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Current Atherosclerosis Reports

Erschienen in:

10.07.2023

An Update on Nutrition Guidance for Cardiovascular Health

verfasst von: Liana L. Guarneiri, Kevin C. Maki

Erschienen in: Current Atherosclerosis Reports | Ausgabe 9/2023

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Abstract

Purpose of Review

The goal of this article is to summarize recent guidance on diet and cardiovascular health.

Recent Findings

Cardiovascular diseases are the leading cause of death in the USA, and diet significantly impacts cardiovascular disease risk. The focus of contemporary dietary recommendations has shifted from single nutrient replacements to dietary patterns such as the Mediterranean, healthy USA, Dietary Approaches to Stop Hypertension, and healthy plant-based patterns.

Summary

Recommended dietary patterns emphasize whole grains, fruits, vegetables, nuts, seeds, legumes/pulses, seafood, lean meats, and fish/seafood. They also limit intakes of ultra-processed foods, processed meats, and alcohol, as well as foods high in salt and added sugars, particularly sugar-sweetened beverages.

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Titel: An Update on Nutrition Guidance for Cardiovascular Health
verfasst von: Liana L. Guarneiri
Kevin C. Maki
Publikationsdatum: 10.07.2023
Verlag: Springer US
Erschienen in: Current Atherosclerosis Reports / Ausgabe 9/2023
Print ISSN: 1523-3804
Elektronische ISSN: 1534-6242
DOI: https://doi.org/10.1007/s11883-023-01128-9

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Abstract

Purpose of Review

Recent Findings

Summary

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