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Sports Medicine
Erschienen in: Sports Medicine 2/2020

22.10.2019 | Review Article

Fluid Balance and Hydration Considerations for Women: Review and Future Directions

verfasst von: Gabrielle E. W. Giersch, Nisha Charkoudian, Rebecca L. Stearns, Douglas J. Casa

Erschienen in: Sports Medicine | Ausgabe 2/2020

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Abstract

Although it is well understood that dehydration can have a major impact on exercise performance and thermoregulatory physiology, the potential for interactions between female sex hormone influences and the impact of dehydration on these variables is poorly understood. Female reproductive hormonal profiles over the course of the menstrual cycle have significant influences on thermoregulatory and volume regulatory physiology. Increased insight into the interactions among dehydration and menstrual cycle hormonal influences may have important implications for safety, nutritional recommendations, as well as optimal mental and physical performance. The purpose of this review is to summarize what is known in this area and highlight the areas that will be important for future work.
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Metadaten
Titel
Fluid Balance and Hydration Considerations for Women: Review and Future Directions
verfasst von
Gabrielle E. W. Giersch
Nisha Charkoudian
Rebecca L. Stearns
Douglas J. Casa
Publikationsdatum
22.10.2019
Verlag
Springer International Publishing
Erschienen in
Sports Medicine / Ausgabe 2/2020
Print ISSN: 0112-1642
Elektronische ISSN: 1179-2035
DOI
https://doi.org/10.1007/s40279-019-01206-6

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