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Sports Medicine
Erschienen in: Sports Medicine 1/2003

01.01.2003 | Review Article

Effect of Endurance Exercise on Autonomic Control of Heart Rate

verfasst von: James B. Carter, Eric W. Banister, Andrew P. Blaber

Erschienen in: Sports Medicine | Ausgabe 1/2003

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Abstract

Long-term endurance training significantly influences how the autonomic nervous system controls heart function. Endurance training increases parasympathetic activity and decreases sympathetic activity in the human heart at rest. These two training-induced autonomic effects, coupled with a possible reduction in intrinsic heart rate, decrease resting heart rate. Long-term endurance training also decreases submaximal exercise heart rate by reducing sympathetic activity to the heart. Physiological ageing is associated with a reduction in parasympathetic control of the heart; this decline in parasympathetic activity can be reduced by regular endurance exercise. Some research has indicated that females have increased parasympathetic and decreased sympathetic control of heart rate. These gender-specific autonomic differences probably contribute to a decreased cardiovascular risk and increased longevity observed in females.
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Metadaten
Titel
Effect of Endurance Exercise on Autonomic Control of Heart Rate
verfasst von
James B. Carter
Eric W. Banister
Andrew P. Blaber
Publikationsdatum
01.01.2003
Verlag
Springer International Publishing
Erschienen in
Sports Medicine / Ausgabe 1/2003
Print ISSN: 0112-1642
Elektronische ISSN: 1179-2035
DOI
https://doi.org/10.2165/00007256-200333010-00003

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