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Cognitive Therapy and Research

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01.12.2008 | Original Article

Changes in Mindfulness and Emotion Regulation in an Exposure-Based Cognitive Therapy for Depression

verfasst von: Sameet Kumar, Greg Feldman, Adele Hayes

Erschienen in: Cognitive Therapy and Research | Ausgabe 6/2008

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Abstract

With the mounting evidence for mindfulness training as a promising strategy for distress reduction across clinical and nonclinical populations, it is important to learn more about the kinds of changes associated with this training. In an exposure-based cognitive therapy for depression that includes mindfulness training, participants reported significant increases in mindfulness over the course of therapy. Hierarchical linear modeling revealed that change in mindfulness was associated with a linear decrease in depression on self-report and clinical interview measures over the course of therapy. Increases in mindfulness were significantly correlated with reductions in avoidance and rumination, two emotion regulation strategies that are conceptual opposites of mindfulness.

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Titel: Changes in Mindfulness and Emotion Regulation in an Exposure-Based Cognitive Therapy for Depression
verfasst von: Sameet Kumar
Greg Feldman
Adele Hayes
Publikationsdatum: 01.12.2008
Verlag: Springer US
Erschienen in: Cognitive Therapy and Research / Ausgabe 6/2008
Print ISSN: 0147-5916
Elektronische ISSN: 1573-2819
DOI: https://doi.org/10.1007/s10608-008-9190-1

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