Background
Anxiety, which is an emotion characterized by tension and restlessness, was associated with mental and physical discomfort [
1]. The prevalence of anxiety disorders was globally up to 15% in the general population [
2]. It was reported that generalized anxiety disorder (GAD) was present in 8.4% of adults from the Manaus Metropolitan Region [
3]. As a type of psychological stress, anxiety will trigger a series of physiological events and cause a decrease in immunity [
4]. Sufferers of anxiety can experience other physiological symptoms including fatigue, abdominal pain, headaches, dizziness, nausea, palpitations, and urinary incontinence [
5]. Sleep, considered as a fundamental operating state of the central nervous system, may become one of the most important basic dimensions of brain function and mental health [
6,
7]. Good sleep quality is important for optimal health status and wellness [
8]. Previous researches suggested that better sleep quality could improve emotional well-being [
9‐
11]. A web-based study showed a high prevalence of GAD and poor sleep quality in the Chinese public during COVID-19 outbreak [
12]. Some studies have also reported an association between sleep quality and anxiety using Pittsburgh Sleep Quality Index (PSQI) [
8,
13‐
16]. However, another study has shown that it is difficult to determine the cause and effect of sleep disturbance and anxiety [
17].
Although studies have shown that poor sleep quality was associated with a higher prevalence of anxiety, these findings have been limited by study population and methodological variations, especially among under-developed rural populations in China [
18]. China has a population of 1.4 billion, among which the rural population is large, accounting for 39.4% of the total population, according to the data from the China National Bureau of Statistics in 2019 [
19]. The prevalence of mental disorders has been dramatic in China in recent decades [
20]. And the prevalence of anxiety in rural China is higher than that in urban areas [
21,
22]. Moreover, Henan is the most populous province with 48.3% of the rural population in 2018 [
19]. And more than one fifth of the participants had poor sleep quality [
23]. Focusing on people living in undeveloped region might be significant. Moreover, genetics showed that genes associated with circadian rhythms have been also related to a range of mental disorders [
24]. The association between sleep quality and anxiety symptoms may provide references for the neurobiological mechanisms of mental disorders. In this context, to fill in the gap and add to the evidence for adverse effect of poor sleep quality on anxiety symptoms, this study was aimed at investigating the relationship between sleep quality assessed by PSQI and anxiety symptoms in Chinese rural population aged 18–79 years, and determined whether age, lifestyles and chronic diseases modified this association.
Discussion
The current study was the first to focus on the association between poor sleep quality and the odds of anxiety symptoms in a large Chinese rural population. The results of this study demonstrated that a positive association between poor sleep quality and anxiety symptoms was significant in both men and women among a large Chinese rural population. After the stratified analysis, stronger positive associations were observed among individuals aged 60 or above, smokers, and individuals with light level of physical activity, obesity and T2DM.
China is a country with 1.4 billion people and 39.4% of Chinese people live in rural areas [
19]. According to the newest data from China National Bureau of Statistics in 2018, the rural population of Henan were higher than the national level, accounting for 48.3% of the total population of the whole province [
19]. However, in rural areas, most people with poor sleep quality were either not treated or treated inadequately. There is an obvious gap between the levels of urban and rural health and the health level of rural residents is relatively low [
39]. A previous study showed that the inequality and imbalance of medical facilities were found across 203,801 villages and 1609 townships in Henan province [
40]. To our knowledge, there is still the lack of evidence on association between the sleep quality and anxiety symptoms in rural regions. Therefore, this study is meaningful among rural population. The study found that those with anxiety symptoms were more likely to have a lower income and be exposed to unhealthy lifestyles, such as lower level of physical activity.
This study presented the association between poor sleep quality and anxiety symptoms, which is consistent with a previous study that poor sleep quality was strongly associated with anxiety symptoms among women [
41]. Several previous studies on patients with coronary artery bypass graft identified that a better sleep quality was related to a lower anxiety level [
9,
42]. Some studies have also reported an association between sleep quality and anxiety symptoms using PSQI [
8,
13‐
16]. For example, one of the studies found that patients with an increase in preoperative state anxiety had a 18.6% higher odds of prevalent poor sleep quality (95% CI: 1.074 to 1.115), after controlling the potential confounders [
8]. Consistent with previous studies, our study found that poor sleep quality was associated with a higher possibility of anxiety symptoms (OR: 3.85, 95% CI: 3.42–4.33) in total population. Although previous studies have reported an association between poor sleep quality and anxiety symptoms, these studies were limited to specific populations (adult women [
13], older Chinese [
14], cardiovascular patient [
15], after coronary artery bypass surgery [
8], T2DM [
16]). Few studies have been sufficiently large to show a statistically significant modifying effect of sleep quality and anxiety in an overall healthy population. However, another study found that poor sleep quality was associated with both depression and anxiety, whereas only daytime sleepiness was associated with anxiety symptoms in older adults [
43].
The mechanisms behind the association between sleep quality and anxiety remain unclear. Moreover, lack of sleep can bring a range of adverse neurobehavioral outcomes and physiological changes, such as inattention, depression, impaired glucose tolerance, and sympathetic nervous system activation [
44]. These changes in sleep quality may manifest as the onset of mental illness, including anxiety. Nevertheless, these findings based on cross-sectional data, are limited to confirming a causal relationship between sleep quality and anxiety, and the exact mechanisms are needed to be studied.
The study suggests that the government should strengthen public education, use mass media to actively publicize the need for exercise and guide them on how to carry out appropriate activities. At the same time, epidemiologists should focus on the identification and early intervention of the elderly population over 60 years old. In the family, relatives should pay attention to the sleep quality of family members, develop good sleep habits, so as to reduce the occurrence of anxiety symptoms. Future prospective studies should examine multiple facets of sleep quality with the aim of better characterizing sleep quality and improving treatments.
This study has the following strengths. First, poor sleep quality is a symptom of many health problems, such as anxiety symptoms, hypertension [
26], overweight/obesity [
45], coronary heart disease [
46] and so on. This study thoroughly clarified the association between poor sleep quality and anxiety symptoms in a large-scale rural population from the Henan rural cohort study. Second, this is the first analysis of this association in rural China so far. It gave us a chance to understand the relationship between sleep quality and anxiety symptoms in the Chinese rural population.
The current study also has some limitations. First, this was a cross-sectional study, and there is the possibility of reverse causality. Long-term longitudinal studies are recommended to characterize the overall changes in sleep quality and anxiety symptoms. Second, although the PSQI is a well-validated scale of sleep quality, the recall bias on the results cannot be inevitable thoroughly. Third, we did not consider the factors such as living arrangements, or necessary medical treatments which might impact sleep, or anxiety symptoms. Finally, the population is not nationally representative, therefore, the extrapolation of the results may be limited.
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