Erschienen in:
Open Access
01.12.2015 | Poster presentation
Effects of coffee and caffeine anhydrous on strength and sprint performance
verfasst von:
Eric T Trexler, Erica J Roelofs, Katie R Hirsch, Meredith G Mock, Abbie E Smith-Ryan
Erschienen in:
Journal of the International Society of Sports Nutrition
|
Sonderheft 1/2015
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Excerpt
Caffeine is a commonly used ergogenic aid and is included in many pre-workout formulations marketed towards athletes engaged in high-intensity exercise. Previous studies have directly compared the effects of coffee (COF) and anhydrous caffeine (CAF) on endurance performance, with equivocal results reported. To our knowledge, COF and CAF have not yet been directly compared in the context of strength and sprint performance. The purpose of the current randomized, double-blind study was to compare the effects of acute COF and CAF intake on strength and sprint performance. …