis by Jiang et al. found significant differences between post-partum weight retention and breastfeeding for 6 months with those breastfeeding for 6 months having -0.38 kg (95% CI: -0.64, -0.11) less weight retention [
23]. In addition, the effect of breastfeeding had a larger impact on post-partum weight retention if women were less than 30 years old, primipara or had normal pre-pregnancy BMI [
23]. These studies evaluated weight status either while mother was breastfeeding or up to one year post breastfeeding; it is interesting that our research has similar findings for weight retention up to 10 years postpartum.
Our results show that breastfeeding for six months is associated with a modest decrease in long-term post-partum weight retention. However, other behavioral drivers may have a greater impact over the longer postpartum period. For example, Lyu et al. [
29], found that dietary energy intake could explain 24% of postpartum weight retention variation at 6 months and 27% at 1 year. Over a longer period, excess energy intake could have an even larger impact on weight retention. Another variable impacting weight retention over time is physical activity [
30]. Physical activity is often self-reported and difficult to measure but may affect associations between breastfeeding and weight retention; yet it is not always evaluated in weight retention studies [
31]. Women who did not exercise had three times the odds of post-partum weight retention at 24 months compared to those who exercised five or more days per week in the past month [
26]. Research on long-term weight retention in postpartum women should include assessments of dietary intake and general measures of physical activity to have a more complete picture of factors driving weight retention.
Strengths of the study included the representative nature of the sample and the long-term follow-up. One limitation includes recall bias as breastfeeding duration was asked at the 4–10-year postpartum visit, which some participants may not remember exact dates when they stopped breastfeeding. A second limitation relates to the self-reports of anthropometric measurements, as women tend to underestimate their weight while overestimating their height [
32]. As both pre-pregnancy and 4–10 years postpartum weight measurements are self-report, underestimation is likely present in both the pre- and post- pregnancy weights. Due to the nature of this study, body composition measurements beyond weight and length were unable to be assessed. We and others have previously observed that women, even without weight retention, had a 30% increase in visceral adipose tissue from 15 weeks gestation to 59 weeks postpartum [
33]; however, breastfeeding was not assessed in this report. Despite our findings of differences of weight retention in the long-term postpartum period, we do not know the body composition distribution and whether breastfeeding impacted central adiposity. There are many ways to calculate SES and our measure may not have captured the full depth of lower socioeconomic status as demonstrated in a recent study looking at different measures of socioeconomic status and poverty [
34] including longitudinal measures [
35]. No survey questions were asked regarding formula status or age of introduction of foods.
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