The Hajj pilgrimage poses certain challenges to those persons living with diabetes. |
A comprehensive pre-pilgrimage medical checkup in combination with focussed health education is necessary to ensure a safe pilgrimage. |
Appropriate attention must be paid to diet, glucose monitoring, dose titration, maintenance of fluid balance and foot hygiene. |
Understanding these aspects of diabetes care will help ensure a fulfilling pilgrimage for the believers who undertake the Hajj. |
Digital Features
Introduction
Epidemiology of Diabetes Mellitus
Religious Commitments of Hajj
Challenges for Patients with DM During Hajj
Infectious Diseases
Vaccination and Indication | Dose | Time |
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Yellow fever | One dose | More than 10 days before the journey. If already administered within a 10-year frame, the vaccination is still valid |
Meningococcal, MenACWY vaccine (meningitis) | Single dose | More than 10 days before the Hajj journey. If already taken within the time frame of 5 years, re-inoculation is not needed |
Poliomyelitis (polio virus) | Single dose | Within the previous 12 months and at least 4 weeks prior to departure. May also be administered upon arrival in Saudi Arabia |
Influenza vaccine, seasonal influenza | One dose | Prior to arrival |
Dengue fever | – | Precautionary measures to avoid infection from mosquitoes must be taken |
Pneumococcal conjugate vaccine (PCV) (pneumococcal infections) | One dose | Must be taken at least 3 years before Hajj |
Educational considerations | Practical applications |
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Instructions to fellow Hajjis | Fellow Hajjis must be instructed to rub liquid containing honey or sugar on the gums of the patient, if found unconscious or unable to swallow foods |
Insulin use and dosage education | Education regarding the self-administration of insulin and the monitoring of blood glucose levels |
Education regarding proper storage of insulin in high temperatures [42] | |
Injection techniques for insulin/efficient use of the insulin pump must be reiterated | |
Patients on pump therapy need to be able to plan infusion site changes in hygienic environments while performing the rituals | |
Nutrition-based knowledge | Education of the caloric content of common foods available during Haj,j such as dates, lamb, baklava, basbousa, nuts, etc. |
Education regarding the daily calorie consumption during: | |
Travelling days | |
Hajj days with intense physical activity | |
Days with low to moderate activity | |
Preparing for Hajj | Checklist of items to be carried: |
Blood glucose monitoring device, band aids and extra batteries for the glucometer along with sufficient quantity of all medications | |
Thermally insulated flask for storing insulin in a cool and dry environment or ‘cool wallets’ | |
Diabetes identification and a copy of the treatment regimen and medical record, which needs to be carried on the person at all times | |
Sugary foods and beverages | |
Masks, umbrella, good-fitting shoes, cotton socks and non-scented hand sanitiser | |
Preventing hypoglycaemia | Education for planning meals and meal time in advance |
Carrying a dietary chart prepared prior to Hajj journey keeping in mind the increased physical activities and temperature changes during Hajj | |
Sun protection and sufficient hydration (at least 3 L per day and 0.4–0.8 L each hour during intense physical activity) | |
Managing emergency hypoglycaemic events | Consume sugar-containing foods: |
Beverages | |
Half a cup of non-diet soda or fruit juice (fresh or bottled) | |
A cup of sweetened tea or milk | |
Foods | |
2 tablespoons of raisins, a candy, 3 glucose tablets of 5 g each | |
If glucose levels persist to be low or symptoms do not improve within 5 min, the sugar dosage must be repeated and emergency staff must be informed | |
Infection prevention | Washing hands with non-scented liquid soap and water |
Using non-scented hand sanitizer in crowded settings | |
Eating well-cooked, freshly prepared meals in hygienic conditions whenever possible | |
Avoiding street foods | |
Taking sufficient minerals and vitamins as per the dietary plan | |
Avoiding walking barefoot at all times; use protective socks | |
Carefully examining the skin and feet for cuts/bruises and injuries; if any should appear, these must be managed immediately | |
Practice cough etiquette | |
Preventing diarrhoea and dehydration | Protection from the sun and ensuring enough hydration |
Ensuring personal hygiene and eating hygienic food. In case of diarrhoea, take sufficient rest and fluids along with seeking medical help | |
Avoid eating uncooked foods, such as raw vegetable salads, if you are not sure if they have been washed well | |
Wash your hands thoroughly before eating |
Hyperglycaemia
Recommendations to Manage Diabetic Ketoacidosis and Hyperosmolar State
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In the post-COVID era, when patients with DM receive their physican’s approval for embarking on the Hajj, diabetic ketoacidosis (DKA) can be avoided by promoting sufficient hydration in the patient who generally is in control of his/her DM [16].
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DKA must be managed on the basis of routine clinical recommendations.
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For prevention of DKA, insulin dosage must be reduced only on a case-by-case basis. If the dietary requirements of the patient have not been reduced or they are making the use of walking aids, such as wheelchairs, reducing the dose of insulin is not required during Hajj [20].
Hypoglycaemia
Recommendations to Reduce the Risk of Hypoglycaemia during Hajj
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Antidiabetic therapies, such as sulfonylureas (SUs), are associated with a high risk of hypoglycaemia. It is recommended that the dosage for the patient be reduced, if required, during the Hajj journey [25].
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For patients on insulin therapies, there is a high risk of hypoglycaemia, which can be avoided by reducing the dosage of insulin depending on the glycaemic status of the patient [25].
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For analogue insulins, such as degludec and glargine, no dose alterations may be required. However, self-monitoring of blood glucose levels must be encouraged [25].
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For patients on insulin pump therapy, minor dose adjustments may be necessary before their Hajj journey. It is generally recommended to reduce the dosage by approximately 10% to lower the risk of hypoglycaemia [9].
Foot Complications
Recommendations to Manage Foot Problems
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A good quality non-scented moisturiser should be recommended to the patient for use twice daily to prevent cracks and fissures during walking [28].
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Daily foot inspection must be performed and dipping feet in hot water must be strictly avoided [30].
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For travelling from one pilgrimage location to another, which can range from 5 to 15 km, the use of motorised vehicles or wheelchairs is recommended [30].
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For activities within mosques, padded socks must be used in areas where shoes are prohibited; walking barefoot should be prohibited [31].
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For pilgrim activities that necessitate walking, light-weighted, softly padded shoes with padding at the heel and ball of the foot should be preferred. These shoes should be flexible enough to reduce the impact of the foot meeting the ground [31].
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Patients should be advised to dry their feet with cotton towels after performing wudu [11].
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Patients should be educated on signs of inflammation and infection and on starting on prophylactic antibiotics to prevent progression to a state of irreversible tissue damage in suspected cases. Patients must be advised to seek medical help as soon as possible [31].
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Infected blisters must be immediately assessed by medical professionals at Mecca.
Renal and Cardiovascular Complications
Recommendations to Manage Renal and Cardiovascular Complications
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Patients with a positive history of cardiovascular complications must be strongly advised against the Hajj journey, especially in these times of the COVID-19 pandemic [33].
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To reduce the manifestation of cardiovascular complications during Hajj, it is essential to manage hypoglycaemia and limit physical exertion, especially in patients who are considered to be at risk, such as the elderly. Sudden physical activity in these patients can trigger cardiovascular events and must be advised against [32]. It is recommended that the dosage of diuretics be reduced in patients with DM who undertake the Hajj journey in order to minimise the risk of hyperglycaemia and DKA and aggrevate co-existing kidney disorders [34].
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Nausea and vomiting must be immediately managed in patients with chronic kidney disease to prevent dehydration. Intravenous fluid can be administered in cases of dehydration for reducing the deterioration of renal function [35].
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All medications must be carefully planned to rule out the risk of any effects on renal or cardiovascular function. The dosage of diuretics may also need to be adjusted in accordance with the (high) temperatures at Hajj locations [35].
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Blood pressure must under control before beginning the Hajj journey, and both blood pressure and blood glucose levels must be regularly monitored [32].
Eye Disease
Recommendations to Prevent Eye Disease
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It is advisable for patients with eye disease to use walking and visual aids to prevent falls while performing Hajj rituals. It is also recommended that protective eyewear be prescribed to retinopathy patients during Hajj [36].
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All patients must be asked to avoid touching their eyes, especially among large gatherings/in public places to avoid infections.
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Eye lubricants and anti-vascular endothelial growth factor therapies are recommended for patients with diagnosed retinopathy [37].
Pre-Hajj Management
Pre-Hajj Health Education
Planning and Investigations Before Hajj
Educational Regimen Prior to Hajj
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Patients must be educated about the use of the glucometer and dipstick for assessing blood glucose levels and ketone bodies in the urine. For blood glucose levels > 15 mmol/L, testing for ketone bodies must be recommended [4].
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Blood glucose levels must be monitored as per standard of care, especially before Ihram; based on these results, the dosage of insulin must be adjusted.
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Patients must be educated in how to prick themselves for glucose monitoring during Ihram and must not refrain from self-testing [38].
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Patients with well-managed DM may be advised to slightly reduce their insulin dosage by 10–20% owing to prolonged hours of physical activity during the pilgrimage [21]. Patients who are relatively inactive in their current daily routines may require a further reduction in their doses of insulin [39].
Risk Stratification Scale for Hajj
Management During Hajj
Dietary Considerations During Hajj
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Regular meals must be encouraged in patients as well as between-meal snacks. In case of irregular meals, patients can be advised to consume nuts, fruits and dairy products, which are readily available at Mecca [41]. They must be instructed to avoid sugary drinks unless responding to hypoglycaemia.
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Eating one to two dates, which are easily available at pilgrim locations, or a high carbohydrate drink/meal is recommended in response to symptoms of hypoglycaemia or in situations where a meal is skipped or delayed [41]. Before Tawaf and Sai, it is advisable to consume complex carbohydrates and dates, if required, because they can be carried inside the mosque [24].
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Tight glycaemic control must not be attempted during Hajj journey because hyperglycaemia has less severe consequences than hypoglycaemia during Hajj, with the latter having the potential to be fatal [24].
Adjustment of Medications During Hajj
Persons with T1DM and Those on Intensive Insulin Therapy
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The dosage of short- and intermediate-acting insulin may be reduced by 20% before and during prolonged walking routes [21].
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For patients with T1DM, insulin pump therapy may be preferred for optimising glycaemic control during Hajj, as this therapy allows for flexibility during meals and minimises the risk of hypoglycaemia [43].
Persons on Basal Insulin
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Adjustment may be required with basal insulin depending on physical activity patterns. A combination of basal insulin and glucagon-like peptide 1 receptor agonist (GLP-1 RA) can be prescribed for preventing hypoglycaemia [44].
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This combination has shown superior outcomes in terms of hypoglycaemic prevention when compared with other therapies [44].
Persons on Pre-Mixed Regimens
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Insulin analogues, such as insulin degludec and insulin aspart, are superior medications for the management of unexpected blood glucose changes due to erratic dietary patterns during Hajj, and thus are preferred [45].
Persons Using SUs
Persons on Other Oral Anti-Hyperglycaemic Drugs
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Metformin is associated with low rates of hypoglycaemia when compared with other oral therapies and is thus preferred during Hajj as long as it is well tolerated by the patient and the glomerular filtration rate is > 30 mL/min/1.73 m2 [47].
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In the absence of contraindications, sodium-glucose co-transporter-2 SGLT2 inhibitors can be used in combination with metformin to further reduce the risk of hypoglycaemia [44].
Persons on SGLT2 Inhibitors
Other Considerations for Diabetic Management During Hajj
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Patient should be aware of contact details of dedicated local health facilities in different places during the journey of Hajj. Emergency contact details of the treating physician should be provided in the kit so that the treatment course of the patient is mutually discussed with the medical team in Saudi Arabia [50]. While being in contact with the medical team, relevant details of treatment management and documentation should be requested, which will assist in post-Hajj management.
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There were eight hospitals and 93 clinics set up in the holy sites during Hajj 2019, with 30,000 doctors and nurses [50]. In addition, there was also a translational programme which allowed patients to communicate more easily at the sites of Hajj pilgrim. However, due to a lack of awareness, patients often self-medicate, resulting in worsening of their health outcomes. Wearing a “Diabetes Band” at all time during the Hajj would potentially help other pilgrims and healthcare professionals to better understand the situation in the case of an emergency. Thus, the wearing of such a Diabetes Band must be highly encouraged among patients, even those who are performing Hajj for the second time [51].
Sick Day Guidelines
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The patients must not forget to take insulin and/or other diabetic medicines; dose alteration may be required in some cases with perceived variations in physical activity [9].
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Blood glucose levels need to be monitored more frequently. Patients must be advised that if these levels rise above 15 mmol/L, there is a need to test for urine ketones, which can be done with the help of a urine dipstick [4].
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If patients feel unwell while using SGLT-2 inhibitors, they must be advised to stop taking the drug and seek emergency medical care [42].
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In case of any kind of sickness/infection/diarrhoea, it is essential to stay hydrated, consume plenty of non-sweetened drinks and consume small, frequent meals [48].
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Frequent snacking and replacing/supplementing meals with carbohydrate-containing beverages should take place in the case of loss of appetite/uneasiness [42].
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If the patient faces difficulty in eating/drinking/swallowing, immediate medical assistance must be advised [50].
Post-Hajj Management
Regular Follow-up and Diabetic Management
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Patients must be followed up after successful completion of Hajj and a history of their diabetes care and health-related experiences during pilgrimage must be obtained by the physician [51].
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Patients should undergo a complete clinical and biochemical evaluation, including examination of their feet. The blood glucose levels need to be monitored for medication adjustment as per their current blood glucose levels [42]. Most of these adjustments are to be carried out 10–14 days after arrival in the home countries so that there is a more accurate reflection of the metabolic milieu. Most patients require an increase in antidiabetic medication to match the reduced physical activity, more optimal environment and increased dietary consumption [45].