Skip to main content
Erschienen in: Osteoporosis International 11/2010

01.11.2010 | Original Article

Pedometer determined ambulatory activity and bone mass: a population-based longitudinal study in older adults

verfasst von: S. Foley, S. Quinn, G. Jones

Erschienen in: Osteoporosis International | Ausgabe 11/2010

Einloggen, um Zugang zu erhalten

Abstract

Summary

In this large population-based study, walking was assessed twice yearly for a week, each time by pedometer, had consistent clinically important associations with hip areal bone mineral density (aBMD) in both sexes which appears most important in those over 65 years of age suggesting that walking becomes more important with increasing age.

Introduction

Walking is advocated as a preventative strategy for osteoporosis but the evidence is conflicting in females and lacking in males. The aim of this population-based longitudinal study in community dwelling older people (n = 875) was to determine the association between pedometer determined ambulatory activity (PAA) and bone mass.

Methods

Bone mass was assessed as aBMD at the hip and spine using dual X-ray absorptiometry. Steps per day were measured using pedometers for 1 week on four occasions at least 6 months apart. Data were analysed using linear mixed models.

Results

At baseline, PAA was positively associated with hip aBMD. An age interaction was present with steps having a stronger association for those aged over 65 years. Longitudinally, the effect of steps on hip aBMD was constant, but not additive over time. For those over 65 years, the difference in hip aBMD between the lowest and highest steps quartiles ranged from 3.1% to 9.4%. With regard to the spine, the relationship between daily steps and spine aBMD was modified by sex. For males; there was no significant relationship between steps and spine aBMD. However, for females, higher steps were associated with higher spine aBMD with the effect being constant over time but not additive. There was no evidence of a threshold effect.

Conclusion

In conclusion, pedometer-determined ambulatory activity has consistent clinically important associations with hip aBMD in both sexes which appears most important in those over 65 years of age. The associations for spine aBMD were both weaker and inconsistent suggesting site specificity.
Literatur
1.
Zurück zum Zitat American College of Sports Medicine (1995) American College of Sports Medicine position stand. Osteoporosis and exercise. Med Sci Sports Exerc 27(4):i–vii American College of Sports Medicine (1995) American College of Sports Medicine position stand. Osteoporosis and exercise. Med Sci Sports Exerc 27(4):i–vii
2.
Zurück zum Zitat Cummings SR, Nevitt MC, Browner WS et al (1995) Risk factors for hip fracture in white women. Study of Osteoporotic Fractures Research Group. N Engl J Med 332(12):767–773CrossRefPubMed Cummings SR, Nevitt MC, Browner WS et al (1995) Risk factors for hip fracture in white women. Study of Osteoporotic Fractures Research Group. N Engl J Med 332(12):767–773CrossRefPubMed
3.
Zurück zum Zitat Cooper C, Barker DJ, Wickham C (1988) Physical activity, muscle strength, and calcium intake in fracture of the proximal femur in Britain. BMJ 297(6661):1443–1446CrossRefPubMed Cooper C, Barker DJ, Wickham C (1988) Physical activity, muscle strength, and calcium intake in fracture of the proximal femur in Britain. BMJ 297(6661):1443–1446CrossRefPubMed
4.
Zurück zum Zitat Joakimsen RM, Magnus JH, Fonnebo V (1997) Physical activity and predisposition for hip fractures: a review. Osteoporos Int 7(6):503–513CrossRefPubMed Joakimsen RM, Magnus JH, Fonnebo V (1997) Physical activity and predisposition for hip fractures: a review. Osteoporos Int 7(6):503–513CrossRefPubMed
5.
Zurück zum Zitat Coupland CA, Wood PD, Cooper C (1993) Physical inactivity is an independent risk factor for hip fracture in the elderly. J Epidemiol Community Health 47:441–443CrossRefPubMed Coupland CA, Wood PD, Cooper C (1993) Physical inactivity is an independent risk factor for hip fracture in the elderly. J Epidemiol Community Health 47:441–443CrossRefPubMed
6.
Zurück zum Zitat Cumming RG, Klineberg RJ (1994) Case-control study of risk factors for hip fractures in the elderly. Am J Epidemiol 139(5):493–503PubMed Cumming RG, Klineberg RJ (1994) Case-control study of risk factors for hip fractures in the elderly. Am J Epidemiol 139(5):493–503PubMed
7.
Zurück zum Zitat Lau E, Donnan S, Barker DJ, Cooper C (1988) Physical activity and calcium intake in fracture of the proximal femur in Hong Kong. BMJ 297(6661):1441–1443CrossRefPubMed Lau E, Donnan S, Barker DJ, Cooper C (1988) Physical activity and calcium intake in fracture of the proximal femur in Hong Kong. BMJ 297(6661):1441–1443CrossRefPubMed
8.
Zurück zum Zitat Michaelsson K, Olofsson H, Jensevik K et al (2007) Leisure physical activity and the risk of fracture in men. PLoS Med 4(6):e199CrossRefPubMed Michaelsson K, Olofsson H, Jensevik K et al (2007) Leisure physical activity and the risk of fracture in men. PLoS Med 4(6):e199CrossRefPubMed
9.
Zurück zum Zitat Paganini-Hill A, Chao A, Ross RK, Henderson BE (1991) Exercise and other factors in the prevention of hip fracture: the Leisure World study. Epidemiology 2(1):16–25CrossRefPubMed Paganini-Hill A, Chao A, Ross RK, Henderson BE (1991) Exercise and other factors in the prevention of hip fracture: the Leisure World study. Epidemiology 2(1):16–25CrossRefPubMed
10.
Zurück zum Zitat Gregg EW, Cauley JA, Seeley DG, Ensrud KE, Bauer DC (1998) Physical activity and osteoporotic fracture risk in older women. Study of Osteoporotic Fractures Research Group. Ann Intern Med 129(2):81–88PubMed Gregg EW, Cauley JA, Seeley DG, Ensrud KE, Bauer DC (1998) Physical activity and osteoporotic fracture risk in older women. Study of Osteoporotic Fractures Research Group. Ann Intern Med 129(2):81–88PubMed
11.
Zurück zum Zitat Feskanich D, Willett W, Colditz G (2002) Walking and leisure-time activity and risk of hip fracture in postmenopausal women. JAMA 288(18):2300–2306CrossRefPubMed Feskanich D, Willett W, Colditz G (2002) Walking and leisure-time activity and risk of hip fracture in postmenopausal women. JAMA 288(18):2300–2306CrossRefPubMed
12.
Zurück zum Zitat Chan HH, Lau EM, Woo J, Lin F, Sham A, Leung PC (1996) Dietary calcium intake, physical activity and the risk of vertebral fracture in Chinese. Osteoporos Int 6(3):228–232CrossRefPubMed Chan HH, Lau EM, Woo J, Lin F, Sham A, Leung PC (1996) Dietary calcium intake, physical activity and the risk of vertebral fracture in Chinese. Osteoporos Int 6(3):228–232CrossRefPubMed
13.
Zurück zum Zitat Greendale GA, Barrett-Connor E, Edelstein S, Ingles S, Haile R (1995) Lifetime leisure exercise and osteoporosis. The Rancho Bernardo study. Am J Epidemiol 141(10):951–959PubMed Greendale GA, Barrett-Connor E, Edelstein S, Ingles S, Haile R (1995) Lifetime leisure exercise and osteoporosis. The Rancho Bernardo study. Am J Epidemiol 141(10):951–959PubMed
14.
Zurück zum Zitat Silman AJ, O'Neill TW, Cooper C, Kanis J, Felsenberg D (1997) Influence of physical activity on vertebral deformity in men and women: results from the European Vertebral Osteoporosis Study. J Bone Miner Res 12(5):813–819CrossRefPubMed Silman AJ, O'Neill TW, Cooper C, Kanis J, Felsenberg D (1997) Influence of physical activity on vertebral deformity in men and women: results from the European Vertebral Osteoporosis Study. J Bone Miner Res 12(5):813–819CrossRefPubMed
15.
Zurück zum Zitat Bonaiuti D, Shea B, Iovine R et al (2002) Exercise for preventing and treating osteoporosis in postmenopausal women. Cochrane Database Syst Rev 3:CD000333PubMed Bonaiuti D, Shea B, Iovine R et al (2002) Exercise for preventing and treating osteoporosis in postmenopausal women. Cochrane Database Syst Rev 3:CD000333PubMed
16.
Zurück zum Zitat Palombaro KM (2005) Effects of walking-only interventions on bone mineral density at various skeletal sites: a meta-analysis. J Geriatr Phys Ther 28(3):102–107PubMed Palombaro KM (2005) Effects of walking-only interventions on bone mineral density at various skeletal sites: a meta-analysis. J Geriatr Phys Ther 28(3):102–107PubMed
17.
Zurück zum Zitat Borer KT, Fogleman K, Gross M, La New JM, Dengel D (2007) Walking intensity for postmenopausal bone mineral preservation and accrual. Bone 41(4):713–721CrossRefPubMed Borer KT, Fogleman K, Gross M, La New JM, Dengel D (2007) Walking intensity for postmenopausal bone mineral preservation and accrual. Bone 41(4):713–721CrossRefPubMed
18.
Zurück zum Zitat Hatori M, Hasegawa A, Adachi H et al (1993) The effects of walking at the anaerobic threshold level on vertebral bone loss in postmenopausal women. Calcif Tissue Int 52(6):411–414CrossRefPubMed Hatori M, Hasegawa A, Adachi H et al (1993) The effects of walking at the anaerobic threshold level on vertebral bone loss in postmenopausal women. Calcif Tissue Int 52(6):411–414CrossRefPubMed
19.
Zurück zum Zitat Brooke-Wavell K, Jones PR, Hardman AE (1997) Brisk walking reduces calcaneal bone loss in post-menopausal women. Clin Sci (Lond) 92(1):75–80 Brooke-Wavell K, Jones PR, Hardman AE (1997) Brisk walking reduces calcaneal bone loss in post-menopausal women. Clin Sci (Lond) 92(1):75–80
20.
Zurück zum Zitat Ebrahim S, Thompson PW, Baskaran V, Evans K (1997) Randomized placebo-controlled trial of brisk walking in the prevention of postmenopausal osteoporosis. Age Ageing 26(4):253–260CrossRefPubMed Ebrahim S, Thompson PW, Baskaran V, Evans K (1997) Randomized placebo-controlled trial of brisk walking in the prevention of postmenopausal osteoporosis. Age Ageing 26(4):253–260CrossRefPubMed
21.
Zurück zum Zitat Huuskonen J, Vaisanen SB, Kroger H, Jurvelin JS, Alhava E, Rauramaa R (2001) Regular physical exercise and bone mineral density: a four-year controlled randomized trial in middle-aged men. The DNASCO study. Osteoporos Int 12(5):349–355CrossRefPubMed Huuskonen J, Vaisanen SB, Kroger H, Jurvelin JS, Alhava E, Rauramaa R (2001) Regular physical exercise and bone mineral density: a four-year controlled randomized trial in middle-aged men. The DNASCO study. Osteoporos Int 12(5):349–355CrossRefPubMed
22.
Zurück zum Zitat Hutchinson TM, Whalen RT, Cleek TM, Vogel JM, Arnaud SB (1995) Factors in daily physical activity related to calcaneal mineral density in men. Med Sci Sports Exerc 27(5):745–750PubMed Hutchinson TM, Whalen RT, Cleek TM, Vogel JM, Arnaud SB (1995) Factors in daily physical activity related to calcaneal mineral density in men. Med Sci Sports Exerc 27(5):745–750PubMed
23.
Zurück zum Zitat Zylstra S, Hopkins A, Erk M, Hreshchyshyn MM, Anbar M (1989) Effect of physical activity on lumbar spine and femoral neck bone densities. Int J Sports Med 10(3):181–186CrossRefPubMed Zylstra S, Hopkins A, Erk M, Hreshchyshyn MM, Anbar M (1989) Effect of physical activity on lumbar spine and femoral neck bone densities. Int J Sports Med 10(3):181–186CrossRefPubMed
24.
Zurück zum Zitat Krall EA, Dawson-Hughes B (1994) Walking is related to bone density and rates of bone loss. Am J Med 96(1):20–26CrossRefPubMed Krall EA, Dawson-Hughes B (1994) Walking is related to bone density and rates of bone loss. Am J Med 96(1):20–26CrossRefPubMed
25.
Zurück zum Zitat Puntila E, Kroger H, Lakka T, Tuppurainen M, Jurvelin J, Honkanen R (2001) Leisure-time physical activity and rate of bone loss among peri- and postmenopausal women: a longitudinal study. Bone 29(5):442–446CrossRefPubMed Puntila E, Kroger H, Lakka T, Tuppurainen M, Jurvelin J, Honkanen R (2001) Leisure-time physical activity and rate of bone loss among peri- and postmenopausal women: a longitudinal study. Bone 29(5):442–446CrossRefPubMed
26.
Zurück zum Zitat Lamb KL, Brodie DA (1990) The assessment of physical activity by leisure-time physical activity questionnaires. Sports Med 10(3):159–180CrossRefPubMed Lamb KL, Brodie DA (1990) The assessment of physical activity by leisure-time physical activity questionnaires. Sports Med 10(3):159–180CrossRefPubMed
27.
Zurück zum Zitat Sallis JF, Saelens BE (2000) Assessment of physical activity by self-report: status, limitations, and future directions. Res Q Exerc Sport 71(2 Suppl):S1–S14PubMed Sallis JF, Saelens BE (2000) Assessment of physical activity by self-report: status, limitations, and future directions. Res Q Exerc Sport 71(2 Suppl):S1–S14PubMed
28.
Zurück zum Zitat Montoye HJ, Kemper HC, Saris WH, Washburn RA (1996) Measuring physical activity and energy expenditure. Human Kinetics, Champaign Montoye HJ, Kemper HC, Saris WH, Washburn RA (1996) Measuring physical activity and energy expenditure. Human Kinetics, Champaign
29.
Zurück zum Zitat Kitagawa J, Omasu F, Nakahara Y (2003) Effect of daily walking steps on ultrasound parameters of the calcaneus in elderly Japanese women. Osteoporos Int 14(3):219–224PubMed Kitagawa J, Omasu F, Nakahara Y (2003) Effect of daily walking steps on ultrasound parameters of the calcaneus in elderly Japanese women. Osteoporos Int 14(3):219–224PubMed
30.
Zurück zum Zitat Aarts H, Paulussen T, Schaalma H (1997) Physical exercise habit: on the conceptualization and formation of habitual health behaviours. Health Educ Res 12(3):363–374CrossRefPubMed Aarts H, Paulussen T, Schaalma H (1997) Physical exercise habit: on the conceptualization and formation of habitual health behaviours. Health Educ Res 12(3):363–374CrossRefPubMed
31.
Zurück zum Zitat Keene GS, Parker MJ, Pryor GA (1993) Mortality and morbidity after hip fractures. BMJ 307(6914):1248–1250CrossRefPubMed Keene GS, Parker MJ, Pryor GA (1993) Mortality and morbidity after hip fractures. BMJ 307(6914):1248–1250CrossRefPubMed
32.
Zurück zum Zitat Brooke-Wavell K, Jones PR, Hardman AE, Tsuritan YY (2001) Commencing, continuing and stopping brisk walking: effects on bone mineral density, quantitative ultrasound of bone and markers of bone metabolism in postmenopausal women. Osteoporos Int 12(7):581–587CrossRefPubMed Brooke-Wavell K, Jones PR, Hardman AE, Tsuritan YY (2001) Commencing, continuing and stopping brisk walking: effects on bone mineral density, quantitative ultrasound of bone and markers of bone metabolism in postmenopausal women. Osteoporos Int 12(7):581–587CrossRefPubMed
33.
Zurück zum Zitat Yamazaki S, Ichimura S, Iwamoto J, Takeda T, Toyama Y (2004) Effect of walking exercise on bone metabolism in postmenopausal women with osteopenia/osteoporosis. J Bone Miner Metab 22(5):500–508CrossRefPubMed Yamazaki S, Ichimura S, Iwamoto J, Takeda T, Toyama Y (2004) Effect of walking exercise on bone metabolism in postmenopausal women with osteopenia/osteoporosis. J Bone Miner Metab 22(5):500–508CrossRefPubMed
34.
Zurück zum Zitat Scott D, Blizzard L, Jones G (2009) Pedometer determined ambulatory activity and body composition. Med Sci Sports Exerc 41:383–389PubMed Scott D, Blizzard L, Jones G (2009) Pedometer determined ambulatory activity and body composition. Med Sci Sports Exerc 41:383–389PubMed
35.
Zurück zum Zitat Brooke-Wavell K, Athersmith LE, Jones PR, Masud T (1998) Brisk walking and postural stability: a cross-sectional study in postmenopausal women. Gerontology 44(5):288–292CrossRefPubMed Brooke-Wavell K, Athersmith LE, Jones PR, Masud T (1998) Brisk walking and postural stability: a cross-sectional study in postmenopausal women. Gerontology 44(5):288–292CrossRefPubMed
36.
Zurück zum Zitat Conright KC, Evans JP, Nassralla SM, Tran MV, Silver AJ, Morley JE (1990) A walking program improves gait and balance in nursing home patients. J Am Geriatr Soc 38(11):1267PubMed Conright KC, Evans JP, Nassralla SM, Tran MV, Silver AJ, Morley JE (1990) A walking program improves gait and balance in nursing home patients. J Am Geriatr Soc 38(11):1267PubMed
37.
Zurück zum Zitat Nevitt MC, Cummings SR, Kidd S, Black D (1989) Risk factors for recurrent nonsyncopal falls. A prospective study. Jama 261(18):2663–2668CrossRefPubMed Nevitt MC, Cummings SR, Kidd S, Black D (1989) Risk factors for recurrent nonsyncopal falls. A prospective study. Jama 261(18):2663–2668CrossRefPubMed
38.
Zurück zum Zitat Sherrington C, Whitney JC, Lord SR, Herbert RD, Cumming RG, Close JC (2008) Effective exercise for the prevention of falls: a systematic review and meta-analysis. J Am Geriatr Soc 56(12):2234–2243CrossRefPubMed Sherrington C, Whitney JC, Lord SR, Herbert RD, Cumming RG, Close JC (2008) Effective exercise for the prevention of falls: a systematic review and meta-analysis. J Am Geriatr Soc 56(12):2234–2243CrossRefPubMed
39.
Zurück zum Zitat Szulc P, Marchand F, Duboeuf F, Delmas PD (2000) Cross-sectional assessment of age-related bone loss in men: the MINOS study. Bone 26(2):123–129CrossRefPubMed Szulc P, Marchand F, Duboeuf F, Delmas PD (2000) Cross-sectional assessment of age-related bone loss in men: the MINOS study. Bone 26(2):123–129CrossRefPubMed
40.
Zurück zum Zitat Callisaya ML, Blizzard L, Schmidt MD, McGinley JL, Srikanth VK (2008) Sex modifies the relationship between age and gait: a population-based study of older adults. J Gerontol A Biol Sci Med Sci 63(2):165–170PubMed Callisaya ML, Blizzard L, Schmidt MD, McGinley JL, Srikanth VK (2008) Sex modifies the relationship between age and gait: a population-based study of older adults. J Gerontol A Biol Sci Med Sci 63(2):165–170PubMed
41.
Zurück zum Zitat Marshall D, Johnell O, Wedel H (1996) Meta-analysis of how well measures of bone mineral density predict occurrence of osteoporotic fractures. BMJ 312(7041):1254–1259PubMed Marshall D, Johnell O, Wedel H (1996) Meta-analysis of how well measures of bone mineral density predict occurrence of osteoporotic fractures. BMJ 312(7041):1254–1259PubMed
42.
Zurück zum Zitat Schneider PL, Crouter SE, Bassett DR (2004) Pedometer measures of free-living physical activity: comparison of 13 models. Med Sci Sports Exerc 36(2):331–335CrossRefPubMed Schneider PL, Crouter SE, Bassett DR (2004) Pedometer measures of free-living physical activity: comparison of 13 models. Med Sci Sports Exerc 36(2):331–335CrossRefPubMed
43.
Zurück zum Zitat Melanson EL, Knoll JR, Bell ML et al (2004) Commercially available pedometers: considerations for accurate step counting. Prev Med 39(2):361–368CrossRefPubMed Melanson EL, Knoll JR, Bell ML et al (2004) Commercially available pedometers: considerations for accurate step counting. Prev Med 39(2):361–368CrossRefPubMed
Metadaten
Titel
Pedometer determined ambulatory activity and bone mass: a population-based longitudinal study in older adults
verfasst von
S. Foley
S. Quinn
G. Jones
Publikationsdatum
01.11.2010
Verlag
Springer-Verlag
Erschienen in
Osteoporosis International / Ausgabe 11/2010
Print ISSN: 0937-941X
Elektronische ISSN: 1433-2965
DOI
https://doi.org/10.1007/s00198-009-1137-1

Weitere Artikel der Ausgabe 11/2010

Osteoporosis International 11/2010 Zur Ausgabe

Arthropedia

Grundlagenwissen der Arthroskopie und Gelenkchirurgie. Erweitert durch Fallbeispiele, Videos und Abbildungen. 
» Jetzt entdecken

Notfall-TEP der Hüfte ist auch bei 90-Jährigen machbar

26.04.2024 Hüft-TEP Nachrichten

Ob bei einer Notfalloperation nach Schenkelhalsfraktur eine Hemiarthroplastik oder eine totale Endoprothese (TEP) eingebaut wird, sollte nicht allein vom Alter der Patientinnen und Patienten abhängen. Auch über 90-Jährige können von der TEP profitieren.

Arthroskopie kann Knieprothese nicht hinauszögern

25.04.2024 Gonarthrose Nachrichten

Ein arthroskopischer Eingriff bei Kniearthrose macht im Hinblick darauf, ob und wann ein Gelenkersatz fällig wird, offenbar keinen Unterschied.

Therapiestart mit Blutdrucksenkern erhöht Frakturrisiko

25.04.2024 Hypertonie Nachrichten

Beginnen ältere Männer im Pflegeheim eine Antihypertensiva-Therapie, dann ist die Frakturrate in den folgenden 30 Tagen mehr als verdoppelt. Besonders häufig stürzen Demenzkranke und Männer, die erstmals Blutdrucksenker nehmen. Dafür spricht eine Analyse unter US-Veteranen.

Ärztliche Empathie hilft gegen Rückenschmerzen

23.04.2024 Leitsymptom Rückenschmerzen Nachrichten

Personen mit chronischen Rückenschmerzen, die von einfühlsamen Ärzten und Ärztinnen betreut werden, berichten über weniger Beschwerden und eine bessere Lebensqualität.

Update Orthopädie und Unfallchirurgie

Bestellen Sie unseren Fach-Newsletter und bleiben Sie gut informiert.