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Current Diabetes Reports
Erschienen in: Current Diabetes Reports 11/2016

01.11.2016 | Lifestyle Management to Reduce Diabetes/Cardiovascular Risk (C Shay and B Conway, Section Editors)

Sleep Duration and Diabetes Risk: Population Trends and Potential Mechanisms

verfasst von: Michael A. Grandner, Azizi Seixas, Safal Shetty, Sundeep Shenoy

Erschienen in: Current Diabetes Reports | Ausgabe 11/2016

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Abstract

Sleep is important for regulating many physiologic functions that relate to metabolism. Because of this, there is substantial evidence to suggest that sleep habits and sleep disorders are related to diabetes risk. In specific, insufficient sleep duration and/or sleep restriction in the laboratory, poor sleep quality, and sleep disorders such as insomnia and sleep apnea have all been associated with diabetes risk. This research spans epidemiologic and laboratory studies. Both physiologic mechanisms such as insulin resistance, decreased leptin, and increased ghrelin and inflammation and behavioral mechanisms such as increased food intake, impaired decision-making, and increased likelihood of other behavioral risk factors such as smoking, sedentary behavior, and alcohol use predispose to both diabetes and obesity, which itself is an important diabetes risk factor. This review describes the evidence linking sleep and diabetes risk at the population and laboratory levels.
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Metadaten
Titel
Sleep Duration and Diabetes Risk: Population Trends and Potential Mechanisms
verfasst von
Michael A. Grandner
Azizi Seixas
Safal Shetty
Sundeep Shenoy
Publikationsdatum
01.11.2016
Verlag
Springer US
Erschienen in
Current Diabetes Reports / Ausgabe 11/2016
Print ISSN: 1534-4827
Elektronische ISSN: 1539-0829
DOI
https://doi.org/10.1007/s11892-016-0805-8

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