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Current Obesity Reports

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02.07.2016 | The Obesity Epidemic: Causes and Consequences (A Peeters and A Cameron, Section Editors)

Sleep Duration and Obesity in Adults: What Are the Connections?

verfasst von: Jenny Theorell-Haglöw, Eva Lindberg

Erschienen in: Current Obesity Reports | Ausgabe 3/2016

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Abstract

Collectively, cross-sectional and longitudinal studies on self-reported sleep duration and obesity do not show a clear pattern of association with some showing a negative linear relationship, some showing a U-shaped relationship, and some showing no relationship. Associations between sleep duration and obesity seem stronger in younger adults. Cross-sectional studies using objectively measured sleep duration (actigraphy or polysomnography (PSG)) also show this mixed pattern whereas all longitudinal studies to date using actigraphy or PSG have failed to show a relationship with obesity/weight gain. It is still too early and a too easy solution to suggest that changing the sleep duration will cure the obesity epidemic. Given novel results on emotional stress and poor sleep as mediating factors in the relationship between sleep duration and obesity, detection and management of these should become the target of future clinical efforts as well as future research.

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Titel: Sleep Duration and Obesity in Adults: What Are the Connections?
verfasst von: Jenny Theorell-Haglöw
Eva Lindberg
Publikationsdatum: 02.07.2016
Verlag: Springer US
Erschienen in: Current Obesity Reports / Ausgabe 3/2016
Elektronische ISSN: 2162-4968
DOI: https://doi.org/10.1007/s13679-016-0225-8

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