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01.01.2021 | Original Article

Phoenix dactylifera pollen does not affect eccentric resistance exercise-induced delayed-onset muscle soreness (DOMS) in female athletes

verfasst von: Sadegh Abdollahi, Saleh Rahmati-Ahmadabad, Kheiri Abdollahi, Nahid Gholami, Abdolkhalegh Ziyarati, Sina Nikbin, Roya Iraji, Reza Hajiaghaee, Mohammad Ali Azarbayjani

Erschienen in: Sport Sciences for Health | Ausgabe 3/2021

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Abstract

Aims

This study is intended to investigate the effects of Phoneix Dactylifera pollen on markers of delayed-onset muscle soreness (DOMS) induced by eccentric resistance exercise in female athletes.

Methods

Thirty-six female athletes were randomly selected and equally divided into 3 groups of 12 subjects, including: (1) 100 mg of P. dactylifera, (2) 200 mg of P. dactylifera, and (3) 100 mg of starch (placebo). Having received 10-day supplementation based on their groups label, all participants performed a bout of eccentric leg curl exercise by lying leg curl machine (five sets, three repetitions, each set with 110–130% one-repetition maximum, 1-min rest between sets). The blood samples were collected before and 1, 2, 3 and 4 days after the exercise. Data were analyzed using repeated measures analysis of variance (ANOVA) at a significance level of P < 0.05).

Results

Neither 100 mg nor 200 mg doses of P. dactylifera had considerably significant effects on blood levels of creatine kinase (CK), lactate dehydrogenase (LDH), aspartate aminotransferase (AST), alanine aminotransferase (ALT), lymphocytes and neutrophils, thigh circumference, the angle of leg extension and the Sargent jump (the markers of DOMS) compared to the placebo.

Conclusions

Eccentric resistance exercise increased markers of DOMS; however, consuming either 100 or 200 mg P. dactylifera for 10 days before the exercise had no favorable effects on the DOMS markers in female athletes.

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Titel: Phoenix dactylifera pollen does not affect eccentric resistance exercise-induced delayed-onset muscle soreness (DOMS) in female athletes
verfasst von: Sadegh Abdollahi
Saleh Rahmati-Ahmadabad
Kheiri Abdollahi
Nahid Gholami
Abdolkhalegh Ziyarati
Sina Nikbin
Roya Iraji
Reza Hajiaghaee
Mohammad Ali Azarbayjani
Publikationsdatum: 01.01.2021
Verlag: Springer Milan
Erschienen in: Sport Sciences for Health / Ausgabe 3/2021
Print ISSN: 1824-7490
Elektronische ISSN: 1825-1234
DOI: https://doi.org/10.1007/s11332-020-00723-6

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Phoenix dactylifera pollen does not affect eccentric resistance exercise-induced delayed-onset muscle soreness (DOMS) in female athletes

Abstract