Erschienen in:
Open Access
01.12.2015 | Poster presentation
The anabolic skeletal muscle response to acute resistance exercise is not impaired in rats fed a ketogenic diet
verfasst von:
C Brooks Mobley, Angelia M Holland, Wesley C Kephart, Ryan P Lowery, Petey W Mumford, Anna E McCloskey, Joshua J Shake, Paulo Mesquita, Jacob M Wilson, Michael D Roberts
Erschienen in:
Journal of the International Society of Sports Nutrition
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Sonderheft 1/2015
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Excerpt
Many individuals that resistance train consume a typical Western diet (WD) comprised of protein, carbohydrates (many of which are sugar), and fat. Recent enthusiasm has surrounded the use of a ketogenic diet for weight loss and muscle sparing, although it is uncertain as to whether low carbohydrate diets can optimize the anabolic response to resistance training. …