Background
Methods
Guideline ADOLOPMENT structure
Panel Member | Affiliation | Role | Conflict of Interest Declaration |
---|---|---|---|
Research Experts | |||
Kylie Hesketh | Deakin University, Melbourne, Australia | Researcher, expert PA | Receive funding from ARC, NHMRC and Heart Foundation. Serves on the Steering Committee of Parents Voice. Member of the Active Healthy Kids Australia Executive Committee that produces the Physical Activity Report Card. On the Editorial Board of the International Journal of Behavioural Nutrition and Physical Activity. Has published journal articles on children’s physical activity and sedentary behaviour. Has given presentations on children’s physical activity and sedentary behaviour. Has been involved in writing reports which include content on children’s physical activity and sedentary behaviour for WHO, Heart Foundation, state and federal governments. |
Rute Santos | University of Wollongong, Wollongong, Australia | Researcher, expert SB | I have a Discovery Early Career Research Award from the Australian Research Council. I am a member of International Behaviour Research Network I am a member of the NCDS Risk Factor Collaboration group. |
Sarah Loughran | University of Wollongong, Wollongong, Australia | Researcher, expert Sleep | Current funding and subsequent publications on screen time, mobile phones and sleep in children (NHMRC), including two opinion pieces in The Conversation on screen time and sleep. A member of the WHO environmental Health Criterion RF expert group. |
Dylan Cliff | University of Wollongong, Wollongong, Australia | Researcher, expert SB, PA, compositional analyses | Has received funding from ARC and NHMRC Has published journal articles and given presentations on physical activity, sedentary behaviour and electronic media use in children. Consultancy to Early Childhood Australia to deliver Munch & Move Professional Development for early childhood educators in NSW. |
Stewart Trost | Queensland University of Technology, Brisbane, Australia | Researcher, expert PA, SB | Received funding from NIH, ARC, and NHMRC. Member of the Actigraph Corporation Scientific Advisory Board |
Hayley Christian | University of Western Australia, Australia | Researcher, expert PA, SB | Current research funding from Healthway for related projects. National Heart Foundation Future Leader Fellowship to conduct related research Publications and presentations in this area Funding (travel and accommodation) to attend this meeting International Society for Behavioural Nutrition and Physical Activity “Child related” SIGS Confidential Information – study participants as per research area and peer review |
Anthony Okely | University of Wollongong, Wollongong, Australia | Chair, researcher, content expert PA, SB | Have received funding from NHMRC and ARC for related projects Member of Consensus Committee for Canadian 24-h integrated movement guidelines for the early years (travel and accommodation covered) Member of Consensus Committee for Canadian 24-h integrated movement guidelines for children and youth (travel and accommodation covered) Paid consultancy from Foxtel on active interstitials for children’s pay television channels. Consultancy to Early Childhood Australia to deliver Munch & Move Professional Development for early childhood educators in NSW. |
Rachel Jones | University of Wollongong, Wollongong, Australia | Researcher, expert knowledge translation | Consultancy to Early Childhood Australia to deliver Munch & Move Professional Development for early childhood educators in NSW. Has received grants from University of Wollongong, NHMRC. Has published journal articles on early childhood physical activity and sedentary behaviours, factors associated with physical activity in early childhood, outcomes of physical activity early childhood interventions. Has spoken at conferences/provided speeches and lectures on topics such as those in published journal articles |
Trina Hinkley | Deakin University, Melbourne, Australia | Researcher, expert SB, PA | Funded by NHMRC ECF: PA/SB in early childhood. Pending ARC DECRA focusing on screen time in early childhood Secretary International Society of Behavioural Nutrition and Physical Activity and Member Early Care and Education SIG (previously co-chair). Has received research grants from Deakin University, Universities Australia: German Academic Exchange Service, National Research Foundation of South Africa Competitive Programme for Rated Researchers Has published journal articles on early childhood physical activity and sedentary behaviours, children’s compliance with existing recommendations and associations of the behaviours with cognitive development and psychosocial wellbeing Has spoken at conferences/provided speeches and lectures on topics such as those in published journal articles Has developed material related to the topic for various intervention programs |
Tim Olds | University of South Australia, Adelaide, Australia | Expert sleep, compositional analyses | Employment 0.4 Research Professor University of South Australia Member of Consensus Committee for Canadian 24-h integrated movement guidelines for children and youth (travel and accommodation covered) NHMRC Project Grant Support ARC Support |
Karen Thorpe | University of Queensland, Brisbane, Queensland (formerly at Queensland University of Technology, Brisbane, Australia) | Researcher, expert in sleep | Employment: University of Queensland Adjunct positions: University of Melbourne, University of Queensland Research Funding: Department of Education and Training, Queensland, Australian Research Council, National Health and Medical Research Council; Research Interests: Sleep in Early Childhood; Development of Sleep Professional Development for Exec Educators Publications: Early Childhood Education and Care, Sleep |
Rebecca Stanley | University of Wollongong, Wollongong, Australia | Researcher, expert stakeholder consultation, | Funded by NSW Health Early-Mid Career fellow (from 25 May 2017). Membership of the International Society of Behavioural Nutrition and Physical Activity, Children and Families Special Interest Group, Sedentary Behaviour Research Network, NSW Cardiovascular Research Network for Early Career and Mid-Career Researchers Research interest for NSW Health fellowship is Indigenous Health which will result in publications and conference presentations. Funding: University of Wollongong Global Challenges Project Grant for the development, implementation and evaluation of afterschool cultural Employment: Project Manager of an NHMRC funded project grant on a randomized controlled trial in preschoolers focusing on physical activity and gross motor development, which will result in publications and conference presentations. |
Katherine Downing | Deakin University, Melbourne, Australia | PhD student for Systematic review of Physical Activity | Funded through an NHMRC Postgraduate Scholarship. Has published journal articles on children’s sedentary behaviour. Has given presentations on children’s sedentary behaviour |
Zhiguang Zhang | University of Wollongong, Wollongong, Australia | PhD student for Systematic review Integrated Movement Behaviours | Funded through an PhD scholarship from the China Scholarship Council |
Joao Pereira | University of Wollongong, Wollongong, Australia | PhD student for Systematic review on Sedentary Behaviour | Funded through an UOW University Postgraduate Award Postgraduate scholarship |
Adam Verrender | University of Wollongong, Wollongong, Australia | PhD student for Systematic review on Sleep | Funded through a joint NHMRC and UOW Postgraduate Scholarship |
Stakeholder Group and Knowledge Users | |||
David Grant | Commonwealth Department of Health, Canberra, Australia | Stakeholder, end user | |
Trevor Shilton | National Heart Foundation of Australia, Perth, Australia | Stakeholder, cardiovascular health, messaging | Member of the Board, International Society of Physical Activity and HealthMember of the Board International Union for Health Promotion and Education. |
Tracy Mackey | Executive Director, Early Childhood, NSW Dept of Education | Stakeholder | Nil |
Rhonda Livingstone | Australian Children’s Education & Care Quality Authority (ACECQA) | Stakeholder | A member of the Executive Team (and National Education Leader) of ACECQA |
Karen Waters | Children’s Hospital Westmead and University of Sydney | Paediatrician, expert Sleep | Nil |
Alice Pryor | Parents Voice | Parent advocate | |
Clare McHugh | Early Childhood Australia, Canberra, Australia | Stakeholder | As part of my work with Early Childhood Australia, I manage the Digital Business Kit grant (Commonwealth ending June 2017) am an investigator on Smart Start (Research Coordinator) and coordinate online resources to support good pedagogical practices with technology, educators and young children. ECA is part of a number of grant applications relating to digital technology and good practices. ECA is working with a digital policy group to consult and develop a Guidance framework for the early childhood education and care of young children and digital technology use. ECA is planning to develop Live Wires an online platform (magazines, forums) to advise, inform and provide expert reviews on technology, products and tools. We will develop protocols for managing this Cubetto (Primo Toys) was provided to ECA (for review) by the manufacturer. ECA runs KidsMatter Early Childhood Wellbeing and Mental Health programs funded by the Commonwealth Government. |
International Collaborators | |||
Mark Tremblay | Children’s Hospital of Eastern Ontario Research Institute, Ottawa, Canada | Chair of Canadian Guideline Panel, researcher, content expert PA, SB. | I have no financial interests but I am involved in the Canadian 24 Hour Guidelines for the Early Years (0–4 years). An integration of Physical Activity, Sedentary Behaviour and Sleep – and this involvement may be perceived as a conflict of interest. My expenses to attend the Australian Guideline Development meeting were covered but I received no honorarium. I donated my time for all aspects of my involvement. |
Harriette Carr | New Zealand Ministry of Health, Wellington, New Zealand | Stakeholder, international | During the period of development of the Australian Guidelines, New Zealand were finalising their new Sit Less, Move More, Sleep Well: Active Play Guidelines for under Fives (released May 2017). Due to the close relationship between Australia and New Zealand, we wanted to ensure that our respective Guidelines were broadly consistent. |
Methodology Consultants and Project Management | |||
Davina Ghersi | NHMRC (Canberra), Australia | GRADE-ADOLPMENT, AGREE methodology expert | I am an employee of NHMRC, an agency that approves and produces Guidelines. I also provide advice to WHO, in relation to Guidelines, specifically in nutrition. |
Simon Eckermann | University of Wollongong, Wollongong, Australia | Health Economist | I have no financial interests. I have developed methods that may be used as part of evaluation, that are completed in the text Health Economics from Theory to Practice (Eckermann, 2017) |
Julie Sherring | University of Wollongong, Wollongong, Australia | Project management | I am Project Manager for the development of the Australian 24-h Movement Guidelines for Children of the Early Years. |
Criteria | Australia 2010 [1] | UK 2011 [2] | Canada | New Zealand 2017a [42] | Canada 2017a [10] |
---|---|---|---|---|---|
Published in last 5y | N | N | Y | Y | Y |
Followed GRADE process | N | N | Y | N | Y |
Addressed clear questions (can identify PICO elements) | ? | N | Y | ? | Y |
Had benefits and harms assessments | ? | ? | Y | ? | Y |
Assessed using AGREE | N | N | Y | N | Y |
Allowed for updating | ? | N | Y | ? | Y |
Had existing and accessible evidence tables/summaries | ? | N | Y | N | Y |
Had risk of bias assessment | N | N | Y | N | Y |
Were integrated (24 h) | N | N | N | Y | Y |
Criterion | Minor update (all criteria must apply) |
---|---|
Prior Review (for question) | A credible systematic review exists |
Full text reviewed for the Research Question of interest | ≤20 articles |
New Studies | ≤5 studies |
Evidence profile available? | Available |
Outcomes all addressed | All important outcomes addressed |
Stakeholder consultations
Dissemination, implementation and evaluation plans
Research gaps and surveillance recommendations
Results
Updates to systematic reviews
Canadian Guidelines (Original) | Australian Guidelines | Reasoning |
---|---|---|
Title | ||
Canadian 24-Hour Movement Guidelines for the Early Years (0–4 years): An Integration of Physical Activity, Sedentary Behaviour and Sleep.
|
Australian 24 Hour Movement Guidelines for the Early Years (birth to 5 years): An Integration of Physical Activity, Sedentary Behaviour, and Sleep.
| To identify the relevant country and age group |
Preamble | ||
These guidelines are relevant to all apparently healthy infants (less than 1 year), toddlers (1–2 years), and preschoolers (3–4 years), irrespective of gender, cultural background, or the socio-economic status of the family. These guidelines may be appropriate for young children with a disability or medical condition; however, a health professional should be consulted for additional guidance. | These guidelines are relevant to all apparently healthy infants (less than 1 year), toddlers (1–2 years), and preschoolers (
3–5 years)
, irrespective of gender, cultural or language background, geographic location, or socio-economic status of the family. These guidelines may be appropriate for young children with a disability or medical condition; however, a health professional should be consulted for additional guidance. | In Australia, a child must start school before they are aged 6 years old. However some children start aged 4 years old, if they are close to turning 5 years old. Given this variation, the group came to consensus in stating the age group as 3–5 years. This is repeated throughout the Guidelines. Australia is a large country with densely populated capital cities and regional centres. Additionally, there are many rural and remote areas that are geographically isolated due to the Australian climate (wet and dry season in the north of the country). Australia has had a strong migration policy and has attracted a culturally diverse population, especially from Europe and Asia. The Consensus Committee agreed that this wording was more suited to the Australian context. |
To encourage healthy growth and development, young children should receive support from their parents and caregivers that allows for an active lifestyle with a daily balance of physical activities, sedentary behaviours, and sleep. Young children should participate in a range of developmentally appropriate, enjoyable and safe play-based and organized physical activities in a variety of environments (e.g., home/child care/school/community; indoors/outdoors; land/water; summer/winter), both independently as well as interacting with adults and other children. For infants, supervised activities could include tummy time, reaching and grasping, pushing and pulling, and crawling. The quality of sedentary behaviour matters; for example, interactive non-screen based behaviours (e.g., reading, storytelling, singing, puzzles are encouraged. Developing healthy sleep hygiene in the early years is important, this includes having a calming bedtime routine with consistent bedtimes and wake-up times, avoiding screen time before sleep, and keeping screens out of the bedroom. | To promote healthy growth and development, young children should receive support from parents and family, educators and caregivers that allows for an active lifestyle with a daily balance of physical activities, sedentary behaviours, and sleep. Young children should participate in a range of developmentally appropriate, enjoyable and safe play-based and structured physical activities in a variety of environments (e.g., home/early childhood education and care/community; indoors/outdoors; land/water; summer/winter), both independently as well as interacting with adults and other children. For infants, supervised activities could include tummy time, reaching and grasping, pushing and pulling, and crawling. The quality of sedentary behaviour matters; for example, interactive non-screen based behaviours (e.g., reading, storytelling, singing, puzzles) are encouraged. Developing healthy sleep hygiene in the early years is important; this includes having a calming bedtime routine with consistent sleep and wake times, avoiding screen time before sleep, and keeping screens out of the bedroom. | Australia included educators into this sentence as the Consensus group agreed they were important to identify, separate to caregivers The Australian group agreed on the use of the word structured in place of organised.
Early Childhood Education and Care is the common terminology used to describe the learning environment of children prior to school entry. Australian group did not use school environment as these children would fall under the Child and Youth Guidelines. Agreed that sleep time is more appropriate than bed time in that the latter does not indicate the time from which a child actually falls asleep and is inclusive of daytime sleep. This change is repeated throughout the Guidelines. Bedtime in Australia also infers night sleep and we needed to account for full 24-h sleep duration. This is repeated for toddlers and preschoolers. |
Guidelines | ||
Toddlers (aged 1–2 years)
|
Toddlers (aged 1–2 years)
| |
For toddlers, a healthy 24 h includes: • At least 180 min of a variety of physical activities at any intensity, including energetic play, spread throughout the day; more is better; | For toddlers, a healthy 24 h includes: • Physical activity: At least 180 min spent in a variety of physical activities including energetic play, spread throughout the day - more is better. | The Australian group chose to utilise sub-headings for the three key areas despite the integrated approach. It was agreed that the use of subheadings assists the reader in understanding the context. These also appear for infants and preschoolers. |
• Not being restrained for more than 1 h at a time (e.g., in a stroller or high chair) or sitting for extended periods. For those younger than 2 years, sedentary screen time is not recommended. For those aged 2 years, sedentary screen time should be no more than 1 h; less is better. When sedentary, engaging in pursuits like reading and storytelling with a caregiver is encouraged; | • Sedentary Behaviour: Not being restrained for more than 1 h at a time (e.g., in a stroller, car seat or high chair) or sitting for extended periods. For those younger than 2 years, sedentary screen time is not recommended. For those aged 2 years, sedentary screen time should be no more than 1 h; less is better. When sedentary, engaging in pursuits like reading and storytelling with a caregiver is encouraged. | The Consensus group removed the term ‘at any intensity’ as it was agreed this was redundant given the inclusion of ‘energetic play’. |
• 11 to 14 h of good quality sleep, including naps, with consistent bed- and wake-up times. | • Sleep: 11 to 14 h of good quality sleep, including naps, with consistent sleep and wake-up times. | The Consensus group agreed to include car seat as one of the examples of equipment where children can be restrained for extended periods. This is repeated in the Infant Guidelines. |
Replacing time restrained or sedentary screen time with additional energetic play, and trading indoor for outdoor time, while preserving sufficient sleep, can provide greater health benefits. | For greater health benefits, replace time restrained or sedentary screen time with additional energetic play, while preserving sufficient sleep. | The Australian group agreed we had not assessed evidence to enable consideration of whether or not to include the statement “trading indoor for outdoor time”.
Rephrasing of the sentence was also preferred. |
Stakeholder consultations and final guidelines
Question | Strongly agree, % (n) | Somewhat agree, % (n) | Neither agree nor disagree, % (n) | Somewhat disagree, % (n) | Strongly disagree, % (n) | Total responses (n) |
Is the title clearly stated? | 49.8 (124) | 39.4 (98) | 3.2 (8) | 5.62 (14) | 2.0 (5) | 249 |
Do you agree with the title? | 36.7 (91) | 44.4 (110) | 10.1 (25) | 7.3 (18) | 1.6 (4) | 248 |
Is the preamble clearly stated? | 60.8 (124) | 35.8 (73) | 0.5(1) | 1.5 (3) | 1.5 (3) | 204 |
Do you agree with the preamble? | 65.2 (133) | 30.8 (63) | 2.9 (6) | 1.0 (2) | 0 (0) | 204 |
The Guidelines are clearly stated | 70.9 (139) | 25.0 (49) | 2.0 (4) | 2.0 (4) | 0 (0) | 196 |
Do you agree with the Guidelines? | 63.3 (124) | 27.6 (54) | 2.0 (4) | 6.1 (12) | 1.0 (2) | 170 |
Much more useful, % (n) | More useful, % (n) | Neutral, % (n) | Less useful, % (n) | Much less useful, % (n) | Total responses (n) | |
In comparison to separate physical activity,sedentary behaviour, and sleep guidelines, do you find these integrated Guidelines… | 42.9 (82) | 43.5 (83) | 12.6 (24) | 0.6 (1) | 0.6 (1) | 191 |
Dissemination, implementation, integration, and evaluation plans
-
Coordinating an effective launch of the guidelines and support for guideline dissemination and integration over a three-year period.
-
Identifying the health, education, developmental and economic benefits expected with comprehensive dissemination, implementation and integration of the guidelines into early childhood curricula with appropriate community support.
-
Assessing the expected multiplier return-on-investment to the health system of investing in well-disseminated and integrated Guidelines for early childhood, given the expected cost savings from improving the trajectory of integrated movement behaviours and lifestyles from early childhood.
-
Ensuring maximum reach and dissemination of the guidelines and making them part of public culture.
-
Identifying target audiences and how to reach and engage them.
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The planning and development required to inform social marketing and creative idea development and refinement to actively persuade uptake and reduce perceived costs of improving movement behaviours. This has been identified [28] as key in optimising community ownership of key messages, parent, practitioner and child choices, and long term behaviour change.
-
Describing the web-based “digital hub”, stakeholder outreach, and comprehensive communications strategies needed to facilitate sustained implementation and activation of the guidelines following the initial guideline launch, including a social media strategy.
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Specifying components of the post-launch campaign for parents/carers and educators (primary target audience) and other key influencers.
-
Describing the resources required for a comprehensive approach to optimising guideline impacts and their expected cost.
-
Evaluating changes in awareness and knowledge of the guidelines and in child movement behaviours.
Research gaps and surveillance recommendations
Research needs |
---|
General |
• Timing and consistency studies needed for sedentary behaviour, physical activity and sleep |
Physical activity |
• More accurate ways of objectively measuring physical activity are needed (currently no valid and reliable accelerometer cut points for infants). |
• More research needed to determine how MVPA is defined for young children, given the sporadic nature of their activity. |
• More evidence on the associations between light-intensity physical activity and health and development outcomes is needed and how light-intensity physical activity is defined. |
• Better evidence needed for “a variety of ways” (for infant guidelines). |
• More evidence needed overall for infants. |
Sedentary behaviour |
• No evidence was “high quality” (only 2 RCTs and several limitations across studies). |
• Only one longitudinal study used objective measures of sedentary behaviour (e.g., accelerometers). |
• No studies examined newer/evolving technologies that contribute to sedentary time (e.g., tablets, FaceTime/Skype, small screens); only 1 study examined mobile phone use. |
• Few studies examined certain sedentary behaviour exposures (e.g., sitting, supine position, reading, internet, sedentary quiet play). |
• Difficult to define and measure “sedentary behaviour” in infants given the child/adult concept of “breaking up sedentary behaviour” may not be relevant to non-walking infants. |
Sleep |
The review only focused on sleep duration |
• Many other important factors beyond sleep duration should be considered in the development of sleep recommendations, including aspects of sleep quality such as sleep efficiency (i.e., proportion of the sleep opportunity spent in sleep), timing (i.e., bedtime/wake-up time and naps), sleep architecture (i.e., the number of different sleep stages and composition of sleep in general), consistency (i.e., day-to-day variability, seasonal changes), and sleep consolidation (i.e, organization of sleep across the night, amount of waking after sleep onset, etc) |
• In addition, sleep duration in the early years is generally comprised of both daytime and night time sleep. However, it has been reported that the effects of daytime sleep on health may not be the same as night time sleep, with positive effects of sleep duration suggested to relate to the stage in sleep transition from polyphasic to monophasic sleep during which naps cease Multiple age groups (e.g., toddlers, preschoolers) were also grouped together, despite obvious differences in development |
• Development progresses rapidly during the early years and many factors could have confounded the associations that have been reported (e.g., growth, eating habits, environment, locomotion, etc.) |
• Ideally, future research should use narrower age groups that are aligned with the current sleep duration recommendations (e.g., newborns [0–3 months], infants [4–11 months], toddlers [1–2 y], preschoolers [3–5 y]) |
The available evidence relies heavily on cross-sectional studies that use parent-reported sleep durations |
• Subjective sleep reports are less reliable than objective measures of sleep. It is also well-known that parent-reported sleep duration overestimates actual sleep duration compared with objective measures. |
• Subjective sleep reports are therefore valid for screening, but are less consistent and reliable in estimating sleep pattern variables such as sleep duration, night wakings, and sleep onset latency (Bauer and Blunden, 2008). |
• Even when objective measurements are used, there is a wide variety of largely incommensurable metrics for duration, efficiency and fragmentation of sleep. Where possible, future research should include objective measures of sleep, with agreed metrics. Additionally, where only subjective measures are included the questions used to evaluate sleep should be carefully selected as this can greatly impact the validity of self-report |
Physical activity | |||
Australian Guideline | Specific Surveillance Recommendation | Rationale for specific surveillance recommendation | Recommendation for minimum inclusion in overall guideline surveillancea
|
Infants (aged <1 year) | |||
Being physically active several times in a variety of ways, particularly through interactive floor-based play; more is better. | None | Currently there are no available benchmarks, further research is required | No |
For those not yet mobile, this includes at least 30 min of tummy time spread throughout the day while awake | Total tummy time on the previous day is ≥30 min while awakeb
| Yes | |
Toddlers (aged 1–2 years) | |||
At least 180 min spent in a variety of physical activities at any intensity, spread throughout the day; more is better. | Previous day physical activity is ≥180 min with at least some energetic play (MVPA)b
| A representative day provides a more accurate recall and hence better estimate of the prevalence of the guideline in a population representative sample [37, 38]. It allows direct comparison with previous national representative data from the Australian Health Survey [39] | Yes |
Including energetic play | Previous day total physical activity is ≥180 min with at least some energetic play (MVPA)b
| As there are no benchmarks for duration we suggest not having a minimum threshold for energetic play or MVPA in this age group. | No |
Preschoolers (aged 3–5 years) | |||
At least 180 min spent in a variety of physical activities spread throughout the day | Previous day total physical activity is ≥180 minutesb
| A representative day provides a more accurate recall and hence better estimate of the prevalence of the guideline in a population representative sample [37, 38]. It allows direct comparison with previous national representative data from the Australian Health Survey [39] | Yes |
Of which at least 60 min is energetic play; more is better | Previous day MVPA is ≥60 minutesb
| Yes | |
Sedentary behaviour | |||
Guideline | Specific Surveillance Recommendation | Rationale for specific surveillance recommendation | Recommendation for minimum inclusion in overall guideline surveillance |
Infants (aged <1 year) | |||
Infants | |||
Not being restrained for more than 1 h at a time (e.g., in a stroller, car seat or high chair). | Time spent restrained is ≤1 h at a timed
| Empirical evidence substantiating this threshold is lacking though this threshold is aligned with earlier guidelines and has met with stakeholder and end-user acceptance | No |
When sedentary, engaging in pursuits such as reading and storytelling with a caregiver is encouraged | None | Currently there are no available benchmarks, further research is required. | No |
Toddlers (aged 1–2 years) | |||
Not being restrained for more than 1 h at a time (e.g., in a stroller, car seat or high chair). | Time spent restrained is ≤1 h at a timed
| Empirical evidence substantiating this threshold is lacking though this threshold is aligned with earlier guidelines and has met with stakeholder and end-user acceptance | No |
Or sitting for extended periods | None | Currently there are no available benchmarks to be more specific for “sitting for extended periods”, further research is required. | No |
When sedentary, engaging in pursuits such as reading and storytelling with a caregiver is encouraged | None | Currently there are no available benchmarks, further research is required | |
Preschoolers (aged 3–5 years) | |||
Not being restrained for more than 1 h at a time (e.g., in a stroller or car seat). | Time spent restrained is ≤1 h at a timed
| Empirical evidence substantiating this threshold is lacking though this threshold is aligned with earlier guidelines and has met with stakeholder and end-user acceptance | No |
Or sitting for extended periods | Bouts of sedentary time | Currently there are no available benchmarks to be more specific for “sitting for extended periods”, further research is required. | No |
When sedentary, engaging in pursuits such as reading and storytelling with a caregiver is encouraged | None | Currently there are no available benchmarks, further research is required | No |
Screen time | |||
Guideline | Specific Surveillance Recommendation | Rationale for specific surveillance recommendation | Recommendation for minimum inclusion in overall guideline surveillance |
Infants (aged <1 year) | |||
Screen time is not recommended. | Previous day includes no screen timec
| A representative day provides a more accurate recall and hence better estimate of the prevalence of the guideline in a population representative sample [37, 38]. This threshold is aligned with earlier guidelines and has met with stakeholder and end-user acceptance, and is consistent with evidence in this age group indicating that no screen time is better than some screen time and that less screen time is better than more screen time, for health and development. | Yes |
Toddlers (aged 1–2 years) | |||
For those younger than 2 years, sedentary screen time is not recommended. | Previous day includes no screen timec
| Yes | |
For those aged 2 years, sedentary screen time should be no more than 1 h per day; less is better | Sedentary screen time on previous day is ≤1 hourb
| A representative day provides a more accurate recall and hence better estimate of the prevalence of the guideline in a population representative sample [37, 38]. It allows direct comparison with previous national representative data from the Australian Health Survey [39] | Yes |
Preschoolers (aged 3–5 years) | |||
Sedentary screen time should be no more than 1 hour per day; less is better. | Sedentary screen time on previous day is ≤1 hourb
| A representative day provides a more accurate recall and hence better estimate of the prevalence of the guideline in a population representative sample [37, 38]. It allows direct comparison with previous national representative data from the Australian Health Survey [39] | Yes |
Sleep | |||
Guideline | Specific Surveillance Recommendation | Rationale for specific surveillance recommendation | Recommendation for minimum inclusion in overall guideline surveillance |
Infants (aged <1 year) | |||
14 to 17 h (for those aged 0–3 months) of good quality sleep, including naps. | Sleep period time on previous night (offset minus onset), plus daytime naps for previous day. | Currently recommended by NSF, based on expert opinion. | Yes |
12 to 16 h (for those aged 4–11 months) of good quality sleep, including naps. | Sleep period time on previous night (offset minus onset), plus daytime naps for previous day. | Currently recommended by NSFe, based on expert opinion. | Yes |
Toddlers (aged 1–2 years) | |||
11 to 14 h of good quality sleep, including naps, | Sleep period time on previous night (offset minus onset), plus daytime naps for previous day. | Currently recommended by NSF, based on expert opinion. | Yes |
With consistent sleep and wake-up times | Day-to-day variability in sleep onset and offset times.f
| Recommended as part of sleep hygiene. No evidence in this age group, but there is some evidence in adolescents (https://www.ncbi.nlm.nih.gov/pubmed/28129442) and adults (https://www.ncbi.nlm.nih.gov/pubmed/27091639) | No |
Preschoolers (aged 3–5 years) | |||
10 to 13 h of good quality sleep, which may include a nap, | Sleep period time on previous night (offset minus onset), plus daytime naps for previous day. | Currently recommended by NSF, based on expert opinion. | Yes |
With consistent sleep and wake-up times | Day-to-day variability in sleep onset and offset times.f Bedtime and wake-up time should not typically vary by more than ±30 min including on weekendsg
| Recommended as part of sleep hygiene. No evidence in this age group, but there is some evidence in adolescents (https://www.ncbi.nlm.nih.gov/pubmed/28129442) and adults (https://www.ncbi.nlm.nih.gov/pubmed/27091639) | No |