Introduction
Panic disorder (PD) is characterized by recurring unexpected panic attacks, followed by persistent worry about additional panic attacks or significant maladaptive change in behavior (e.g., avoidance). A panic attack is an abrupt, intense fear or discomfort that reaches a peak within minutes [
1]. It is estimated that approximately 28% of the population will experience isolated panic attacks. However, most do not develop PD since they do not experience recurring unexpected attacks. The lifetime prevalence has been estimated to be 3.7% for PD without agoraphobia and 1.1% for PD with agoraphobia [
2].
Cognitive behavioral therapy (CBT) has been documented as an effective treatment option for patients with PD with or without agoraphobia [
3,
4]. Although research supports the effectiveness of CBT, the treatment is rarely available in general mental healthcare [
5]. However, some countries have developed collaborative stepped care treatment as a method for providing evidence-based treatment for anxiety disorders (including panic disorder) in primary care with promising results compared to care as usual [
6,
7]. Furthermore, it has been estimated that 40–54% of patients with PD and/or agoraphobia receive treatment consistent with treatment guidelines [
2].
Some of the attempts to improve dissemination of CBT for anxiety disorders have included internet-based CBT (iCBT) and blended CBT (combining traditional CBT and iCBT). There has also been growing interest in brief and more intensive treatment for anxiety disorders. These treatments have usually modified traditional CBT by reducing the either number of sessions or the time between sessions, with the goal of making treatment more accessible, efficient, or more cost-effective. Research has suggested that intensified exposure has similar treatment outcomes as ordinary exposure treatment, but intensifying treatment could be associated with quicker response, lower drop-out rates as well as reducing disability days and improving quality of life [
8]. Similar findings were reported in a recent meta-analysis, which also added that intensive CBT could be better for reducing comorbid depressive symptoms, but also highlighted that research on intensive CBT formats is understudied [
9]. It is also important to note that intensifying exposure treatment could be associated with slightly higher treatment burden and somewhat stronger side effects [
10]. A meta-analysis showed that brief, intensive, and concentrated (BIC) CBT for anxiety disorders in children and adolescents had similar treatment effects as standard CBT but lower dropout rates [
11].
The Bergen 4 day-treatment (B4DT) is a concentrated form of CBT in which patients receive concentrated exposure treatment in four consecutive days. The format has been demonstrated to be an effective treatment for obsessive-compulsive disorder (OCD) at posttreatment and at 3-month, 1-year, and 4-year follow-ups [
12‐
15]. The B4DT has been adapted for the treatment of PD, and a pilot study demonstrated promising results [
16]. Among the participating 29 patients, 72% were in remission and 90% had significantly improved at the 3-month follow-up. The authors found large effect sizes on the primary outcome measure, the Panic Disorder Severity Scale (PDSS) from pre- to posttreatment (
d = 2.63) and from pretreatment to 3-month follow-up (
d = 2.76). Patients reported high treatment satisfaction and a significant improvement in secondary outcomes of depression and generalized anxiety symptoms.
A replication study found similar results among 30 patients with PD treated in a new clinical setting in a medium-sized Norwegian city [
17]. At posttreatment, 80% were in remission, and the results were stable at the 3-month follow-up (86% in remission). The authors of the replication study found larger effect sizes from pre- to posttreatment (
d = 4.32) and from pretreatment to 3-month follow-up (
d = 4.91) than the original study. These treatment effects were also significantly higher than those reported in standard CBT studies [
16]. As the results from the two previous studies were promising but had limited sample sizes, it is important to evaluate the B4DT format using a larger sample size. The current study was also conducted in a different clinical setting, that is, a small Norwegian outpatient clinic, in what can be considered among the most rural areas in Norway.
The main aim of this study was therefore to investigate the treatment results after implementing the treatment format in a new rural clinical setting and by recruiting a larger sample. We hypothesized that the treatment would show high remission rates. Furthermore, for benchmarking purposes, the results were compared with the previous two studies on the B4DT for PD and standard CBT for PD.
Results
Clinical outcome
Patients showed a significant and large reduction in their PDSS scores from pre- to posttreatment and a significant and moderate reduction from posttreatment to the 3-month follow-up (see Table
2). Mauchly’s test was significant (
p = .031); therefore, Greenhouse–Geisser correction was applied. The repeated-measures ANOVA indicated a significant change in PD symptoms,
F(1.791, 102.095) = 303.22,
p < .001, partial
µ2 = 0.842. There was a significant reduction in symptoms from pretreatment to posttreatment (p < .001,
d = 3.36) and from pretreatment to follow-up (
p < .001,
d = 3.64). There was also a significant reduction in PD symptoms from posttreatment to follow-up (
p = .001,
d = 0.61).
Table 2
Results (M and SD) for the primary and secondary outcome measures (N = 58)
PDSS | 16.10 (3.90) | 4.72 (2.77) | 2.81 (3.38) | 3.36 | 3.64 |
GAD-7 | 12.31 (4.09) | 6.34 (4.33) | 5.50 (4.05) | 1.41 | 1.67 |
PHQ-9 | 12.59 (5.87) | 6.77 (4.98) | 6.95 (5.40) | 1.06 | 1.00 |
CSQ-8 | | 29.40 (2.25) | | | |
There was also a significant reduction in symptoms of generalized anxiety, F(1.749, 99.709) = 64.99, p < .001, partial µ2 = 0.533. There was a significant change from pretreatment to posttreatment (p < .001, d = 1.41), as was the change from pretreatment to follow-up (p < .001, d = 1.67). There was no change from posttreatment to follow-up (p = .282, d = 0.20). Symptoms of depression also showed a significant reduction, F(1.732, 98.707) = 51.71, p < .001, partial µ2 = 0.476. The reduction in symptoms of depression was significant from pretreatment to posttreatment (p < .001, d = 1.06), and the reduction from pretreatment to follow-up was significant (p < .001, d = 1.00). There was no significant change in symptoms of depression from posttreatment to follow-up (p = .852, d = 0.03).
Patients reported high satisfaction with the treatment. The mean score on the CSQ-8 was 29.40 (SD = 2.25). The scores ranged from 23 to 32, and the most common scores were 32 (24.1%) and 31 (15.5%).
Responses and remission
At posttreatment, 86.2% of participants were classified as treatment responders, and 72.4% of patients were considered in remission. At follow-up, 81.0% of patients were classified as in remission, and 81.0% were responders (see Table
3). Based on the criteria for the PDSS at posttreatment, 46.6% were defined as “very much improved”, 39.7% as “much improved”, 1.7% as “minimally improved”, and 3.4% as “not improved. At follow-up, 67.2% of patients were defined as “very much improved”, 19% as “much improved”, 5.2% as “minimally improved” and 1.7% as “not improved”.
Table 3
Status at follow-up based on criteria from Furukawa et al. [
20]
Response | 50 (86.2%) | 47 (81.0%) |
Remission | 42 (72.4%) | 47 (81.0%) |
Very much improved (75–100%) | 27 (46.6%) | 39 (67.2%) |
Much improved (40–74%) | 23 (39.7%) | 11 (19.0%) |
Minimally improved (10–39%) | 1 (1.7%) | 3 (5.2%) |
No improvement (0–10%) | 2 (3.4%) | 1 (1.7%) |
Missing data | 5 (8.6%) | 4 (6.9%) |
Comparisons with previous studies on the B4DT for PD
Compared to the pilot study of the B4DT for PD, the current study did not differ significantly in terms of the pretreatment PDSS scores (
p = .72,
d = 0.07) or posttreatment scores (
p = .41,
d = 0.17), but the current study showed significantly lower PDSS scores at the 3-month follow-up (
p = .012,
d = 0.57) [
16]. Compared to the replication study, the current study showed significantly lower PDSS scores at pretreatment (
p < .001,
d = 1.01). The results of the current study did not differ significantly from those of the replication study at posttreatment (
p = .62,
d = 0.10) or at the 3-month follow-up (
p = .82,
d = 0.05) [
17].
Regarding treatment satisfaction, there was no significant difference between the current study and the pilot study (
p = .16,
d = 0.29) [
16]. There was a significantly lower score in treatment satisfaction in this study compared to that in the replication study (
p = .005,
d = 0.66) [
17].
Comparison to standard CBT for PD
The pooled effect of CBT studies using the PDSS as an outcome measure were used to benchmark the results from this study to standard CBT for PD (see Table
4). A search using the PsycINFO database for face-to-face CBT studies of PD with or without agoraphobia using PDSS identified six studies [
27‐
32]. Compared to the patients receiving standard CBT, the patients in the current study had significantly higher PDSS scores at pretreatment (
p = .001,
d = 0.46) and significantly lower PDSS scores at posttreatment (
p < .001,
d = 0.67) and at the 3-month follow-up (
p < .001,
d = 0.55).
Discussion
This is the second replication study of the B4DT for PD, and the results further strengthen the finding that the B4DT can be replicated successfully in other clinical settings using other therapists and as a part of routine clinical care in a rural clinic. The study had large effect sizes from pre- to posttreatment and from pretreatment to follow-up. This study had twice the sample size of previous studies on the B4DT for PD, indicating that the treatment results are maintained when the treatment is implemented as part of ordinary care. Compared to the pilot study, this study found significantly lower PDSS scores at follow-up, but there was no significant difference between the results of this study and those of the replication study at posttreatment or at the 3-month follow-up.
The results of this study are in line with promising findings of temporally intensified exposure for anxiety disorders by Pittig et al. [
8] who included different anxiety disorders and used other outcome measures. Both studies found large within effect sizes for primary outcomes but also for secondary outcomes such as depression. It is important to note that comparisons with other studies are difficult for several methodological reasons, so interpretations should be made cautiously.
Compared to patients receiving standard CBT, patients in this study had significantly higher scores pretreatment (see Table
4). This is in line with previous studies on the B4DT [
16,
17] indicating that patients offered the B4DT may generally have higher PD severity than the average PD patient in other studies. Compared with standard CBT studies, the current study also found significantly lower scores at posttreatment and at the 3-month follow-up, which is also in line with previous studies on the B4DT for PD [
16,
17]. The comparison with standard CBT should be interpreted with caution, as the effect size can differ due to different study designs. Higher pretreatment scores might also have contributed to the higher effect sizes found in the B4DT.
Table 4
Comparison between current study, earlier studies on B4DT and standard CBT
Pre | 16.10 (3.90) | 15.79 (3.97) | 0.72 | 0.07 | 19.83 (3.44) | < 0.001 | 1.01 | 14.39 (3.48) | 0.001 | 0.46 |
Post | 4.72 (2.77) | 5.34 (4.22) | 0.41 | 0.17 | 4.37 (3.72) | 0.62 | 0.10 | 7.03 (3.95) | < 0.001 | 0.67 |
Follow-up | 2.81 (3.38) | 4.82 (3.65) | 0.01 | 0.57 | 2.62 (3.57) | 0.82 | 0.05 | 4.88 (4.00) | < 0.001 | 0.55 |
The secondary outcome measurements also demonstrated a significant reduction (large effect sizes) in the symptoms of depression (PHQ-9) and anxiety (GAD-7) from pretreatment to posttreatment and from pretreatment to 3-month follow-up. The large reduction in primary outcome and secondary outcome measures is in line with previous research on the B4DT for PD [
16,
17] and with results from the B4DT for OCD [
13‐
15,
33]. The large reduction in secondary outcome measures for depression found in the current sample and previous research on the B4DT is in line with meta-analytic findings from Remmerswaal et al. [
9].
The treatment was well accepted by the patients, and there were no dropouts from the patients in this study, while 18% of patients receiving standard CBT dropped out [
16]. This might be because of the concentrated treatment format, which has previously been demonstrated to have a significantly lower dropout rate than regular treatment [
11]. The patients also scored high on treatment satisfaction as measured by the CSQ-8.
The study has several limitations, as it was an open trial study with no control conditions. However, PD can be considered a chronic disorder without treatment [
34], with little change in the waiting list conditions [
35,
36]. The study was conducted as a part of ordinary clinical care, and there were no video recordings to check for adherence. This study demonstrated that the results from the treatment format are promising, but they need to be replicated in randomized controlled studies and compared to other active treatments. This is the second study demonstrating that the B4DT can be successfully implemented for PD at new treatment sites, and there should be further studies replicating the findings in new sites and other cultural contexts. As there is a lack of long-term follow-up studies on CBT for PD [
37], the long-term effectiveness of this treatment format needs further examination.
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