Risk Factors
In the last few years, sleep duration outside the recommended sleep hours has been investigated as a possible risk factor of stroke by several studies, although providing inconsistent results [
87‐
91,
92•,
93‐
95]. In a recent large population-based registry, involving over one million participants, both extremely short and long sleep duration were associated with higher odds of stroke [
88]. Also, in the most recent meta-analysis, which included 20 prospective cohort studies, U-shaped relationships were observed between sleep duration and stroke incidence, and mortality [
8•]. However, the evidence coming from this meta-analysis points towards a slightly higher risk for long sleep than short sleep. Indeed, for short sleep duration, the relative risk of stroke was 1.33 (95% CI: 1.19–1.49), while for long sleep it was 1.71 (95% CI: 1.50–1.95) [
8•]. Such difference in stroke risk was even higher in a previous meta-analysis, which found a J-shaped association between stroke and sleep duration [
96]. Interestingly, a large cohort study of 79,881 Swedish participants evaluated the effect on stroke risk of single-nucleotide polymorphisms with known association to different sleep traits [
97]. Such analysis revealed no association of genetic liability to short or long sleep duration with overall stroke risk but suggested a possible association between short sleep duration and increased risk of large artery stroke [
97].
It is worth noting that all the studies included in the meta-analysis [
8•] evaluated sleep duration as self-reported by the subjects. Conversely, in the SAVE study [
90], the authors performed an instrumental estimation of sleep duration using the oximetry recording time, showing that long sleep duration was significantly associated with stroke (HR 1.79, 95% CI 1.22–2.63).
Together with short sleep duration, insomnia symptoms have been linked with increased risk of cardiovascular and cerebrovascular events, as shown by a meta-analysis of 15 studies, reporting a pooled odds ratio for the different insomnia symptoms below 1.3 [
3]. However, the risk of stroke remains uncertain, since the studies included in the meta-analysis assessing stroke as outcome did not find an association between stroke and insomnia or short sleep duration, nor did a later published meta-analysis [
98].
Also, an increased risk of cardiovascular comorbidity is observed in patients with narcolepsy type 1 [
6], a central hypersomnia characterized by orexin deficiency. Patients with narcolepsy show lack of nocturnal blood pressure dipping, and disrupted nighttime sleep, and other comorbidities (e.g., obesity, diabetes, and mood disorders) that may concur to raise the cardiovascular risk [
54]; furthermore, drugs used to manage narcoleptic symptoms may concur to increase cardiovascular risk [
99].
To date, the reasons why sleep duration may influence stroke risk remain unclear. Experimental data have linked sleep deprivation to increased cardiovascular risk through several intermediate pathophysiological mechanisms involving the autonomic nervous system, endothelial function, insulin and glucose regulation, inflammation, and coagulation [
100•]. Moreover, short sleep has been linked to hypercholesterolemia and increased incidence of coronary artery calcification [
100•,
101]. Other biological pathways connected to short sleep are decreased secretion of melatonin [
102], increased ghrelin and reduced leptin levels [
103], and therefore increased appetite. Conversely, a prolonged sleep was associated with increased levels of inflammatory markers [
104].
Also, circadian misalignment has been linked to increased cardiovascular risk, including stroke [
7•]. The possible influence of circadian rhythms on cardiovascular disorders was supported by the observation of a circadian rhythmicity in ischemic strokes, myocardial infarction, and sudden cardiac death, all having a peak of incidence in the morning hours [
105]. The circadian system influences several cardiovascular risk factors, such as circulating catecholamine levels, blood pressure, heart rate, vagal modulation, platelet aggregability, and immune responses, thus having a possible impact on stroke risk [
106]. Several circadian gene polymorphisms and haplotypes have been investigated as potential genetic risk factors of stroke [
107]. Genes associated with a protective role against stroke were a single-nucleotide polymorphism of CLOCK gene [
108] and PER1 and PER2 genes [
109]. Genome-wide association studies demonstrated an association between genetic variants of melatonin receptors 2 and the risk of metabolic disorders, such as type 2 diabetes mellitus and insulin resistance, which may in turn increase the risk of stroke [
107].
Overall, evidence coming from literature points towards a slight increase of stroke risk for both short and long sleepers, as well as a possible impact of circadian misalignments on stroke risk, severity, and outcome. While multiple possible pathogenetic mechanisms linking short sleep to stroke risk have been hypothesized, the literature on the association between long sleep and stroke is scarce. Future studies should focus on the possible pathogenetic effect of sleep duration on stroke risk and clarify the respective role of short and long sleep on stroke risk by means of prospective studies with objective measures of sleep duration. As concerns circadian rhythms, starting from the observation of a circadian rhythmicity in stroke occurrence, future research should test this hypothesis on a molecular level.
Stroke Recovery and Outcome
A growing evidence supports the knowledge that sleep disorders, pre-existent or appearing de novo, are frequent in stroke survivors and are associated with worse stroke outcomes and increased cardiocerebrovascular morbidity [
110]. Notably, sleep is essential for synaptic plasticity by promoting an overall reduction in synaptic strength during slow-wave sleep and, in turn, synaptic plasticity is essential for stroke recovery. Therefore, it is presumed that poor sleep is associated to poorer stroke recovery [
11].
A recent meta-analysis of PSG studies in acute ischemic stroke demonstrated that stroke patients have a poorer sleep than controls, in terms of sleep efficiency, total sleep time, and wake after sleep onset [
111].
Among sleep disorders, insomnia is present in about one-third of stroke patients: in the studies assessing insomnia with validated diagnostic criteria, the pooled prevalence was 32.5% in the acute phase, and 34.8% in the subacute phase. When evaluating self-reported insomnia symptoms by means of questionnaires, the summary prevalence was 47.1% in the acute phase, and 50.4% in the subacute phase [
1••]. However, it is worth to consider that insomnia is a multifactorial disorder, where a big contribution to sleep disruption is played by the hospital setting; importantly, sleep fragmentation in acute stroke is associated with an increased risk for stroke-associated delirium [
112] that is, in turn, associated to poorer long-term outcome [
113]. Nonetheless, studies in which insomnia was evaluated at different time points, up to 18 months from stroke onset, revealed a prevalence of insomnia symptoms near to 50% [
114,
115]. Moreover, chronic post-stroke insomnia was associated with increased disability and mortality [
115‐
117]. Even if only few studies investigated sleep complaints after the acute phase of stroke, thus limiting the generalizability of these results, the possible high risk of insomnia chronicization should be considered, and efforts should be made to limit iatrogenic sleep disruption. However, in the last years, growing evidence emerged on other factors contributing to post-stroke insomnia, further complicating the attempts to prevent this disorder. Indeed, post-stroke insomnia is often comorbid with post-stroke depression, anxiety, and fatigue with a bidirectional relationship [
118•,
119]. A recent systematic review and meta-analysis on post-stroke fatigue found that depression, anxiety, and sleeping disturbances are associated with fatigue in stroke survivors, with sleeping disturbances nearly doubling the risk for post-stroke fatigue [
120]. In a recent study assessing patients 1 month after stroke, poor sleep quality was independently associated with post-stroke anxiety [
121]. A large, prospective study found a prevalence of post-stroke depression of 35% and of 25% at 3 and 12 months after stroke, respectively; in such cohort, sleep disturbances and fatigue were prevalent similarly to depression [
122]. Interestingly, this study shows that at least 10% of patients without depression at 3 or 6 months will later develop depression at 12 months, thus suggesting the need for an active neuro-psychiatric follow-up of patients for at least 1 year after stroke.
On the other hand, hypersomnia may arise as consequence of stroke [
123] affecting up to 5.6% of stroke survivors [
124]. Hypersomnia moreover is a core feature of thalamic stroke [
125•]. In a recent study conducted by Jaramillo et al., patients experiencing thalamic stroke showed a reduction of overnight slow wave slope changes suggesting an impaired thalamic-dependent synaptic renormalization, and therefore, an impaired recovery [
125•]. Moreover, post-stroke hypersomnia in stroke patients is linked to poorer functional outcome and to an increase risk to go in a nursing home, suggesting an impaired sleep-dependent recovery of stroke patients [
124].
The frequent co-existence of sleep disorders, depression, anxiety, and fatigue after stroke implies the need for interventions which could possibly target all these aspects. A 6-week therapy with modafinil, a wakefulness-promoting agent, was investigated for treatment of post-stroke fatigue persisting 3 months or more after stroke, showing a benefit on fatigue and quality of life [
126]. Post-stroke depression is a clinical entity which is poorly responsive to pharmacological approaches [
127,
128]. However, a recently published meta-analysis showed that SSRIs are effective in treating post-stroke depression and anxiety, and improving post-stroke recovery in terms of motor function, cognitive function, and dependence [
129•]. Treatment of post-stroke insomnia is challenging as well: indeed, GABA agonists may have detrimental effects on stroke recovery; they have not been systematically evaluated in patients with post-stroke insomnia and therefore no recommendations can be made on their use [
13••]. Apart from pharmacotherapy, other approaches have been investigated for post-stroke depression and insomnia, such as psychotherapy, bright light therapy, and acupuncture, with some evidence of a benefit on sleep parameters, daytime sleepiness, fatigue, mood, and quality of life [
130‐
132]. In a recent randomized controlled trial, ischemic stroke patients with comorbid depression and insomnia were randomized to receive bright-light therapy and escitalopram or escitalopram alone. Compared to monotherapy, polytherapy significantly improved depressive symptoms and sleep complaints [
133].
Sleep–wake cycle is impacted after stroke as well, as shown by studies involving actigraphy recordings and chronotype questionnaires [
118•]. Moreover, circadian rhythm’s dysfunction is supported by the finding of reduced melatonin levels in patients with acute stroke [
118•]. Therefore, the current pre-clinical research is oriented towards melatonin supplementation in experimental models of ischemic stroke. A recent study on mice found that daily melatonin administration during the subacute phase of stroke ameliorated stroke-induced sleep disturbances and resulted in reduction of infarct volume [
134]. However, the efficacy of melatonin supplementation in human subjects with acute stroke has not been systematically evaluated, limiting the translationality of these results. Moreover, findings coming both from pre-clinical and clinical models of stroke suggest an impact of circadian rhythms also on the outcome of stroke. Indeed, a recent experimental study on mice suggested that stroke onset at different sleep–wake time points has an impact on stroke severity and outcome, which were worse for stroke occurring during sleep, compared to those occurring at wake [
135]. In a multicenter study, including more than 17,000 patients, night-onset strokes, compared with day-onset strokes, were associated with worse presenting neurologic severity, more frequent early neurological deterioration, and worse functional outcome [
136]. However, such association between sleep-onset and worse stroke outcome may be at least partially explained by a delayed recognition of stroke symptoms.
Overall, given the bidirectionality of relationship between sleep and mood disorders after stroke, treatment of post-stroke sleep and sleep–wake cycle disorders, depression, and fatigue should encounter a multi-component approach with target on sleep–wake cycle improvement, appropriate neuro-rehabilitation, and psychotherapy.