Background
Idiopathic pulmonary fibrosis (IPF) is a chronic and progressive lung disease of unknown aetiology that is associated with significant morbidity and mortality [
1]. IPF is characterised by progressive scarring of the lung parenchyma leading to distorted lung architecture and progressive deterioration of lung function and impaired gas exchange. Patients experience increasing dyspnoea and frequently develop hypoxemia [
2,
3]. Consequently, people with IPF reduce their levels of physical activity [
4]. Lower levels of physical activity are associated with worse physiological function [
5]. In general low levels of physical activity are detrimental to individuals’ health, leading to muscle wasting and fatigue [
6], ultimately leading to a significantly worse survival for people with IPF [
5].
Pulmonary rehabilitation (PR) is a non-pharmacological exercise and education based programme recommended for people with IPF both nationally in Ireland and internationally [
7,
8]. PR can increase exercise capacity and HRQoL in people with IPF [
9] and Cox et al. reported that virtual PR (VPR) can achieve outcomes similar to those of traditional centre-based PR, with no safety issues [
10]. However, the review by Cox et al. is limited with regard to evidence for IPF, the studies included in this review only involved patients with COPD [
10]. There is therefore a limited evidence based for VPR for people with IPF. Furthermore, the impact of PR on physical activity in people with IPF is not well documented. Only two studies have explored changes in physical activity following PR specifically in people with IPF [
11,
12]. However, both these studies used self-report measures of physical activity [
11,
12]. Self-report measures of physical activity have been reported to have multiple sources of error, including recall bias and an caution is advised when using self-report measures to evaluate an intervention [
13,
14]. Ng et al. conducted a systematic review on changes in physical activity following exercise interventions in COPD [
15]. This review recommended that all future studies employ triaxial accelerometry to accurately assess the impact of exercise interventions on physical activity levels [
15]. To the authors’ knowledge to date no study has explored the impact of VPR on physical activity as measured with a trixial accelerometer in people with IPF. Therefore, the aim of this study is to explore the feasibility of conducting a trial to explore effect of VPR on objectively measured physical activity in people with IPF.
Intervention - pulmonary rehabilitation
All participants underwent a 10 week VPR programme. There was no in-person PR being delivered at this time due to the COVID-19 pandemic. The VPR was delivered by a senior physiotherapist (GM) with 27 years experience as a senior respiratory physiotherapist delivering PR programmes. This programme was specifically designed for people with interstitial lung diseases (ILD) including IPF. The programme consisted of twice-weekly, one hour group exercise classes for 10 weeks. There was a maximum of six participants in a group. The programme was delivered via the Salaso platform (Salaso Health Solutions, Ireland). Salaso is a video conferencing platform similar to Zoom.
The VPR exercise classes participants completed in a series of exercises including a warm up, upper and lower limb strengthening exercises (e.g. squats, shoulder press) and aerobic exercises (e.g. marching on the spot, heel taps). The participants participated in interval based training whereby the exercised for one minute and then had a 30 s rest period. Over the course of the 10 weeks this one minute was gradually increased to 1.5 min of exercise, the rest period remained the same. Participants were advised to exercise at an intensity of BORG 4 during this period. Individual progressions were made whereby participants progressed to using weights when they felt able. These weights which were obtained by participants themselves, they either acquired dumbbells or used household items (e.g. a 500 ml bottle of water or a tin of beans). No further equipment was used during the exercise classes. Furthermore participants could progress individually by increasing the number of repetitions they were completing during the time for exercise. Oxygen saturations, heart rate and BORG are documented at the beginning of the class. They were reassessed at the end of every bout of exercise participants’ oxygen saturation, heart rate and exertion level. Furthermore, prior to participation all participants had to provide an emergency contact of an individual who would be readily available in the event of an adverse event as safety measure.
Two formal education sessions (45 min in duration) were delivered: the benefits of exercise (including a home exercise programme) and Conservation of Energy. Breathing control methods were taught throughout each class and relaxation was performed at the end of each class. Individual consultations with the facilitator were facilitated on an informal basis before or after the class at the request of participants.
Data collection
Demographic data including age, gender and pulmonary function tests (FEV1, (forced expiratory volume in the first second) FVC, (forced vital capacity) TLCO (transfer capacity of lung for carbon monoxide) were collected at baseline. Health related quality of life (HRQoL), exercise capacity tests and physical activity measurements were collected at baseline and post intervention. Adherence to PR was also recorded.
HRQoL was measured using The Kings Brief Interstitial Lung Disease (K-BILD). K-BILD is a health status questionnaire developed and validated specifically for patients with ILD [
19]. The K-BILD contains 15 items that measures health status in three domains: (1) psychological, (2) breathlessness and activities and (3) chest symptoms. The K-BILD is scored on a scale of 0-100, with 100 representing the best possible health. The minimal clinical important difference for the K-BILD is 3.9 points [
19]. The MCID estimates for KBILD-Psychological, KBILD-Breathlessness and activities, and K-BILD Chest symptoms were 5.4, 4.4 and 9.8 points, respectively [
20].
Exercise capacity: due to COVID-19 related restrictions at various times throughout the study period, different exercise capacity tests were used. Details of the COVID-19 restrictions throughout the study period are summarised in the e-supplement. Including the 6 min walk test (6MWT) [
21] which was conducted in person or the 1-minute sit-to-stand (STS) conducted remotely [
22,
23]. For the one-minute STS participants were instructed to use a stable kitchen or dining room chair.
Physical activity was measured using a triaxial accelerometer (Actigraph gt3x) (Actigraph LLC; Pensacola, FL) which was worn around the waist for seven consecutive days during waking hours. Participants wore the Actigraph before commencing PR and within one week of finishing PR. Further details regarding the how the Actigraph was worn are available in Table
1.
Table 1
Reporting checklist for accelerometer based physical activity measurement
Name of activity monitor | Actigraph |
Model of activity monitor | wGT3X |
Epoch length | Recorded in 1 s epoch and then reintegrated into 15 s epoch for analysis |
Type of sensors | Acceleration and ambient light sensors |
Location of activity monitor | Waist worn |
Side of activity monitor | Right side |
Distribution way of activity monitor | In and person and by post |
Number of participants enrolled at start of study receiving accelerometers | 16 |
Days of data collected (number of days you instructed the participants to wear the monitor) | Participants were instructed to wear the monitor for 7 days |
Hours of data collected per day (number of hours you instructed participants to wear the monitor) | Participants were instructed to wear the device for all waking hours. But not in the shower |
Weekday or weekend day requirement | No requirement |
Criteria for non-wearing of activity monitors (how you defined non-wearing time) | Choi algorithm - The algorithm “Choi” defines non-wear times as periods of consecutive 0-counts of a certain duration. This duration is defined as “minimum length of non-wear times”. The default setting by the manufacturer is 90 min. |
How many hours of activity monitor data needed to be considered a valid day | 10 h per day |
Number of valid days of activity monitor data needed to be included in analysis | 5 days per week |
Other rules for excluding from analysis (e.g., at least 3 weekdays and 1 weekend data are required) | No other rules |
Physical activity outcomes (or metrics) used | Light, moderate to vigorous and step count |
Number of people not meeting wear-time criteria and excluded from analysis | All participants met wear time criteria. |
Data analysis
The Actigraph data were analysed in Actilife version 6. See Table
1 Actigraph data reporting checklist [
24]. All data were entered in STATA (StataCorp, United States of America) 17.0 and analysed for descriptive statistics. Data were tested for normality and paired student t test were performed to explore changes.
Discussion
The aim of this study to explore the feasibility of conducting a trial to explore effectiveness of VPR on objectively measured physical activity in people with IPF was achieved. We observed changes in physical activity among participants; unsurprisingly these were highly variable given the heterogeneity of the population. There are a number of important considerations in terms of recruitment and outcome measures to assess HRQoL in a future trial.
Importantly, participants in the current study demonstrated improvements in physical activity including daily step count and light physical activity despite the serious and progressive nature of their disease. There is little available literature on the amount and intensity of physical activity, for people with IPF; Hur et al. 2019 reported a minimal important difference (MID) of 12–69 min per week for MVPA, this was calculated over a six-month period with no intervention [
25]. We observed an improvement of 47 min of MVPA per week which is line with this MID. There is no available guidance for light physical activity, there are only two studies to our knowledge that have reported on light PA levels in people with IPF [
2,
26]. This is interesting given that there has been a shift in current literature towards promoting light physical activity in those with chronic respiratory disease [
27]. We observed a mean increase of 10 min of light PA. It is unclear what the potential clinical impact of this is in an IPF population. Driver et al. have reported that an increase of 22 min of light physical activity per day can improve symptoms in those with COPD [
27]. Furthermore, we observed a mean increase of 738 steps per day. Again, while we don’t have evidence to judge the potential impact of this improvement for people with IPF it is encouraging to see increased activity levels in this cohort with a progressive life limiting condition. More research exploring the impact of changes in physical activity on clinical outcomes in IPF is needed.
The recruitment rate for the IPF population in this study was 34%. This appears to be line with other research for PR in people with IPF (32–35%) [
28,
29], however, the numbers screened and the reasons for non-participation are not fully detailed in these published works [
30‐
32]. The primary reason for patients declining VPR in our study was lack of IT support. Despite this, those who did participate reported few problems with the technology aspect of the rehabilitation and any problems were quickly resolved [
33]. The World Health Organisation expects digital technology to create a more equitable future for healthcare [
34]; researchers, clinicians and policy makers should therefore strive to enable those who currently cannot access programmes due to lack of IT support. Finally, the results of this feasibility study enabled us to calculate a sample size for a fully powered trial to detect changes in physical activity before and after PR. Depending on the physical activity variable employed (light physical activity /step count/MVPA) a sample size is 22 (MVPA), 149 (light) or 1379 (step count) is required. The large standard deviations and wide confidence intervals in our results are noteworthy demonstrating the heterogeneous nature of our sample, which is reflected in the disease severity of participants. Strategies to enhance recruitment for a fully powered trial to explore changes in physical activity following PR in people with IPF would be needed for example offering a choice between remote and in-person rehabilitation and additional delivery sites. We observed no adverse events and high retention (94%) and adherence rate (90%).
We observed a small improvement in HRQoL. However, this improvement was only attributed to changes the psychological domain of the K-BILD, but did not meet the MCID for this domain [
20]. The improvement in the psychological domain in the current study was reflected in the qualitative arm of this study where all participants expressed high levels of enjoyment and satisfaction with the programme despite some people experiencing a physical decline [
33]. It is not clear if the K-BILD is the best tool to assess changes in HRQoL before and after PR, none of the studies included in the Cochrane review by Dowman et al. [
9] used the K-BILD to measure changes in HRQoL. Future research should explore the sensitivity and responsiveness of the available measures of HRQoL measures in people with IPF before and after PR.
This novel research reports on objectively measured changes in physical activity in people with IPF following VPR. We have completed a checklist (Table
1) recently published by Iwakura et al., to promote higher standards of reporting with regard to accelerometer measured physical activity in people with IPF [
24]. While this research provided us with a number of important insights into this population it is not without its limitations. We did not reach our target of 30 participants, it is not clear what impact this had on our findings, nonetheless important feasibility data relating to recruitment, retention, adherence and safety were gathered. This study was conducted during the COVID-19 pandemic, research has indicated reduced physical activity levels across populations during this time [
35] and some participants in the current study also reported that reduced activity in the qualitative arm of the study [
33]. It is therefore not clear if changes in physical activity would be different if data were collected under normal conditions. Furthermore, due to the COVID-19 restrictions two different measures of exercise capacity were employed in the current study, given the small sample size we are unable to discuss changes in exercise capacity in the context of the wider literature. There was also a lack of standardisation across the one-minute STS as participants were not instructed to use a standard chair height. Lastly, this study lacked both a control group in terms of individuals who did not receive VPR and a comparison against traditional centre based PR, future research should explore this.
Declarations
All methods were carried out in carried out in accordance with relevant guidelines and regulations. Research processes were carried in accordance with local ethical guidelines.
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