Prevalence and factors associated with low bone mineral density in Saudi women: a community based survey

Low bone mineral density (BMD) manifesting as fragile bones mainly comprise of osteoporosis and osteopenia [1]. Prevalence of low BMD varies according to age, sex, ethnicity and type of skeletal bone [1]. According to global estimates, about 200 million women suffer from osteoporosis worldwide [2]. The American 2005–2008 National Health and Nutrition Examination Survey found 50% of women over 50 years of age suffering from low BMD [3]. Low BMD is a public health issue in Saudi Arabia and prevalence of lumbar and femur osteopenia ranges from 7% to 43.4% and osteoporosis from 2.5 to 46.7% [4‐7].

National Osteoporotic foundation, USA and the National consensus group on osteoporosis for the Middle East and North Africa has indicated; menopause, low physical activity, family history of fractures, personal history of fracture as an adult, cigarette smoking, alcohol drinking, thin build, use of oral gluco-corticosteroid therapy for 3 months or more or having history of rheumatoid arthritis, thyroid disease, liver disease as major risk factors for low BMD [7‐9]. In addition to above, Rouzi et al. in a prospective cohort study on healthy Saudi postmenopausal women found a combination of factors (age, physical activity, hand grip, bone mineral density, dietary calcium intake, serum 25 (OH)D levels and history of falls) to contribute significantly to osteoporosis-related fractures [10].

Low BMD leads to limitations in mobility along with high medical cost. To date, the gold standard technique for diagnosing low BMD is the dual energy x-ray absorptiometry (DXA) which has high predictive validity (sensitivity and specificity) [11]. Number of hospital based and few community based studies have measured risk factors for fractures and low BMD in Saudi Arabia; however, these studies have reported limitations in generalizability and quality [3‐6]. In order to improve primary prevention against low BMD it is important to identify the few, most important risk factors through a community based study. The objective of this study was to measure the prevalence of low BMD using the DXA technique and identify the associated factors in Saudi women in Riyadh.

This was a community based household cross-sectional study conducted in Riyadh during April-May, 2009. Two stage cluster sampling technique was followed. Riyadh is divided into five administrative regions and one major primary health care center (PHCC) was selected from each region. The catchment population of PHCC served as a cluster. It is assumed that on an average there is one woman over forty years per Saudi family, therefore 230–240 households were randomly selected from each cluster to reach a sample size of 1150. Eligible women were invited to PHCC for filling of self-administered questionnaire and screening for low BMD using the Quantitative ultrasound (QUS) technique. Flow chart representing the enrollment and number of participants is given as Figure 1.

Questionnaire was designed based on previous identified factors and other biological plausible factors leading to low BMD. Information was collected on variables related to socio-demographic characteristics (age, education, occupation, marital status), sun exposure (time spent under the sun), present and past medical illnesses, obstetric & gynecological history (menstrual status, number of pregnancies and children, contraceptive use), personal history of fracture as an adult on trivial (minor) fall, family history of fractures, cigarette smoking, intake of dietary items; low fat milk, low fat cheese, low fat laban (diluted yogurt), meat, fish, vegetables, fruits, tea, coffee and physical activity (walking, climbing, swimming). All questions were phrased clearly for the participants to understand. Diet and physical activity was asked pertaining to last one week. Height and weight was measured through standard procedure. Those who had difficulty in reading or writing were interviewed by a trained research assistant.

The socio demographic characteristic of women undergoing screening using the QUS are presented in Table 1. Mean age of women was 55.64 (±8.84) with range from 41 to 85 years. Mean serum calcium and 25 (OH) vitamin D levels in low BMD and normal group were 2.22 (±0.16) vs 2.28 (±0.17)mmol/L and 42.20 (±28.43) vs 38.45 (±23.54)nmol/L respectively. Further division of vitamin D into ≥75, 74–50 and <50 nmo/L category found 30% vs 18%, 37% vs 20% and 136% vs 116% (p < 0.22) women in low BMD and normal BMD groups respectively.

Total number of patients with low BMD either at the lumbar spine or femoral neck using the DXA was 212 (58.5%) out of 362. Univariate analysis found age 60–70 years, education, personal history of fractures as an adult, husband occupation as an administrator and intake of dietary items; low fat laban, green tea and Arabic coffee during last one week as significantly associated with low BMD (Table 2).

Out of 535 women, 362 visited the hospital for DXA and 173 were missing. Women who did not get their DXA done reported transportation and male members’ unavailability as main factor for their absence. We compared the sociodemographic, health, dietary and physical activity data between those who got DXA done and not done. We found no significant difference (p > 0.05) among any of the variables except for husbands occupation (p < 0.01) between the two groups (results not shown).

In the final multivariate model, age 61 to 70 years (OR = 2.75 95%CI 1.32-1.48), no literacy (OR = 2.97, 95%CI 1.44-6.12), primary level of education (OR = 4.12 95%CI 2.05-8.29), history of personal fracture as an adult on trivial falls (OR = 2.20 95%CI 1.03-4.69) and not using laban in the diet (OR = 2.81 95%CI 1.47-5.37) were significantly associated with low BMD (Table 3). Physical activity was not associated with low BMD on univariate or multivariate analysis.

Previous research findings on high prevalence of low BMD in Saudi women are supported by this community-based study [4‐7, 9, 14]. Majority of studies, however, have focused on postmenopausal women, while we included women 40 years and above because symptoms for low BMD tend to appear earlier in Saudi women [14]. Analogous to high burden, factors associated with low BMD like age, education and dietary products are in support of earlier studies [3, 7‐9, 13‐15] . Pathophysiology of aging in women indicates disconnection of trabecular network leading to reduction in bone mineral, structural deterioration and decrease in bone strength [16] which may explain the increase in prevalence of low BMD by 5% for each ten-year period between 40 and 50 years and 50 to 60 years. Old age effects on bones are further aggravated by estrogen deficiency due to menopause. The National Health and Nutrition Examination Survey (NHANES) for 2005–2008 reported an increase after 50 years of age in low BMD with each decade of age [3], hence supporting our results. Similarly, finding that being aged 60 to 70 years had the highest odds of low BMD is supported by NHANES results which found prevalence to increase until age 70 years, after which it remained static [3]. The recommended age for screening Saudi women remains controversial, some recommending 55 years [14] and others 65 years [15]; however, based on our findings we propose screening of all Saudi women for low BMD at age of 60 years. Social determinants of health, such as low education have been associated with low BMD [17]. Low education may prevent women from getting information on healthy life style habits including physical activity and access to health care thus augmenting the risk of low BMD.

Sedat et al. found incidence of vertebral fractures in Saudi Arabia between 20% and 24% [14]. One of the risk factors mentioned by National Osteoporosis Foundation in its guidelines for MENA region (Middle East and North Africa) is having personal history of fractures as an adult [8]. Fractures occurring during adulthood on exposure to some exercise, weight lifting or falls indicate weak bones and low bone mass density [18] and are a concern for future risk of osteoporosis [19]. Hence fractures and low bone density follow a viscous cycle; one leading to other and aggravating the condition further. Early screening of all such cases should be made mandatory as managing fractures in elderly is tedious and require support from family as well as health personal. In addition, the mortality, morbidity, disability and financial cost associated with management of fractures make screening for low BMD imperative [20, 21].

Bone health is associated with diet rich in calcium and vitamin D, such as milk, cheese and laban (diluted yogurt) [22]. Milk and cheese, though consumed by majority after adjustment were not significantly associated with low BMD. However, “laban” also commonly known as “lasi” a dairy product manufactured by thermophilic fermented milk cultured with lactobacillus, bulgaricus and streptococcus thermophiles was significantly associated with low BMD. Several therapeutic benefits have been associated with fermented milk, [23, 24] including decrease in bone deterioration, geriatric osteoporosis, skin ulcers, gastrointestinal symptoms and aging [24‐27]. Quasi-experimental studies conducted on animal models have found fermented milk to reduce osteoporotic changes in mice [26, 27]. Laban increases calcium assimilation [28]. Laban is a traditional drink of Saudi Arabia; however, its use seems to decrease with the introduction of new beverages. In view of present findings, we recommend regular use of laban as one of the preventive strategies against low BMD. As one cup (200 ml) of laban contains 238 mg of calcium and 80 IU of vitamin D, each women needs to take on an average 4–5 cups of laban per day in order to meet the recommended amount of calcium and vitamin D (daily recommended amount of Calcium 1000-1200 mg and vitamin D 600 IU) [29], therefore we conclude laban is an important and significant factor and even if taken alone in recommended amount can prevent low BMD. There may be other dietary sources contributing to blood vitamin D and calcium levels (for eg milk and cheese) and preventing low BMD but were not significant in our final model, for example, recently, use of green tea is proven to be protective against LBMD [30]. Future studies can recommend a dietary plan based on local food items to prevent women from developing low BMD.

This study is novel as it has used QUS as baseline screening test to identify “at risk” women before referring them for a much costlier and radiation exposed investigation, DXA. Recent studies found QUS to be a reliable screening instrument for low BMD/fractures and recommended its use in primary care settings [12, 31, 32]. Unnecessary exposure and cost related to DXA was reduced as 47% (473 women out of 1008) were normal on baseline screening and did not require undergoing DXA.

Vitamin D deficiency is supposed to identify at risk population for low BMD [33] but our results conclude that vitamin D may not be a reliable indicator for women in Saudi Arabia as majority were suffering from vitamin D deficiency, in fact low BMD women had higher values as compared to normal group.

In conclusion, low BMD poses a high public health burden in Saudi Arabia which can be identified through screening and risk factors assessment at primary care level. Health education, regular screening and use of dietary products like laban (diluted yogurt) can help prevent low BMD in women.